This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.Kristy Gray is a Gold Coast based Astrologist who is deeply passionate about empowering people through astrology to connect with their higher self. Kristy is the definition of high vibes, a lover of all things personal and professional development. She was always curious about Astrology and so in 2015 Kristy stopped just reading horoscopes for enjoyment and started to learn about natal chart astrology. Now after many years of researching, studying, being mentored Kristy has created her own signature formula and cemented herself as a well-loved and trusted Astrologist who passionately helps ambitious people harness confidence and certainty through the power of their stars. I have been following Kristy online for quite some time now and was lucky enough to connect with her in person when she attended my recent podcast Gold Coast event and offered the guests mini astrology sessions. I knew from the moment we started to exchange DMs on IG that Kristy was going to be my kind of girl. Her energy burst through my phone screen and her presence is one I love being in and soaking up. This is the perfect chat to start the new year! Thanks to Pure Harvest for making this episode possible. Their new range of organic, nut milks which include Hazelnut, Cashew, Macadamia and Creamy Oat are now available at Woolworths Australia wide.Follow Kristy: HEREWork with Kristy: HERESee omnystudio.com/listener for privacy information.

This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.Ange Simson is a Female health & manifestation coach, who has built an online empire teaching women how to make an income working from their phones. Ange is a mum to two beautiful girls, Boh and Harper as well as a cheerleader for all things health, wellness, self love and female empowerment. Ange was one of the first women I followed in the health and wellness industry on instagram and for 8 years or so now she continues to inspire me. I truly believe I manifested our friendship and it is one I’m so grateful for as I always leave my time with Ange feeling richer and wiser. Today Ange shares even more insights and thought provoking lessons that will inspire you and allow you to have a great positive mindset.Thanks to Pure Harvest for making this episode possible. Their new range of organic, nut milks which include Hazelnut, Cashew, Macadamia and Creamy Oat are now available at Woolworths Australia wide.Follow Ange: HEREFollow your host, Madelyn: HERESee omnystudio.com/listener for privacy information.

This episode is brought to you by Pure Harvest's new range of organic nut milks:  Hazelnut, Macadamia, Cashew, and Creamy Oat.  PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide. Welcome to a new mindset episodes, an easy to digest chat where I help you think about the areas of your life you might be holding yourself back from being and showing up the way you truly desire. Thanks to Pure Harvest for making this episode possible. Their new range of organic, nut milks which include Hazelnut, Cashew, Macadamia and Creamy Oat are now available at Woolworths Australia wide.Follow your host, Madelyn: HEREPurchase our healthy hustling tools: HEREGet your free downloadable healthy mindset guides today: HERESee omnystudio.com/listener for privacy information.

This episode is brought to you by Pure Harvest's new range of organic nut milks:  Hazelnut, Macadamia, Cashew, and Creamy Oat.  PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide. Revie Jane is mum to two beautiful girls, speaker, social media influencer and business owner. Revie fearlessly shares both her personal and business life online in order to help others create healthy habits, priorities self care and share in a continued commitment to working on themselves. Her tagline, working on worthiness, is a powerful message that Revie shares with her adoring community empowering both herself and her community to always work on themselves. It is weird to think that I haven’t actually met Revie in real life yet, because she feels like a good friend. A friend that inspires me to be better and do better, to show up in my own authenticity and that you can have a thriving career doing what you love while also being a nurturing, present Mum. Today we catch up, about life, what lessons 2022 has brought with it and the evolution of Revie this year. Thanks to Pure Harvest for making this episode possible. Their new range of organic, nut milks which include Hazelnut, Cashew, Macadamia and Creamy Oat are now available at Woolworths Australia wide.Follow Revie: HEREShop Revie's health and mindset products: HERESee omnystudio.com/listener for privacy information.

This episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREIn this episode I’m joined by Melbourne Paediatrician, and father of 3 Dr Golly. Specalising in unsettled babies and baby sleep, Dr Golly has created his own online program that aims to empower parents by allowing them to trust their instincts while giving them the tools they need to understand baby cues, baby sleep, feeding and unsettledness a lot better. Dr Golly has been referred to by many parents as ‘the baby whisperer’ but he likes to think of it has the ‘parent whisper’ as his role really is in empowering parents and it is exactly why his work resonated so well with me as a mum of 2. Constantly reminding us that whatever works for you and your baby is the best outcome. There are no strict rules, just loads of guidance and expert advice that will help families thrive. Dr Golly has worked with highly trained experts who are at the top of their field to build a program that is realistic knowing there is no such thing as a ‘one size fits all approach’ when it comes to babies. I know there are so many of my IG Mama community who LOVE Dr Golly’s work and especially his winding technique which I personally use consistently for burping my baby boy, Rocco - it has been a game changer. Today we chat about what is an unsettled baby, baby cues, routines, eczema and more.Thanks to Bubba Bump for making this episode possible - check out Bubba Bump and their range of postpartum and baby essentials: HEREFollow Dr Golly: HERECheck out Dr Golly's sleep program: HERESee omnystudio.com/listener for privacy information.

This episode is brought to you by Pure Harvest's new range of organic nut milks:  Hazelnut, Macadamia, Cashew, and Creamy Oat.  PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.Welcome to a new mindset episodes, an easy to digest chat about honouring your current season of life and creating healthy habits to help you thrive during it. Today we chat about the importance of honouring the season you are in, how to be presence and some healthy habits and practices you can inject to help you thrive during it.Thanks to Pure Harvest for making this episode possible. Their new range of organic, nut milks which include Hazelnut, Cashew, Macadamia and Creamy Oat are now available at Woolworths Australia wide.Follow your host, Madelyn: HEREKeep up to date with new episodes: HEREGet your free downloadable healthy mindset guides today: HERESee omnystudio.com/listener for privacy information.

This episode is brought to you by Pure Harvest's new range of organic nut milks:  Hazelnut, Macadamia, Cashew, and Creamy Oat.  PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.Today I have the absolute pleasure of being joined on the microphones by international chef, restaurateur,  TV Host, speaker, and entrepreneur, Sarah Todd. Since her debut on MasterChef, Sarah has become one of the most in demand and renowned names in the industry, with a love and passion for Indian inspired cuisine Sarah has worked alongside some of the biggest names in the cooking industry as well as collaborated and represented brands on a global scale. Featuring in 9 TV shows as well landing her dream role as host of Farm to Fork which aired on channel 10 in 2021, Sarah has built a phenomenal career which sees her jet setting around the world to fulfill different roles while also working in her restaurant in India. I was super excited to get to know Sarah and find out the healthy habits and self care practices that help this global sensation thrive. Thanks to Pure Harvest for making this episode possible. Their new range of organic, nut milks which include Hazelnut, Cashew, Macadamia and Creamy Oat are now available at Woolworths Australia wide. Follow your host, Madelyn: HEREKeep up to date with new episodes: HEREGet your free downloadable healthy mindset guides today: https://www.thehealthyhustlers.com/Follow Sarah: HEREShop Sarah’s range: HERESee omnystudio.com/listener for privacy information.

This episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREMy first mama chat since becoming a Mum of two, and what an amazing guest to have joined me on the show. New mum to baby girl Gigi, Leah Itsnines has graced my microphone several time now, but today's episode is extra special as we chat about her new role as Mum as well as her brand new recipe book, Good Food Made Simple. Leah is a self-taught creative cook who is passionate about creating recipes that are easy, delicious and balanced. But her new role as Mumma was our main focus today, chatting about the personal changes Leah has experienced, the healthy habit that is helping her and partner Mitch thrive and how she juggles business and mum life. Leah is always a ball of energy to be in the presence of and this episode full of her feel good abundant energy. Check out Bubba Bump and their range of postpartum and baby essentials: HEREFollow Leah: HEREGet Leah's new book, Good Food Made Simple: HERESee omnystudio.com/listener for privacy information.

This episode is brought to you by Pure Harvest's new range of organic nut milks:  Hazelnut, Macadamia, Cashew, and Creamy Oat.  PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.Welcome to another mindset episode, in this episode, through storytelling I share with you the power of spiritual signs, how to recognise them and how they can be used as a powerful tool for helping you feel connected during challenging times and having a greater trust in the journey. Follow your host, Madelyn Carafa: HERECheck out The Healthy Hustlers range of healthy products: HEREDownload your FREE MINDSET Toolkit to help you thrive: HEREPureHarvests new range of nut milks are available now at Woolworths Australia wide.  See omnystudio.com/listener for privacy information.

(Please note, this episode was pre recorded in April prior to having my second baby).This episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: CLICK HEREToday I’m joined by one of my fav instagram Mama’s - Dannii Rogers.Dannii and I connected a few months back and I was instantly drawn to her energy and wit. Dannii is mum of two with a former life lived in the fast paced corporate world - so it is fair to say we had a few things in common.Today Dannii works as an influencer for an array of leading brands in the lifestyle and motherhood industries as well as providing her highly engaged online community with funny, LOL reels and content.Dannii is one of those people who pop up on your screen and instantly make you feel happy, while also having a beautiful balance by vulnerably sharing the real moments in life that are often harder to navigate and speak openly about.Today’s episode does include a conversation around Danni’s recent miscarriage with her third little love, so I’d like to place a trigger warning for anyone who may be experiencing loss or grieving an unborn soul.Follow Dannii: HERECheck out Dannii's events and podcast: HERECheck out Bubba Bump and their range of postpartum and baby essentials: https://bubbabumpbaby.com.au/See omnystudio.com/listener for privacy information.