

The Healthy Hustlers Podcast
The Healthy Hustlers
Welcome to The Healthy Hustlers Podcast hosted by Madelyn Carafa.
This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry.
Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life.
@madelyncarafa @thehealthyhustlers
This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry.
Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life.
@madelyncarafa @thehealthyhustlers
Episodes
Mentioned books

Dec 7, 2021 • 46min
Mama Chat with Amelia Webb 💕
Do you need a new way to feel inspired and motivated to move your body nurture your mind?Then you NEED to get your hands on one of Move By Britt, created by Mama and influencer Britt Noonan’s incredible Mantra Mats. Made of recyclable rubber base and soft suede top these mats are not only beautiful but they are comfortable and provide grip for exercise, yoga or to position yourself on for your meditation. Today I’m joined by the absolutely divine Amelia Webb.Amelia is a makeup artist here in Melbourne who has a very loyal and adoring online community who love her makeup tricks and tips as well as following her beautiful and nurturing motherhood journey.Amelia is mum to 2 year old Aston. Earlier this year Amelia shared the very exciting news with her 60,000 + audience that her, partner Nick and Aston had a new member joining their family, another baby boy to love and cherish.But at 17 weeks Amelia and her beautiful family experienced the devastating loss of their child. I want to place a trigger warning on this episode as Amelia does bravely and openly share her journey with losing their son Tommy.We share may joyful and happy moments through this conversation, including Amelia’s magical birth moment with first born Aston, however given that miscarriage and lose is experienced by so many I wanted to create a safe space for Amelia to share Tommy’s story in the hope that it will help others who may be struggling so they don’t feel so alone.Follow Amelia: https://www.instagram.com/makeupbyameliawebbGet your hands on Move By Britt Mantra Mat: https://bybrittanynoonan.com/shopFollow Brit: https://www.instagram.com/bybrittanynoonanUse the code madelyn25 for 25% off your mantra mat. Follow Madelyn: https://www.instagram.com/madelyncarafa/Shop The Healthy Hustlers mindset tools and healthy recipe book: https://www.thehealthyhustlers.com/collections/all-productsSee omnystudio.com/listener for privacy information.

Nov 30, 2021 • 32min
Healthy Convo // 4 healthy habits to help you thrive with Beautifully Healthy ambassador & Nutrition Coach, Laura Dundovic
Introducing Australia's new feel good place for all things health, beauty and wellnessbeautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.Today I’m joined by Nutrition Coach and Certified Personal Trainer and Fitness Instructor, Laura Dundovic.Laura has been a guest on the show before, sharing her personal journey, however today she joins me as a proud and passionate ambassador for Beautifully Healthy, to share her tips and knowledge and insight on healthy habits that will help you thrive.Laura studied a Bachelor of Science majoring in Psychology and is an absolute wealth of knowledge when it comes to all things, health, mind and body.Thanks to Beautifully Healthy for making this episode possible - head to beautifullyhealthy.com.au and sign up for 15% off your first purchase.See omnystudio.com/listener for privacy information.

Nov 25, 2021 • 29min
Mama Chat with Jules Robinson 💕
Conscious Mama Guidance Cards: click hereI'm so excited to share this consciously created guidance deck with you. My wish with these cards is to help bring you a moment of calm in times of chaos, offer you a fresh and loving perspective in moments of doubt, and help you realise that you are doing a wonderful job 💫The perfect gift for yourself, a new Mama or a Mama to be: https://www.groundedminds.com.au/pages/conscious-mamaToday I welcome the divine Jules Robinson back to the microphones. Joining me recently for a healthy conversation, today Jules and I are diving into her motherhood journey.Recently being awarded the emerging entrepreneur of the year in the Ausmumpreneur awards, Jules is paving her path to success while gracefully honouring the seasons of motherhood. Jules welcomed her first child, Oliver Chase in 2020 and seemed to quickly adapt to the business life, mum life juggle.Known to most for her time on Married at First Sight were her and now husband Cam stole the hearts of Australia. Now, first time parents, Jules spills the beans on the products she loves to use for Ollie and the tips and tricks she has learnt so far. Jules is a breath of fresh air, her energy is infectious and her sparkle shines bright.If you’d like to learn more about the Lovekins all-natural baby and mother skincare range we mentioned in todays episode then head to lovekins.com.au to shop now.Lovekins baby skincare range is stocked in selected Myers stores Australia wide. Follow Jules hereCheck out Jules Mum and Baby IG page hereShop FIGUR hereSee omnystudio.com/listener for privacy information.

Nov 24, 2021 • 3min
Dear Mama, this is for you 💕
Join the VIP list for early access: https://www.groundedminds.com.au/pages/conscious-mamaConscious Mama Guidance Cards created to strengthen your maternal instincts and help you navigate the no-rule-book world of motherhood 💕My wish with these cards is to help bring you a moment of calm in times of chaos, offer you a fresh and loving perspective in moments of doubt, and help you realise that you are doing a wonderful job 💫Get your deck by clicking herePick a card daily and allow that card to give you a fresh and loving perspective of your day. ✔️ 42 Cards with original artworks and words✍🏻 Written by Madelyn Carafa🧚♀️ Illustrated by Alanna Deutrom from Grounded Minds🌈 120mm x 70mm high-quality stock100% Recyclable packagingConscious Mama Guidance Cards: click here to join the VIP listSee omnystudio.com/listener for privacy information.

Nov 10, 2021 • 9min
How to be the star of your story🌟🧚♂️
Get my NEW Mindset Tools: CLICK HEREDesigned to activate your mind and allow you to own your magic🧚♂️Introducing the NEW Manifestation & Gratitude Notepad and Meditation Album 💫🌟These two tools will help you raise your vibrational frequency so you become a direct alignment for your wildest dreams.The Manifestation & Gratitude Notepad is a daily journaling practice with two months worth of journal entries that will help you harness the power of gratitude and allow you to make your goals and dreams a reality. This practice has been designed to help you focus on the desires you want to become your reality because what you choose to focus on grows.The Manifestation & Gratitude Meditation Album contains three guided meditations designed to help you realise that you are a powerful creator worthy of your greatest desires. These meditations have been mindfully written by Rochelle Fox, meditation teacher and the co-founder of Mindspo. And I’ll be your guide through the three meditations that I highly encourage you to use daily to start manifesting your wildest dreams.Click HERE TO SHOP NOWThese are presale items and only available at this price until 11/11.FREE SHIPPING when you purchase The Ultimate Manifestation Bundle or The Healthy Hustlers Bundle🌸See omnystudio.com/listener for privacy information.

Nov 9, 2021 • 13min
How to align your energy with the energy of your dreams💫✨
Get my NEW Mindset Tools: CLICK HEREDesigned to activate your mind and allow you to own your magic🧚♂️Introducing the NEW Manifestation & Gratitude Notepad and Meditation Album 💫🌟These two tools will help you raise your vibrational frequency so you become a direct alignment for your wildest dreams.The Manifestation & Gratitude Notepad is a daily journaling practice with two months worth of journal entries that will help you harness the power of gratitude and allow you to make your goals and dreams a reality. This practice has been designed to help you focus on the desires you want to become your reality because what you choose to focus on grows.The Manifestation & Gratitude Meditation Album contains three guided meditations designed to help you realise that you are a powerful creator worthy of your greatest desires. These meditations have been mindfully written by Rochelle Fox, meditation teacher and the co-founder of Mindspo. And I’ll be your guide through the three meditations that I highly encourage you to use daily to start manifesting your wildest dreams.Click HERE TO SHOP NOWThese are presale items and only available at this price until 11/11.FREE SHIPPING when you purchase The Ultimate Manifestation Bundle or The Healthy Hustlers Bundle🌸See omnystudio.com/listener for privacy information.

Nov 8, 2021 • 9min
How to own the morning & set yourself up for success🌟
Get my NEW Mindset Tools: CLICK HEREDesigned to activate your mind and allow you to own your magic🧚♂️Introducing the NEW Manifestation & Gratitude Notepad and Meditation Album 💫🌟These two tools will help you raise your vibrational frequency so you become a direct alignment for your wildest dreams.The Manifestation & Gratitude Notepad is a daily journaling practice with two months worth of journal entries that will help you harness the power of gratitude and allow you to make your goals and dreams a reality. This practice has been designed to help you focus on the desires you want to become your reality because what you choose to focus on grows.The Manifestation & Gratitude Meditation Album contains three guided meditations designed to help you realise that you are a powerful creator worthy of your greatest desires. These meditations have been mindfully written by Rochelle Fox, meditation teacher and the co-founder of Mindspo. And I’ll be your guide through the three meditations that I highly encourage you to use daily to start manifesting your wildest dreams.Click HERE TO SHOP NOWThese are presale items and only available at this price until 11/11.FREE SHIPPING when you purchase The Ultimate Manifestation Bundle or The Healthy Hustlers Bundle🌸See omnystudio.com/listener for privacy information.

Nov 7, 2021 • 9min
Mindset // How to use the power of gratitude✨
Get my NEW Mindset Tools: CLICK HERE Designed to activate your mind and allow you to own your magic🧚♂️Introducing the NEW Manifestation & Gratitude Notepad and Meditation Album 💫🌟These two tools will help you raise your vibrational frequency so you become a direct alignment for your wildest dreams.The Manifestation & Gratitude Notepad is a daily journaling practice with two months worth of journal entries that will help you harness the power of gratitude and allow you to make your goals and dreams a reality. This practice has been designed to help you focus on the desires you want to become your reality because what you choose to focus on grows.The Manifestation & Gratitude Meditation Album contains three guided meditations designed to help you realise that you are a powerful creator worthy of your greatest desires. These meditations have been mindfully written by Rochelle Fox, meditation teacher and the co-founder of Mindspo. And I’ll be your guide through the three meditations that I highly encourage you to use daily to start manifesting your wildest dreams.Click HERE TO SHOP NOWThese are presale items and only available at this price until 11/11.FREE SHIPPING when you purchase The Ultimate Manifestation Bundle or The Healthy Hustlers Bundle🌸See omnystudio.com/listener for privacy information.

Oct 29, 2021 • 22min
Mindset 🧠 // How to form an Abundant Mindset
Download my FREE Mindset booklet, Mindset Tools to help you thrive: hereIntroducing Australia's new feel good place for all things health, beauty and wellnessbeautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.Today we are chatting all how you can form an abundant mindset - this episode is packed with tips, tools and insights into how you can create an unshakeably positive mindset. Thanks to Beautifully Healthy for making this episode possible - head to beautifullyhealthy.com.au and sign up for 15% off your first purchase.Follow your host, Madelyn: hereFor all podcast updates and guest announcements follow: hereJoin me and other hustling females in our supportive Facebook Community: hereSee omnystudio.com/listener for privacy information.

Oct 25, 2021 • 28min
Mindset 🧠 // 2 easy ways to nurture your energy!
Get my new recipe book, Hustlers Guide to Healthy: here Use the code hustler25 for 25% off your copy making it less than $22.50PureHarvest range of natural and organic products have a new look but the same great taste. Still containing only the best, simple, clean and natural ingredients. You can shop PureHarvest's new look and same great taste product range from Coles, Woolworths and independent health food stores and grocers Australia wide. Today we are chatting about two easy ways you can nurture and protect your energy when things feel a little of your control. These are two of my favourite things to priortise and have helped me significantly along the journey. Frequency music playlist: hereMy personal Manifesting Playlist: hereFollow your host, Madelyn: hereFor all podcast updates and guest, announcements follow: hereJoin me and other hustling females in our supportive Facebook Community: hereSee omnystudio.com/listener for privacy information.