

The Healthy Hustlers Podcast
The Healthy Hustlers
Welcome to The Healthy Hustlers Podcast hosted by Madelyn Carafa.
This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry.
Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life.
@madelyncarafa @thehealthyhustlers
This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry.
Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life.
@madelyncarafa @thehealthyhustlers
Episodes
Mentioned books

Oct 14, 2025 • 8min
Secrets to harnessing your intuition
Another bite size episode to help you lean into harnessing your intuition for your personal power.Let me know your biggest takeaway and what your are implementing by sending me a DM on instagram @madelyncarafaGuest episodes relaunching from 27th October x

Oct 12, 2025 • 5min
How to build greater spiritual self trust for a more connected life
I'm back. After months off the mic I'm excited to bing you a new series of solo episodes to help you anchor deeper into who you are here to be. Send me a DM on instagram @madelyncarafa with your takeaway for this episode and any suggestions on topics your like me to explore with mindset and spirituality. Thanks for being here, I'm so excited to be back xx

Oct 7, 2025 • 5min
Spiritual Chats - the power of having spiritual beliefs and how to honour yours
Welcome to a new mini series to bring back The Healthy Hustlers Podcast - over the coming weeks I'll be sharing bite size episodes to broaden your spiritual connection and bring more magic to your world. Let me know via instagram message @madelyncarafa your key takeaways, what resonates or what you'd love to hear more of.I'm excited to be back.Madelyn x

Jul 20, 2025 • 15min
How To Stop Getting In Your Own Way - ep 3 with Jess Williamson
Welcome to the third and final episode of our 3-part podcast series which dives deep into the sneaky self-sabotage patterns that keep ambitious women stuck - the ones that look like “being responsible” but are actually rooted in fear.In this series we’re talking about the normalised habits that feel safe but quietly hold you back from your next level.This isn’t about forcing change. It’s about creating awareness, safety in your nervous system, and building the mindset that supports real growth.DOWNLOAD FREE WORKBOOK: Self Sabotage Workbook Check out Jess: HEREListen to her podcast: HERE

Jul 13, 2025 • 26min
Is This Self-Sabotage or is it just Me? Featuring business coach, Jess Williamson
Welcome to episode 2 of a brand new 3-part podcast series which dives deep into the sneaky self-sabotage patterns that keep ambitious women stuck - the ones that look like “being responsible” but are actually rooted in fear.In this series we’re talking about the normalised habits that feel safe but quietly hold you back from your next level.This isn’t about forcing change. It’s about creating awareness, safety in your nervous system, and building the mindset that supports real growth.DOWNLOAD FREE WORKBOOK: Self Sabotage Workbook Check out Jess: HEREListen to her podcast: HERE

Jul 6, 2025 • 40min
How to create awareness for the subconscious beliefs that hold you back with business and mindset coach, Jess Williamson
Welcome to episode 1 of a brand new 3-part podcast series which dives deep into the sneaky self-sabotage patterns that keep ambitious women stuck - the ones that look like “being responsible” but are actually rooted in fear.In this series we’re talking about the normalised habits that feel safe but quietly hold you back from your next level.This isn’t about forcing change. It’s about creating awareness, safety in your nervous system, and building the mindset that supports real growth.DOWNLOAD FREE WORKBOOK: Self Sabotage Workbook Check out Jess: HEREListen to her podcast: HERE

Jun 21, 2025 • 29min
7 mindset shifts that have positively impacted me over the 7 years of THH
In celebration of 7 years of The Healthy Hustlers Podcast. In this solo episode I chat through some of the most profound mindsets that have positively impacted my growth and evolution since launching this podcast in 2018.

Jun 20, 2025 • 37min
Nat Kringoudis - the most profound shifts to transform your health & wellbeing
In this healthy conversation, I sit down with Nat Kringoudis, one of Australia's leading and most sought after Women's Health Practitioner's. Nat shares her insights on the most profound shifts you can make to fully transform the way you feel. What , she believes Chinese medicine can tell you about your health and why giving your energy to the wrong people actually affects your cortisol and why you shouldn't do it . To watch the full episode head to YouTube: https://youtu.be/9Ig4mW0nvFwWork with Nat or learn more about her: https://www.natkringoudis.com/ Connect with Madelyn: https://www.instagram.com/madelyncarafa/

Jun 19, 2025 • 24min
7 things I've learnt from interviewing some of the biggest names in Australia
In celebration of 7 years of The Healthy Hustlers podcast we are releasing 7 new episodes starting with a solo episode reflecting on 7 of the key lessons I've learnt from interviewing some of the biggest names in Australia.

Jan 12, 2025 • 24min
Georgie Stevenson🌟 How to quantum leap your manifestations in 2025
Are you ready to take your manifesting powers to the next level in 2025? Then, this is the podcast series for you - this is episode 2 of 3 of Manifesting with Intention, your guide to aligned manifestations in 2025. Throughout this three part mini series, I'm joined by the Queen of Manifestation and Abundance, Georgie Stevenson. Georgie is the creator of Rise & Conquer, a self development platform and podcast that helps you step into your true potential and manifest the life of your dreams, as well as The Rise App and co-founder of Naked Harvest an all natural supplements company. Georgie is the true embodiment of her work and in this series we dive into three powerful ways you can manifest with greater intention in 2025. Follow Georgie: HERE Join Georgie's course, Magnetic Blueprint: HERE Get the Rise App: HERESee omnystudio.com/listener for privacy information.


