The Healthy Hustlers Podcast

Today’s episode is kindly brought to your ears by one of my all-time favourite sleepwear brands, ergoPouch.ergoPouch is an Australian sleepwear brand that makes premium, certified organic and natural fibre TOG-rated Sleepwear and sleep solutions that are specifically designed for each age and stage of your mini's development.Shop ergoPouches new Winter Tales Collection range: https://www.ergopouch.com.au/Use the code HH15 for 15% off the whole range. Today I’m joined by fellow Mama, registered Nutritionist and Founder of Body Good Food Steph Geddes.Mama to son Beau with her second babe only days away from joining her earthside, Steph works as a creative recipe developer, corporate public speaker and cooking class teacher with a deep passion for inspiring others to enjoy eating and cooking with seasonal, nutritional foods.Joining me for a very healthy conversation about all things food - Steph takes us through her tips for introducing food to little ones, the benefits of seasonal eating and how it can positively impact the whole families wellbeing, how to approach fussy eaters and making family friendly meals.This month Steph has teamed up with ErgoPouch to celebrate their new Winter Harvest Pouch Tales Collection, together they are exploring the link between food and sleep and encouraging more parents to embrace seasonal eating by providing parents with free, healthy, nourishing recipes that support healthy sleep.Shop ergoPouch's new Winter Harvest Collection: https://www.ergopouch.com.au/Use the code HH15 for 15% storewide.Follow Steph: hereCheck out Body Good Food: hereGet The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: hereGet the Own Your Magic Notepad and Meditation Album: hereFollow your host Madelyn on Instagram: hereFor all podcast updates, follow us on Instagram: hereSee omnystudio.com/listener for privacy information.

March is ‘Do Your Will Month’ and State Trustees are encouraging All Australians to create a will during National ‘Do Your Will Month’.The process of creating your will online can take less than 30 minutes and as part of the State Trustees mission that every Australian has a valid Will, State Trustees are offering $20 online wills for the month of March.Today’s mindset episode is a little different to usual as I’m joined by a very special guest.Emma Edwards is a recovering spendachloic and the founder of The Broke Generation.The Broke Generation is a resource for millennials and Gen Y's who want to get financial fit. Emma believes in spending mindfully – saving on the things you hate, to free up cash for the things you love.Today we chat tips and tricks on how you can get saving, the power of a positive money mindset and the importance of having a will at every age. With a background in marketing and copywriting, Emma works as an influencer, copywriter and brand ambassador as well as providing advice, tips, tricks and resources through her adored podcast, instagram and business The Broke Generation.Savvy, witty and incredibly knowledgeable Emma was a total delight to chat with and I know you are going to love this episode as we explore how you too can make adulting ‘fun’.Do Your Will online now for just $20: https://www.statetrustees.com.au/wills/online-willsFollow Emma Edwards: https://www.instagram.com/the.brokegenerationCheck out The Broke Generation: https://thebrokegeneration.com/Get The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: hereGet the Own Your Magic Notepad and Meditation Album: hereFollow your host Madelyn on Instagram: hereFor all podcast updates, follow us on Instagram: https://www.instagram.com/thehealthyhustlersSee omnystudio.com/listener for privacy information.

Todays episode is brought to your ears by beautifullyhealthy.com.au your new go-to destination for all things health, beauty and wellness. Beautifully Healthy stock over 6,000 relevant and on-trend health, beauty and wellness products from your yoga mats to supplements and everything in between. Hello my beautiful friends, today's episode is a goodie. I’m so excited to be joined on the microphones by the divine Anna Robards who is known to most for time on The Bachelor where she won the heart of her now husband, Tim Robards.Joining me from her home in Sydney to chat about her new business, INTU Wellness, which she has been working on behind the scenes with close friend, award winning tech entrepreneur Christie Whitehill.Currently a contestant on SAS Australia which is airing on Australian TVs at the moment, Anna talks freely about how this year her focus is on building confidence in herself and the challenges she is placing herself in to build confidence and self-belief.Mama to beautiful little girl Elle, Anna provides insight into life as a working mum and how she juggles her own career demands with those of motherhood. An absolute delight to chat with Anna’s kind and warm nature shines through.Shop Beautifully Healthy's range of over 6,000 health, beauty and wellness products: HEREFollow Anna: HERECheck out INTU Wellness: HEREGet The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: HEREGet the Own Your Magic Notepad and Meditation Album: HEREFollow your host Madelyn on Instagram: HEREFor all podcast updates, follow us on Instagram: HERESee omnystudio.com/listener for privacy information.

Shop Conscious Mama Guidance Cards: get your deck now hereJoin KIC and get 1-month FREE by using the code KICTHH: https://keepitcleaner.com/About the episode:Mum to 9 month old Harvey, Steph has been a guest on the show several times. Becoming a mum during Melbourne lockdown 2021, Steph openly shares the joys and challenges that come with mum life. The co-founder of leading health and fitness app, Keep It Cleaner, Steph and her business partner Laura have built a phenomenal empire which supports women and mums on their health and wellness journey.Today Steph joins me to chat about all things mum life, from her feeding journey, Harvey’s routine to navigating business life and the transition back to working mum.I seriously adore Steph, she is a beam of light to be in the presence of. Honest, real, relatable and extremely humble it was an absolute joy to be back on the mics with her for this chat.Follow Steph: https://www.instagram.com/stephclairesmith/Check out KIC: https://keepitcleaner.com/Shop Beautifully Healthy's range of over 6,000 health, beauty and wellness products: https://beautifullyhealthy.com.au/Get The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: HEREGet the Own Your Magic Notepad and Meditation Album: HEREFollow your host Madelyn on Instagram: HEREFor all podcast updates, follow us on Instagram: HERESee omnystudio.com/listener for privacy information.

Shop over 6,000 of of the best health, wellness and beauty brands online now at beautifullyhealthy.com.au or click here to sign up to their free loyalty program Get your High Vibe Bundle here and start your meditation and journaling ritual today. Only $36 plus FREE shipping. Today I am thrilled to once again be joined by the divine, Isabelle Cornish. Known to many for her time as Vicki on Puberty Blues, Isabelle is an Australian actress, model, and now author.Releasing her very first book, The Why on Feb 1st, Isabelle joined me from her home in Lennox Heads NSW to chat about all things healthy habits.An advocate for mindfulness and conscious living Isabelle oozes wisdom and is living proof of how your healthy habits can create an epic life.In this healthy convo we chat about goal setting and how to stay focused on your vision, practical ways to be more conscious in your day to day life and the power of the present moment.Get The Healthy Hustlers health and mindset products: https://www.thehealthyhustlers.com/collections/all-productsFollow your host, Madelyn: https://www.instagram.com/madelyncarafa/Follow Isabelle: https://www.instagram.com/isabellecornish/Get a copy of Isabelle's new book, The Why: purchase hereSee omnystudio.com/listener for privacy information.

Introducing Australia's new feel good place for all things health, beauty and wellnessbeautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.Shop Beautifully Healthy range of over 6,000 health, beauty and wellness products: https://beautifullyhealthy.com.au/Get The Healthy Hustlers recipe book, Hustler's Guide To Healthy: https://www.thehealthyhustlers.com/collections/all-products/products/hustlers-guide-to-healthy-recipe-bookGet the Own Your Magic Notepad and Meditation Album: https://www.thehealthyhustlers.com/collections/all-products/products/the-ultimate-manifestation-bundleThe Healthy Hustlers mindset tools including the Own Your Magic Notepad and Meditation Album which includes two months worth of journal entries plus 3 guided meditations. The notepad has been designed to help keep you focused on your goals while harnessing the power of gratitude and then meditations are written by the incredible Rochelle Fox, meditation teacher and co-founder of Mindspo.Follow your host Madelyn on Instagram: https://www.instagram.com/madelyncarafa/For all podcast updates, follow us on Instagram: https://www.instagram.com/thehealthyhustlers/See omnystudio.com/listener for privacy information.

Introducing Australia's new feel good place for all things health, beauty and wellnessbeautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.To kick off 2022, I could not be more thrilled and excited to be joined by model, actress, mother and founder of Macabalm, Pia Whitesell. Recently relocated to the United States with her two sons to be with her now husband, Patrick Whitesell, Pia launched Macabalm in 2020 after many years seeing a gap in the market for a 100% natural, organic certified multi purpose balm.Commonly known for her role as Kat Chapman on Home and Away, Pia sheds light on the experience and the lessons the came from being on one of our countries most adored TV shows, while also opening up about motherhood, her new life in LA and the process of launching her very first product, Macabalm.Graceful and kind, Pia’s energy is incredibly warm and gentle. Chatting to me from Malibu, California it was evident Pia is living from a place of true happiness, love and gratitude.Follow Pia on instagram: https://www.instagram.com/pia/Checkout Macabalm: https://macabalm.com/Shop Beautifully Healthy range of over 6,000 health, beauty and wellness products: https://beautifullyhealthy.com.au/Get The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: https://www.thehealthyhustlers.com/collections/all-products/products/hustlers-guide-to-healthy-recipe-bookGet the Own Your Magic Notepad and Meditation Album: https://www.thehealthyhustlers.com/collections/all-products/products/the-ultimate-manifestation-bundleFollow your host Madelyn on Instagram: https://www.instagram.com/madelyncarafa/For all podcast updates, follow us on Instagram: https://www.instagram.com/thehealthyhustlers/See omnystudio.com/listener for privacy information.

The final episode of of 2021. Thank you all so much for your incredible support this year - I adore this community. Introducing Australia's new feel good place for all things health, beauty and wellnessbeautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.Kick start 2022 with the tools to help you thrive: https://www.thehealthyhustlers.com/collections/all-productsIn this episode I'm sharing some of my favourite new year rituals and practices to get super clear on my goals and desires for the year ahead. Since becoming a business owner, I have learnt the importance of being intentional with my time and focused on my big vision. These rituals are a great way of getting you excited for the year ahead and allowing you to dream big. Shop Beautifully Healthy range of over 6,000 health, beauty and wellness products: hereFollow your host, Madelyn: hereGet The Healthy Hustlers healthy recipe book or mindset products: hereConscious Mama Guidance Deck: hereSee omnystudio.com/listener for privacy information.

Introducing Australia's new feel good place for all things health, beauty and wellnessbeautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.Kick start 2022 with the tools to help you thrive: https://www.thehealthyhustlers.com/collections/all-productsThe Healthy Hustlers mindset tools including the Own Your Magic Notepad and Meditation Album which includes two months worth of journal entries plus 3 guided meditations. The notepad has been designed to help keep you focused on your goals while harnessing the power of gratitude and then meditations are written by the incredible Rochelle Fox, meditation teacher and co-founder of Mindspo.Hustlers Guide to Healthy, 32 healthy, wholesome recipes designed to nourish your body.Shop the range hereSee omnystudio.com/listener for privacy information.

Get our Conscious Mama Guidance Cards: purchase your deck hereIntroducing Australia's new feel good place for all things health, beauty and wellnessbeautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.Today I welcomed my beautiful friend, Alana to the microphones. Alana and her partner Angus are the co-founders and creative brains behind Grounded Minds, an affirmation card business which they launched last year during COVID.If you follow me on instagram, you’ll know i have just created a deck of guidance cards in collaboration with this epic duo. They're honestly a powerhouse, I have been so blown away by their professionalism, drive and creative energy and I’m so excited to share Alana’s tips with you today on how she uses her intuition to guide her decision making.Our new guidance cards have been designed for mums, each one is beautifully hand illustrated by Alana and the words have been written by me.So in celebration of our beautiful, soul led collaboration I wanted to share a little bit of Alana with you so you too can soak up her magic and wisdom.Shop Beautifully Healthy for all your health, beauty and wellness needs: hereCheck out Grounded Minds: hereFollow Grounded Minds: hereFollow Alana: hereFollow your host, Madelyn: https://www.instagram.com/madelyncarafaPurchase The Healthy Hustlers mindset and health products to help you thrive: https://www.thehealthyhustlers.com/collections/all-productsSee omnystudio.com/listener for privacy information.