Today's episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREToday's episode is a special one, as it features as very special soul, Nicola LayeNicola is a breath work coach for woman specialising in anxiety, pregnancy, birth and beyond.I believe Nicola’s superpower is in her ability to help women harness their feminine energy and let go of the feeling of fear and self doubt.We connected over instagram last year and then started working together in early April to support me with a healthy pregnancy.Nicola has an incredible ability to hold space for the women she works with, allowing them to truly feel their emotions, dismantle old beliefs, let go of fear and help you confidently chase your dreams.Nicola works with an array of women from high flying entrepreneurs to new mums on their pregnancy journey. So I thought this episode would be fitting so that you can get a better understanding of the power of breath work and how it might be able to benefit you to unlock your full potential.Shop Bubba Bump's full range of organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREFollow Bubba Bump on instagram: HEREFollow Nicola: https://www.instagram.com/nicola_layeWork with Nicola: https://www.nicolalaye.com/See omnystudio.com/listener for privacy information.

Today’s Mama Chat is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREWelcome back to another Mama Chat, today I’m joined by the hilarious, real and relatable Amelia Lamont known as The Midwife Mumma.Mum to 3 beautiful young babes, as her Instagram name reveals Amelia iis a midwife who actively works in birthing center while also building an online empire where she supports women through pregnancy, birth and beyond through birth classes, sleep consulting and handy tips and tricks across her highly engaged instagram The Midwife Mumma. Today we chat about her personal approach to sleep when it comes to her children, how she juggles the demands of motherhood with a booming business and plenty more.This chat is high vibe and full of wise Mumma wisdom, Amelia is one of those women who truly honours the seasons of motherhood. She keeps her content real and relatable, with a BS approach it is no wonder she is highly respected and adored by her online community.Shop Bubba Bump's full range of organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREFollow Bubba Bump on instagram: HEREFollow The Midwife Mumma on Instagram: HERECheck out The Midwife Mumma's services: HEREGet The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: HEREGet the Own Your Magic Notepad and Meditation Album: HEREFollow your host Madelyn on Instagram: HEREFor all podcast updates, follow us on Instagram: HERESee omnystudio.com/listener for privacy information.

Todays episode is brought to your ears by beautifullyhealthy.com.au your new go-to destination for all things health, beauty and wellness. Beautifully Healthy stock over 6,000 relevant and on-trend health, beauty and wellness products from your yoga mats to supplements and everything in between.Pip Edwards is the co-founder of one of Australia’s more loved lifestyle brands, PE Nation.Taking the country by storm with her go-getter boss vibes back in 2016 when she launched her streetwear label, Pip hasn’t seemed to take her foot off the accelerator since - with a brand that is now sold in over 45 countries. Pip talks openly and freely about how she harnesses her energy to ensure all facets of her life, work, home and motherhood are working in sync. She dives into how she has personally learnt to honour her emotions and the rituals and practices she uses to ground her and ignite her creativity.This episode was worth its weight in gold, Pip is electric, her energy speaks for itself and I’m so excited I get to share this kick-ass and inspiring chat with you.Shop Beautifully Healthy's range of over 6,000 health, beauty and wellness products: HEREShop PE Nation: https://www.pe-nation.com/Follow Pip: https://www.instagram.com/pipedwardsGet The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: HEREGet the Own Your Magic Notepad and Meditation Album: HEREFollow your host Madelyn on Instagram: HEREFor all podcast updates, follow us on Instagram: HERESee omnystudio.com/listener for privacy information.

Sign-up to the Be High Vibing course for $69 at benefitpocket.com.au. Healthy Hustlers listeners can get a 40% discount using the code ROKKIN40. This code is also valid for any other Benefit Pocket course. And I’m back with another mindset episode, however, this one includes some very special guests. Beckie and Jess are the co-founders of HartRoks, the girls are Melbourne based yogis and business partners who are passionate about bringing the ancient healing modality of crystals to the modern day world.I invited them to join me for a mindset episode so that we could take a deep dive into the world of crystals and how they help with manifestation and intuition.I’m semi new to the world of crystals, I love them, I believe in their power, however I personally wanted more wisdom and insight into how to use them and their benefits and I thought that you might too… So with the help of Beckie and Jess, we are taking the woo woo out of crystals and sharing with you how their energetic qualities and makeup can bring more abundance, self love and overall goodness to your life. As you’ll hear in this episode, Beckie and Jess are high vibing go-getters. They are deeply passionate and jam packed with knowledge and thought-provoking wisdom. Their energy is eclectic and I personally loved learning from them during this soulful and enriching chat.Check out Be High Vibing course at Benefit Pocket: https://www.benefitpocket.com.au/coursesFollow HartRoks: hereCheck out HartRoks range of crystals: hereSee omnystudio.com/listener for privacy information.

Sign-up to the Be Low Tox Course for $169 at benefitpocket.com.au.Get a 40% discount using the code LOWTOX40This code is also valid for any other Benefit Pocket course.Alexx is a low tox guru, author and podcaster who created a low tox movement that was non-judgemental and positive after seeing the lack of transparency in our food system, personal care and cleaning products.Through her books, courses, podcast, and thriving online community, Alexx helps people to make sustainable, long-lasting and positive change that has an enormous impact on not only personal health but the health of our planet. Her book, Low Tox Life was the first resource I used when trying to gain a better understanding of the role toxic and harmful chemicals have on our health and how to eliminate them in an easy and practical way. I love Alexx’s non-judgemental approach and how she offers solutions that fit different lifestyles needs. Check out Benefit Pocket's range of courses: here Follow Alexx: https://www.instagram.com/lowtoxlife/Check out Alexx's work, Low Tox Life: https://www.lowtoxlife.com/Get The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: https://www.thehealthyhustlers.com/collections/all-products/products/hustlers-guide-to-healthy-recipe-bookGet the Own Your Magic Notepad and Meditation Album: https://www.thehealthyhustlers.com/collections/all-products/products/the-ultimate-manifestation-bundleFollow your host Madelyn on Instagram: https://www.instagram.com/madelyncarafa/For all podcast updates, follow us on Instagram: https://www.instagram.com/thehealthyhustlers/See omnystudio.com/listener for privacy information.

Today’s episode is kindly brought to your ears by one of my all-time favourite sleepwear brands, ergoPouch.ergoPouch is an Australian sleepwear brand that makes premium, certified organic and natural fibre TOG-rated Sleepwear and sleep solutions that are specifically designed for each age and stage of your mini's development.Shop ergoPouches new Winter Tales Collection range: https://www.ergopouch.com.au/Use the code HH15 for 15% off the whole range. Today I’m joined by fellow Mama, registered Nutritionist and Founder of Body Good Food Steph Geddes.Mama to son Beau with her second babe only days away from joining her earthside, Steph works as a creative recipe developer, corporate public speaker and cooking class teacher with a deep passion for inspiring others to enjoy eating and cooking with seasonal, nutritional foods.Joining me for a very healthy conversation about all things food - Steph takes us through her tips for introducing food to little ones, the benefits of seasonal eating and how it can positively impact the whole families wellbeing, how to approach fussy eaters and making family friendly meals.This month Steph has teamed up with ErgoPouch to celebrate their new Winter Harvest Pouch Tales Collection, together they are exploring the link between food and sleep and encouraging more parents to embrace seasonal eating by providing parents with free, healthy, nourishing recipes that support healthy sleep.Shop ergoPouch's new Winter Harvest Collection: https://www.ergopouch.com.au/Use the code HH15 for 15% storewide.Follow Steph: hereCheck out Body Good Food: hereGet The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: hereGet the Own Your Magic Notepad and Meditation Album: hereFollow your host Madelyn on Instagram: hereFor all podcast updates, follow us on Instagram: hereSee omnystudio.com/listener for privacy information.

March is ‘Do Your Will Month’ and State Trustees are encouraging All Australians to create a will during National ‘Do Your Will Month’.The process of creating your will online can take less than 30 minutes and as part of the State Trustees mission that every Australian has a valid Will, State Trustees are offering $20 online wills for the month of March.Today’s mindset episode is a little different to usual as I’m joined by a very special guest.Emma Edwards is a recovering spendachloic and the founder of The Broke Generation.The Broke Generation is a resource for millennials and Gen Y's who want to get financial fit. Emma believes in spending mindfully – saving on the things you hate, to free up cash for the things you love.Today we chat tips and tricks on how you can get saving, the power of a positive money mindset and the importance of having a will at every age. With a background in marketing and copywriting, Emma works as an influencer, copywriter and brand ambassador as well as providing advice, tips, tricks and resources through her adored podcast, instagram and business The Broke Generation.Savvy, witty and incredibly knowledgeable Emma was a total delight to chat with and I know you are going to love this episode as we explore how you too can make adulting ‘fun’.Do Your Will online now for just $20: https://www.statetrustees.com.au/wills/online-willsFollow Emma Edwards: https://www.instagram.com/the.brokegenerationCheck out The Broke Generation: https://thebrokegeneration.com/Get The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: hereGet the Own Your Magic Notepad and Meditation Album: hereFollow your host Madelyn on Instagram: hereFor all podcast updates, follow us on Instagram: https://www.instagram.com/thehealthyhustlersSee omnystudio.com/listener for privacy information.

Todays episode is brought to your ears by beautifullyhealthy.com.au your new go-to destination for all things health, beauty and wellness. Beautifully Healthy stock over 6,000 relevant and on-trend health, beauty and wellness products from your yoga mats to supplements and everything in between. Hello my beautiful friends, today's episode is a goodie. I’m so excited to be joined on the microphones by the divine Anna Robards who is known to most for time on The Bachelor where she won the heart of her now husband, Tim Robards.Joining me from her home in Sydney to chat about her new business, INTU Wellness, which she has been working on behind the scenes with close friend, award winning tech entrepreneur Christie Whitehill.Currently a contestant on SAS Australia which is airing on Australian TVs at the moment, Anna talks freely about how this year her focus is on building confidence in herself and the challenges she is placing herself in to build confidence and self-belief.Mama to beautiful little girl Elle, Anna provides insight into life as a working mum and how she juggles her own career demands with those of motherhood. An absolute delight to chat with Anna’s kind and warm nature shines through.Shop Beautifully Healthy's range of over 6,000 health, beauty and wellness products: HEREFollow Anna: HERECheck out INTU Wellness: HEREGet The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: HEREGet the Own Your Magic Notepad and Meditation Album: HEREFollow your host Madelyn on Instagram: HEREFor all podcast updates, follow us on Instagram: HERESee omnystudio.com/listener for privacy information.

Shop Conscious Mama Guidance Cards: get your deck now hereJoin KIC and get 1-month FREE by using the code KICTHH: https://keepitcleaner.com/About the episode:Mum to 9 month old Harvey, Steph has been a guest on the show several times. Becoming a mum during Melbourne lockdown 2021, Steph openly shares the joys and challenges that come with mum life. The co-founder of leading health and fitness app, Keep It Cleaner, Steph and her business partner Laura have built a phenomenal empire which supports women and mums on their health and wellness journey.Today Steph joins me to chat about all things mum life, from her feeding journey, Harvey’s routine to navigating business life and the transition back to working mum.I seriously adore Steph, she is a beam of light to be in the presence of. Honest, real, relatable and extremely humble it was an absolute joy to be back on the mics with her for this chat.Follow Steph: https://www.instagram.com/stephclairesmith/Check out KIC: https://keepitcleaner.com/Shop Beautifully Healthy's range of over 6,000 health, beauty and wellness products: https://beautifullyhealthy.com.au/Get The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: HEREGet the Own Your Magic Notepad and Meditation Album: HEREFollow your host Madelyn on Instagram: HEREFor all podcast updates, follow us on Instagram: HERESee omnystudio.com/listener for privacy information.

Shop over 6,000 of of the best health, wellness and beauty brands online now at beautifullyhealthy.com.au or click here to sign up to their free loyalty program Get your High Vibe Bundle here and start your meditation and journaling ritual today. Only $36 plus FREE shipping. Today I am thrilled to once again be joined by the divine, Isabelle Cornish. Known to many for her time as Vicki on Puberty Blues, Isabelle is an Australian actress, model, and now author.Releasing her very first book, The Why on Feb 1st, Isabelle joined me from her home in Lennox Heads NSW to chat about all things healthy habits.An advocate for mindfulness and conscious living Isabelle oozes wisdom and is living proof of how your healthy habits can create an epic life.In this healthy convo we chat about goal setting and how to stay focused on your vision, practical ways to be more conscious in your day to day life and the power of the present moment.Get The Healthy Hustlers health and mindset products: https://www.thehealthyhustlers.com/collections/all-productsFollow your host, Madelyn: https://www.instagram.com/madelyncarafa/Follow Isabelle: https://www.instagram.com/isabellecornish/Get a copy of Isabelle's new book, The Why: purchase hereSee omnystudio.com/listener for privacy information.