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The Healthy Hustlers

The power of breath work with Nicola Laye 🦋

Jun 9, 2022
46:14

Today's episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Shop Bubba Bump range of gorgeous organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HERE


Today's episode is a special one, as it features as very special soul, Nicola Laye

Nicola is a breath work coach for woman specialising in anxiety, pregnancy, birth and beyond.

I believe Nicola’s superpower is in her ability to help women harness their feminine energy and let go of the feeling of fear and self doubt.

We connected over instagram last year and then started working together in early April to support me with a healthy pregnancy.

Nicola has an incredible ability to hold space for the women she works with, allowing them to truly feel their emotions, dismantle old beliefs, let go of fear and help you confidently chase your dreams.

Nicola works with an array of women from high flying entrepreneurs to new mums on their pregnancy journey. So I thought this episode would be fitting so that you can get a better understanding of the power of breath work and how it might be able to benefit you to unlock your full potential.


Shop Bubba Bump's full range of organic baby wrap carriers, organic baby lounges, baby essentials and postpartum care needs: HERE


Follow Bubba Bump on instagram: HERE


Follow Nicola: https://www.instagram.com/nicola_laye

Work with Nicola: https://www.nicolalaye.com/





See omnystudio.com/listener for privacy information.

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