

The Healthy Hustlers Podcast
The Healthy Hustlers
Welcome to The Healthy Hustlers Podcast hosted by Madelyn Carafa.
This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry.
Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life.
@madelyncarafa @thehealthyhustlers
This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry.
Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life.
@madelyncarafa @thehealthyhustlers
Episodes
Mentioned books

Nov 28, 2022 • 32min
The Catch Up Series with Ange Simson
 This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.Ange Simson is a Female health & manifestation coach, who has built an online empire teaching women how to make an income working from their phones. Ange is a mum to two beautiful girls, Boh and Harper as well as a cheerleader for all things health, wellness, self love and female empowerment. Ange was one of the first women I followed in the health and wellness industry on instagram and for 8 years or so now she continues to inspire me. I truly believe I manifested our friendship and it is one I’m so grateful for as I always leave my time with Ange feeling richer and wiser. Today Ange shares even more insights and thought provoking lessons that will inspire you and allow you to have a great positive mindset.Thanks to Pure Harvest for making this episode possible. Their new range of organic, nut milks which include Hazelnut, Cashew, Macadamia and Creamy Oat are now available at Woolworths Australia wide.Follow Ange: HEREFollow your host, Madelyn: HERESee omnystudio.com/listener for privacy information. 

Nov 23, 2022 • 21min
Mindset // Are you holding yourself back?
 This episode is brought to you by Pure Harvest's new range of organic nut milks:  Hazelnut, Macadamia, Cashew, and Creamy Oat.  PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide. Welcome to a new mindset episodes, an easy to digest chat where I help you think about the areas of your life you might be holding yourself back from being and showing up the way you truly desire. Thanks to Pure Harvest for making this episode possible. Their new range of organic, nut milks which include Hazelnut, Cashew, Macadamia and Creamy Oat are now available at Woolworths Australia wide.Follow your host, Madelyn: HEREPurchase our healthy hustling tools: HEREGet your free downloadable healthy mindset guides today: HERESee omnystudio.com/listener for privacy information. 

Oct 5, 2022 • 34min
The Catch Up Series with Revie Jane
 This episode is brought to you by Pure Harvest's new range of organic nut milks:  Hazelnut, Macadamia, Cashew, and Creamy Oat.  PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide. Revie Jane is mum to two beautiful girls, speaker, social media influencer and business owner. Revie fearlessly shares both her personal and business life online in order to help others create healthy habits, priorities self care and share in a continued commitment to working on themselves. Her tagline, working on worthiness, is a powerful message that Revie shares with her adoring community empowering both herself and her community to always work on themselves. It is weird to think that I haven’t actually met Revie in real life yet, because she feels like a good friend. A friend that inspires me to be better and do better, to show up in my own authenticity and that you can have a thriving career doing what you love while also being a nurturing, present Mum. Today we catch up, about life, what lessons 2022 has brought with it and the evolution of Revie this year. Thanks to Pure Harvest for making this episode possible. Their new range of organic, nut milks which include Hazelnut, Cashew, Macadamia and Creamy Oat are now available at Woolworths Australia wide.Follow Revie: HEREShop Revie's health and mindset products: HERESee omnystudio.com/listener for privacy information. 

Oct 2, 2022 • 40min
Mama Chats with Dr Golly
 In this episode I’m joined by Melbourne Paediatrician, and father of 3 Dr Golly. 

Sep 28, 2022 • 31min
Mindset // How to honour your season
 An easy to digest chat about honouring your current season of life and creating healthy habits to help you thrive during it. 

Sep 23, 2022 • 39min
Healthy Convo with Sarah Todd
 In this episode I have the absolute pleasure of being joined on the microphones by international chef, restaurateur,  TV Host, speaker, and entrepreneur, Sarah Todd. 

Sep 8, 2022 • 44min
Mama Chats with Leah Itsines
 In this episode I  chat with Leah Itsines about her new role as Mum as well as her brand new recipe book, Good Food Made Simple. 

Sep 7, 2022 • 23min
Mindset // Spiritual signs and how to use them to greater connection and trusting the journey
 A feel good episode about recognising spiritual signs and how you can use them as a powerful tool to gain greater connection and trust during challenging times 

Aug 3, 2022 • 35min
Mama Chats with Dannii Rogers 💕
 (Please note, this episode was pre recorded in April prior to having my second baby).This episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: CLICK HEREToday I’m joined by one of my fav instagram Mama’s - Dannii Rogers.Dannii and I connected a few months back and I was instantly drawn to her energy and wit. Dannii is mum of two with a former life lived in the fast paced corporate world - so it is fair to say we had a few things in common.Today Dannii works as an influencer for an array of leading brands in the lifestyle and motherhood industries as well as providing her highly engaged online community with funny, LOL reels and content.Dannii is one of those people who pop up on your screen and instantly make you feel happy, while also having a beautiful balance by vulnerably sharing the real moments in life that are often harder to navigate and speak openly about.Today’s episode does include a conversation around Danni’s recent miscarriage with her third little love, so I’d like to place a trigger warning for anyone who may be experiencing loss or grieving an unborn soul.Follow Dannii: HERECheck out Dannii's events and podcast: HERECheck out Bubba Bump and their range of postpartum and baby essentials: https://bubbabumpbaby.com.au/See omnystudio.com/listener for privacy information. 

Jun 9, 2022 • 46min
The power of breath work with Nicola Laye 🦋
 Today's episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREToday's episode is a special one, as it features as very special soul, Nicola LayeNicola is a breath work coach for woman specialising in anxiety, pregnancy, birth and beyond.I believe Nicola’s superpower is in her ability to help women harness their feminine energy and let go of the feeling of fear and self doubt.We connected over instagram last year and then started working together in early April to support me with a healthy pregnancy.Nicola has an incredible ability to hold space for the women she works with, allowing them to truly feel their emotions, dismantle old beliefs, let go of fear and help you confidently chase your dreams.Nicola works with an array of women from high flying entrepreneurs to new mums on their pregnancy journey. So I thought this episode would be fitting so that you can get a better understanding of the power of breath work and how it might be able to benefit you to unlock your full potential.Shop Bubba Bump's full range of organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREFollow Bubba Bump on instagram: HEREFollow Nicola: https://www.instagram.com/nicola_layeWork with Nicola: https://www.nicolalaye.com/See omnystudio.com/listener for privacy information. 


