
The Imperfects
We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
Latest episodes

May 3, 2024 • 20min
IMPERFIX: Johann Hari & Josh Talk About Addiction
Johann Hari and Josh discuss addiction, with Josh sharing his personal struggle. They delve into addictive behaviors as coping mechanisms, the exploitative nature of technology companies, and the importance of collective action in battling societal issues like addiction. They also touch on the impact of technology on attention span and propose alternative business models for social media, highlighting the need for an 'Attention Movement'.

Apr 28, 2024 • 1h 33min
Pallavi Sharda - Where We Belong
Pallavi Sharda, a powerhouse actress, shares her journey from a suburban Melbourne upbringing to leading a Bollywood movie. She discusses facing racism, navigating Bollywood as a foreigner, and the search for belonging. The podcast explores cultural identity, academic success, and the challenges of the entertainment industry. A creative brainstorming session for an 'imperfect' movie plot adds a fun twist to the conversation.

Apr 26, 2024 • 22min
IMPERFIX: How to Live Again, with Sam Willoughby.
Australian BMX racer, Sam Willoughby, shares his journey of overcoming a life-changing neck injury, reflecting on his accident, recovery, and meeting NASCAR crew chief, Booty Barker, who inspired him to live life again.

4 snips
Apr 21, 2024 • 1h 2min
Dr Emily - Joy Decision
Dr Emily, the resident psychologist, discusses the concept of joy and how to tap into it. She emphasizes the importance of being present and noticing the joy in everyday life. The podcast explores the interconnectedness of discomfort and joy, encouraging listeners to embrace vulnerability for true happiness.

Apr 18, 2024 • 32min
An Imperfect Chat About Men
Hugh, Ryan, and Josh discuss men's violence against women, highlighting the various forms it can take. They emphasize the need for open conversations and advocate for men to address this issue. The podcast sheds light on societal reluctance, disparities in perceptions of safety, and the importance of empathy and accountability in tackling violence against women.

15 snips
Apr 14, 2024 • 1h 27min
Fern Brady - Autistic in a Non-Autistic World
Scottish comedian Fern Brady discusses her recent Autism diagnosis in her 30s, sharing insights on living with Autism unknowingly for 30 years. She explores the challenges of being different without understanding why and reflects on the impact of her diagnosis on her life and relationships.

Apr 10, 2024 • 11min
IMPERFIX: Imposter Syndrome with Hamish Blake
Australian comedian Hamish Blake visits the podcast to discuss imposter syndrome and self-doubt. The conversation delves into vulnerability, self-doubt in work, and Hamish's insightful analogy. The episode offers a profound exploration of managing internal struggles and overcoming insecurities.

Apr 7, 2024 • 1h 33min
Sean Turnell - A Prisoner’s Guide to Life
Australian economist Sean Turnell, falsely imprisoned during a military coup in Myanmar, shares his harrowing ordeal in prison, including coping mechanisms, imaginative escapes in solitary confinement, acts of courage and compassion, and reflections on resilience and gratitude post-release.

Apr 3, 2024 • 23min
IMPERFIX: Jamila Rizvi on Living with a Brain Tumour
Writer and change advocate Jamila Rizvi shares her journey of battling a rare brain tumor, discussing surgeries, complications, and communicating with her son. The podcast explores topics like disordered eating, resilience, coping mechanisms, and the societal perception of mental vs. physical health.

Mar 31, 2024 • 1h 39min
Elizabeth Day - The Me-est Version Of Me
Author and podcaster Elizabeth Day opens up about her journey through infertility and IVF, the role of exercise in self-connection, and bonding over reality TV. The conversation is filled with vulnerability, love, and a lot of chat. A must-listen episode from 'The Imperfects' podcast.