Welcome to your monthly dose of Astro Goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your higher self through the power of Astrology. Kristy joins me the first Monday of every month to give you a high vibe dose of astrology to help guide and support you in the month ahead.Book a session with Kristy: HEREFollow Kristy on IG: HEREListen to Kristy's podcast, The Cosmic Hotline: HERE See omnystudio.com/listener for privacy information.

Hello beautiful friends, and welcome to a new era of The Healthy Hustlers podcast, where we have new voices, new format and higher vibes Healthy Hustlers Podcast. I’m thrilled to announce that from Monday April 3rd I’ll be dishing up two new episodes each week. Every Monday we’ll be dropping a brand new high vibes episode starting with your monthly dose of Astro with our resident Astrologist, Kristy Gray, your monthly dose of mindset magic where I’ll guide you through affirmations, journaling prompts and a meditation to support you for the month ahead, then there will be a monthly Healthy habits and Abundance rituals tips and tricks episode with our resident Holistic Health & Wellness Coach Ange Simon and your monthly sprinkle of motherhood where I’ll host an expert interview or nourishing mama chat.And that’s not all… I’m SO EXCITED that every 8 weeks I’ll be releasing a brand new podcast series with someone you love. That’s right, I’ll be joined by a new co-host for 8 whole episodes, where together, we will chat about all things holistic health, mindset, habits, self love and so much more. So mark your calendars for an ear full of goodness every Monday and Wednesday and buckle in for this high vibing podcast ride.See omnystudio.com/listener for privacy information.

This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability. They are dedicated to making a difference through their products by offering high-performance mineral makeup that will change your skin, your life and leave the planet a better place.In today's episode I’m so happy to be chatting with the divine Steph Pase. Founder and Director of Steph Pase Planners and Mum to two beautiful girls, Harper and Willow. Steph is also a much loved and adored social media personality where she shares her love for organisation, healthy habits, and the real and relatable side of mum life.  Steph is one of the most genuine and humble humans I have had the pleasure of connecting with, always open about her experiences and learnings in order to help others who might be struggling. She is an incredible role model in all aspects of life. Today we chat about moving through grief, overcoming being a people pleaser and loads more. Shop Lust Minerals HEREUse the code HEALTHYHUSTLERS for $20 off your first order.Follow Steph: HEREShop Steph Pase Planners: HEREFollow your host, Madelyn: HEREKeep up to date with new episodes: HEREGet your free downloadable healthy mindset guides today: HERESee omnystudio.com/listener for privacy information.

Today I’m joined by the creator and host of Australian Birth Stories podcast, Sophie Walker. Sophie is a mum to 3 beautiful boys and the voice and brains behind one of the countries most successful podcast shows. With over 11 million downloads, Sophie along with her guests shares stories of pregnancy and birth in order to inform, empower and shine light on an array of diverse stories of pregnancy, birth and postpartum. This month, Sophie and co-author Jodie have released their very own book, The Complete Australian guide to pregnancy and birth. A 400 + page book that documents knowledge, research into different forms of birth, birth care, pregnancy as well as sharing stories to empower and inspire you along the way. Today we chat about Sophie’s incredible career, her parenting philosophies, and how she juggles a booming business with motherhoodGet a copy of Sophie's new book, The Complete Australian Guide to Pregnancy and Birth: HEREListen to Australian Birth Stories podcast: HEREFollow Australian Birth Stories instagram: HEREFollow your host, Madelyn: HEREKeep up to date with new episodes: HEREGet your free downloadable healthy mindset guides today: HEREShop Bubba Bump's range: HERESee omnystudio.com/listener for privacy information.

This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability. They are dedicated to making a difference through their products by offering high-performance mineral makeup that will change your skin, your life and leave the planet a better place.Shop Lust Minerals: HEREUse the code HEALTHYHUSTLERS for $20 off your first order. Today I’m reconnecting with the beautiful Brooke Hogan. Since our previous chat almost 4 years ago, Brooke has created and founded two amazing businesses as well as continuing her career as model and brand ambassador. Last year  Brooke and close friend Hannah co-created and launched their own subscription based online pilates platform, Our Pilates. With classes available 24/7, the program is Physiotherapist lead and designed to help improve overall strength and mobility while boosting energy. In more recent times, Brooke and husband Myles have shared the beautiful news that they will soon become parents, however, their journey to get there hasn’t been an easy one. Together, they vulnerably shared their infertility journey with Brooke’s adoring online community in order to help others who might be on a similar journey offering hope and love. In this episode Brooke does share openly about her infertility journey, and her darker days when trying to convince so I’d like to place a trigger warning for anyone who might not be ready to engage in these conversations at this stage. Brooke’s openness during this episode was so greatly appreciated and I hope this episode can help anyone on similar journey feel a little less alone. Thanks to Lust Minerals for making this episode possible. Shop their range of clean beauty, all natural mineral makeup HEREFollow Brooke: HEREFollow your host, Madelyn: HEREKeep up to date with new episodes: HEREGet your free downloadable healthy mindset guides today: HERESee omnystudio.com/listener for privacy information.

This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milks are now available at Woolworths Australia wide.In this episode my beautiful friend Rochelle Fox joins me for a nourishing and wholesome catch up chat. I like to refer to Rochelle as an earth angel, and during this episode you’ll find out why. She is an incredibly gifted meditation teacher, self development coach and lover of all things manifestation. A firm believer that you create your own reality, Rochelle is living proof that you can manifest the life of your dreams and live an abundant life doing what you love. A digital nomad for almost a decade, Rochelle is the The co-creator and meditation teacher behind Mindspo an online meditation platform and Mindspo Retreats which her and partner Chris host and run across the globe. In more recent times, Rochelle and her partner Chris started a new venture with the launch of their very own manifestation app, Manifestie. A thoughtful and highly considered app that takes users on a detailed journey into manifestation and provides them with tools that will help them make their wildest dreams a reality. Today we chat about manifestation, recent life lessons, affirmations and plenty more.Thanks to Pure Harvest for making this episode possible. Their new range of organic, nut milks which include Hazelnut, Cashew, Macadamia and Creamy Oat are now available at Woolworths Australia wide.Follow Rochelle: HERE Check out Manifestie App: HERESee omnystudio.com/listener for privacy information.

This episode is proudly brought to your ears by Bugaboo’s butterfly travel pram and their new butterfly comfort wheeled board, the game-changing accessory which has been designed to help make family getaways and adventures with baby and toddler run smoothly. Today I’m chatting to Felicity Henry, Mama to beautiful 1 year old Mavrick, Felicity and her family reside in sunny Gold Coast and have recently returned from their first overseas trip as a family of 3. Felicity shares her travel hacks, tips for a successful flight and the highs and lows of her first year of motherhood.Thanks to Bugaboo for making this episode possible.Shop Bugaboo Butterfly travel pram and new wheeled comfort board: HEREFollow Felicity: HERESee omnystudio.com/listener for privacy information.

This episode is proudly brought to your ears by Bugaboo’s butterfly travel pram and their new butterfly comfort wheeled board, the game-changing accessory which has been designed to help make family getaways and adventures with baby and toddler run smoothly. In today’s chat I’m joined by friend of Bugaboo Leah Williams. A Sydney based Mama of 3, content creator and marketing mentor. Leah is a natural born Mama, kind and compassionate she openly shares her journey of motherhood from infertility to personal challenges her and her family are facing. Providing handy tips and tricks for getting out for adventures to her surprise pregnancy with her 3rd babe and how she navigated birth trauma. . This chat felt like a warm hug from one mama to another. Thanks to Bugaboo for making this episode possible. Shop Bugaboo Butterfly travel pram and new wheeled comfort board: HEREFollow Leah: HERESee omnystudio.com/listener for privacy information.

This episode is brought to you by Pure Harvest's new range of organic nut milks: Hazelnut, Macadamia, Cashew, and Creamy Oat. PureHarvest range of new dairy-free milk is now available at Woolworths Australia-wide.If you want to vibrate at a higher frequency this year, this is the episode for you. Today I chat my word for 2023, how I use it as my compass and tips and tools you can use to help you continue to vibrate high this year when moving through challenging periods. Follow your host, Madelyn Carafa: HERECheck out The Healthy Hustlers range of healthy products: HEREDownload your FREE MINDSET Toolkit to help you thrive: HEREThanks to Pure Harvest for making this episode possible. Their new range of organic, nut milks which include Hazelnut, Cashew, Macadamia and Creamy Oat are now available at Woolworths Australia widSee omnystudio.com/listener for privacy information.

This episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HEREMum of 3, Mikki Fisher describes herself as a foul-mouthed hype girl. In my opinion, she is the real deal. The creator and founder of The Red Tent, an online directory created to help you with your mental, spiritual and physical health. Based in sunny Queensland, Mikki is also a much loved social media personality who uses her platform to empower, build confidence and shed light on the harder topics of life. Showing up  apologetically as herself has allowed Mikki to build an engaged and trusted online community. Today we chat about all things mum life, from regulating emotions, children’s star signs and her beautiful work in this world. I loved this chat, and getting to know Mikki and I know you will too. Thanks to Bubba Bump for making this episode possible. Check out Bubba Bump and their range of postpartum and baby essentials: HEREFollow Mikki: HERECheck out The Red Tent: HERESee omnystudio.com/listener for privacy information.