

The Healthy Hustlers Podcast
The Healthy Hustlers
Welcome to The Healthy Hustlers Podcast hosted by Madelyn Carafa.
This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry.
Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life.
@madelyncarafa @thehealthyhustlers
This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry.
Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life.
@madelyncarafa @thehealthyhustlers
Episodes
Mentioned books

Apr 3, 2023 • 2min
NEW SEASON TRAILER✨💫
Hello beautiful friends, and welcome to a new era of The Healthy Hustlers podcast, where we have new voices, new format and higher vibes Healthy Hustlers Podcast. I’m thrilled to announce that from Monday April 3rd I’ll be dishing up two new episodes each week. Every Monday we’ll be dropping a brand new high vibes episode starting with your monthly dose of Astro with our resident Astrologist, Kristy Gray, your monthly dose of mindset magic where I’ll guide you through affirmations, journaling prompts and a meditation to support you for the month ahead, then there will be a monthly Healthy habits and Abundance rituals tips and tricks episode with our resident Holistic Health & Wellness Coach Ange Simon and your monthly sprinkle of motherhood where I’ll host an expert interview or nourishing mama chat.And that’s not all… I’m SO EXCITED that every 8 weeks I’ll be releasing a brand new podcast series with someone you love. That’s right, I’ll be joined by a new co-host for 8 whole episodes, where together, we will chat about all things holistic health, mindset, habits, self love and so much more. So mark your calendars for an ear full of goodness every Monday and Wednesday and buckle in for this high vibing podcast ride.See omnystudio.com/listener for privacy information.

Mar 27, 2023 • 32min
The Catch Up Series with Steph Pase
This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability. They are dedicated to making a difference through their products by offering high-performance mineral makeup that will change your skin, your life and leave the planet a better place.In today's episode I’m so happy to be chatting with the divine Steph Pase. Founder and Director of Steph Pase Planners and Mum to two beautiful girls, Harper and Willow. Steph is also a much loved and adored social media personality where she shares her love for organisation, healthy habits, and the real and relatable side of mum life. Steph is one of the most genuine and humble humans I have had the pleasure of connecting with, always open about her experiences and learnings in order to help others who might be struggling. She is an incredible role model in all aspects of life. Today we chat about moving through grief, overcoming being a people pleaser and loads more. Shop Lust Minerals HEREUse the code HEALTHYHUSTLERS for $20 off your first order.Follow Steph: HEREShop Steph Pase Planners: HEREFollow your host, Madelyn: HEREKeep up to date with new episodes: HEREGet your free downloadable healthy mindset guides today: HERESee omnystudio.com/listener for privacy information.

Mar 15, 2023 • 33min
Mama Chats with Sophie Walker, host of Australian Birth Stories Podcast
Today I’m joined by the creator and host of Australian Birth Stories podcast, Sophie Walker. Sophie is a mum to 3 beautiful boys and the voice and brains behind one of the countries most successful podcast shows. With over 11 million downloads, Sophie along with her guests shares stories of pregnancy and birth in order to inform, empower and shine light on an array of diverse stories of pregnancy, birth and postpartum. This month, Sophie and co-author Jodie have released their very own book, The Complete Australian guide to pregnancy and birth. A 400 + page book that documents knowledge, research into different forms of birth, birth care, pregnancy as well as sharing stories to empower and inspire you along the way. Today we chat about Sophie’s incredible career, her parenting philosophies, and how she juggles a booming business with motherhoodGet a copy of Sophie's new book, The Complete Australian Guide to Pregnancy and Birth: HEREListen to Australian Birth Stories podcast: HEREFollow Australian Birth Stories instagram: HEREFollow your host, Madelyn: HEREKeep up to date with new episodes: HEREGet your free downloadable healthy mindset guides today: HEREShop Bubba Bump's range: HERESee omnystudio.com/listener for privacy information.

Mar 13, 2023 • 57min
The Catch Up Series with Brooke Hogan
This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability. They are dedicated to making a difference through their products by offering high-performance mineral makeup that will change your skin, your life and leave the planet a better place.Shop Lust Minerals: HEREUse the code HEALTHYHUSTLERS for $20 off your first order. Today I’m reconnecting with the beautiful Brooke Hogan. Since our previous chat almost 4 years ago, Brooke has created and founded two amazing businesses as well as continuing her career as model and brand ambassador. Last year Brooke and close friend Hannah co-created and launched their own subscription based online pilates platform, Our Pilates. With classes available 24/7, the program is Physiotherapist lead and designed to help improve overall strength and mobility while boosting energy. In more recent times, Brooke and husband Myles have shared the beautiful news that they will soon become parents, however, their journey to get there hasn’t been an easy one. Together, they vulnerably shared their infertility journey with Brooke’s adoring online community in order to help others who might be on a similar journey offering hope and love. In this episode Brooke does share openly about her infertility journey, and her darker days when trying to convince so I’d like to place a trigger warning for anyone who might not be ready to engage in these conversations at this stage. Brooke’s openness during this episode was so greatly appreciated and I hope this episode can help anyone on similar journey feel a little less alone. Thanks to Lust Minerals for making this episode possible. Shop their range of clean beauty, all natural mineral makeup HEREFollow Brooke: HEREFollow your host, Madelyn: HEREKeep up to date with new episodes: HEREGet your free downloadable healthy mindset guides today: HERESee omnystudio.com/listener for privacy information.

Feb 24, 2023 • 37min
The Catch Up Series with Rochelle Fox
A nourishing and soulful chat up chat about all things life lessons, affirmations and manifestation

Feb 17, 2023 • 42min
Mama Chat with friend of Bugaboo, Felicity Henry
This episode is proudly brought to your ears by Bugaboo’s butterfly travel pram and their new butterfly comfort wheeled board, the game-changing accessory which has been designed to help make family getaways and adventures with baby and toddler run smoothly. Today I’m chatting to Felicity Henry, Mama to beautiful 1 year old Mavrick, Felicity and her family reside in sunny Gold Coast and have recently returned from their first overseas trip as a family of 3. Felicity shares her travel hacks, tips for a successful flight and the highs and lows of her first year of motherhood.Thanks to Bugaboo for making this episode possible.Shop Bugaboo Butterfly travel pram and new wheeled comfort board: HEREFollow Felicity: HERESee omnystudio.com/listener for privacy information.

Feb 15, 2023 • 48min
Mama Chat with friend of Bugaboo, Leah Williams
This episode is proudly brought to your ears by Bugaboo’s butterfly travel pram and their new butterfly comfort wheeled board, the game-changing accessory which has been designed to help make family getaways and adventures with baby and toddler run smoothly. In today’s chat I’m joined by friend of Bugaboo Leah Williams. A Sydney based Mama of 3, content creator and marketing mentor. Leah is a natural born Mama, kind and compassionate she openly shares her journey of motherhood from infertility to personal challenges her and her family are facing. Providing handy tips and tricks for getting out for adventures to her surprise pregnancy with her 3rd babe and how she navigated birth trauma. . This chat felt like a warm hug from one mama to another. Thanks to Bugaboo for making this episode possible. Shop Bugaboo Butterfly travel pram and new wheeled comfort board: HEREFollow Leah: HERESee omnystudio.com/listener for privacy information.

Feb 13, 2023 • 25min
Mindset // Tools to embody your HIGHER self
Tips and tools to help you vibrate at a higher frequency this year

Jan 19, 2023 • 35min
Mama Chats with Mikki Fisher
This episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREMum of 3, Mikki Fisher describes herself as a foul-mouthed hype girl. In my opinion, she is the real deal. The creator and founder of The Red Tent, an online directory created to help you with your mental, spiritual and physical health. Based in sunny Queensland, Mikki is also a much loved social media personality who uses her platform to empower, build confidence and shed light on the harder topics of life. Showing up apologetically as herself has allowed Mikki to build an engaged and trusted online community. Today we chat about all things mum life, from regulating emotions, children’s star signs and her beautiful work in this world. I loved this chat, and getting to know Mikki and I know you will too. Thanks to Bubba Bump for making this episode possible. Check out Bubba Bump and their range of postpartum and baby essentials: HEREFollow Mikki: HERECheck out The Red Tent: HERESee omnystudio.com/listener for privacy information.

Jan 18, 2023 • 36min
Astrology for your higher self with Kristy Gray
This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.Kristy Gray is a Gold Coast based Astrologist who is deeply passionate about empowering people through astrology to connect with their higher self. Kristy is the definition of high vibes, a lover of all things personal and professional development. She was always curious about Astrology and so in 2015 Kristy stopped just reading horoscopes for enjoyment and started to learn about natal chart astrology. Now after many years of researching, studying, being mentored Kristy has created her own signature formula and cemented herself as a well-loved and trusted Astrologist who passionately helps ambitious people harness confidence and certainty through the power of their stars. I have been following Kristy online for quite some time now and was lucky enough to connect with her in person when she attended my recent podcast Gold Coast event and offered the guests mini astrology sessions. I knew from the moment we started to exchange DMs on IG that Kristy was going to be my kind of girl. Her energy burst through my phone screen and her presence is one I love being in and soaking up. This is the perfect chat to start the new year! Thanks to Pure Harvest for making this episode possible. Their new range of organic, nut milks which include Hazelnut, Cashew, Macadamia and Creamy Oat are now available at Woolworths Australia wide.Follow Kristy: HEREWork with Kristy: HERESee omnystudio.com/listener for privacy information.


