The Path with Mike Salemi

1-Day Fasted Men's Hike Workshop, Oct 14th (Bay Area, CA)Men of Movement - In Person Retreat, Nov. 10-12thmikesalemi.io/menofmovementretreatToday on The Path podcast. Tyler Le Floch and I discuss the importance of deep connection, especially among men. Also, we explore the need for courageous vulnerability and the prioritization of vertical depth over horizontal duration in relationships. Join us in discovering what it means to have more meaningful masculine relationships and why these conversations are essential for nourishing the soul.Timestamps00:00 Intro00:11 Introducing the importance of connection05:37 Advice for men seeking deepening their connections09:41 How Tyler and his partner cultivate an environment supportive of connectionMike Salemiwww.Mikesalemi.ioInstagram: @Mike.SalemiTyler Le FlochInstagram:@tylerlefloch

Men of Movement - In Person Retreat, Nov. 10-12thmikesalemi.io/menofmovementretreatThe Path To Inspired Action - Virtual Program , Starts Oct. 2ndmikesalemi.io/thepathtoinspiredactionOn today's episode of The Path we are joined by Charlie "The Spaniard" Brenneman, a former UFC fighter turned author, speaker, and youth mentor. Charlie shares his incredible personal journey, highlighting the challenges he's overcome, mindset shifts he's embraced, and his experiences as a dedicated parent. Charlie's discusses how his unique path led him to empower today's youth and make a positive impact on their lives. If you're a fan of mixed martial arts or seeking motivation and insights for personal growth, this episode offers a glimpse into The Spaniard's world.Timestamps00:00 Intro02:24 The Way I Train Dictates The Way I Look04:31 A New Way Of Training07:58 Strength And Conditioning Training Now vs Then10:52 Fostering Confidence Discipline And Roughness In Training Kids14:46 A Life Dedicated To Teaching Kids19:00 Acquired Wisdom Over The Years21:38 Supporting Change26:03 Overcoming Life Challenges32:55 The Role Of A Father35:54 Fatherhood51:46 Charlie's Strategy54:44 Final CommentsMike Salemiwww.Mikesalemi.ioInstagram: @Mike.SalemiCharlie "The Spaniard" BrennemanInstagram: @charliespaniard

Men of Movement - In Person Retreat, Nov. 10-12thmikesalemi.io/menofmovementretreatJoin us on The Path podcast as we welcome back Tyler Le Floch, a renowned men's leadership coach and personal trainer. In this conversation, we discuss the crucial topic of gaining clarity in your life, a vital element for effective and powerful masculine leadership. We discover the significance of crafting the right environment to break free from daily distractions and foster profound self-reflection. We explore the power of relentless self-accountability, the role of community, and the transformative potential of identifying your "one thing."Timestamps00:00 Intro00:51 Solid Masculine Leadership Characteristics03:20 Clarity As A Solid Masculine Leadership Fundamental09:37 Final ThoughtsMike Salemiwww.Mikesalemi.ioInstagram: @Mike.SalemiTyler Le FlochInstagram:@tylerlefloch

Men of Movement - In Person Retreat, Nov. 10-12thmikesalemi.io/menofmovementretreatThe Path To Inspired Action - Virtual Program , Starts Oct. 2ndmikesalemi.io/thepathtoinspiredactionWelcome to today's episode of The Path with our special guest, Ryan Sprague. In our discussion, we shatter the stigma surrounding cannabis and embark on a journey towards a healthier relationship with this incredible plant. Ryan, a seasoned cannabis coach and the brains behind the renowned certification program, shares his wealth of knowledge, including dosage recommendations and insights into how cannabis interacts with other plant medicines. Ryan's scientific expertise and heart-centered wisdom guides us through the world of cannabis with unmatched passion and enthusiasm.Timestamps00:00 Intro03:32 The Intention Behind Ryan's Ceremony12:05 Some Of The Stigmas Around Cannabis25:39 Differences Between Mushrooms And Cannabis28:09 Avoiding Cannabis For Using Ayahuasca34:54 Ryan's Thoughts Of Blending Tobacco And Cannabis43:16 Ryan's Thoughts About Dosage53:32 What People Can Expect Of Healing With CannabisMike Salemiwww.Mikesalemi.ioInstagram: @Mike.SalemiRyan SpragueInstagram: @therealryanspragueConnecting with Cannabis: https://www.highlyoptimized.me/

Get 20% off Mike's Kettlebell Lifestyle holistic workout program with code "THEPATH": https://www.kettlebelllifestyle.com/Men of Movement - In Person Retreat, Nov. 10-12thmikesalemi.io/menofmovementretreatThe Path To Inspired Action - Virtual Program , Starts Oct. 2ndmikesalemi.io/thepathtoinspiredactionWelcome to today's one-on-one episode of The Path. Today's topic is all about kettlebell training. Whether you're a seasoned kettlebell enthusiast or a beginner looking to harness the power of this versatile tool - I break down the key criteria you need to consider when purchasing kettlebells, ensuring you make a smart investment in your fitness journey. Let's elevate your training game with the kettlebell and swing right into the episode.Show Gift: Kettlebell Recommendations https://www.mikesalemi.io/kettlebellrecommedations_thepathpodcastTimestamps00:00 Intro00:33 Benefits Of Using Kettlebells05:02 Recommendations For A General Starting Point09:17 Small Sized, Portable And Versatile10:59 Gender Considerations For Kettlebells11:53 Bodyweight And Kettlebells12:32 How Your Fitness Level Affects Your Kettlebell Training13:35 Kettlebell Skill Level15:32 Kettlebell Weights20:01 The Big Six Kettlebell MovementsMike Salemiwww.Mikesalemi.ioInstagram: @Mike.Salemi

Men of Movement - In Person Retreat, Nov. 10-12thmikesalemi.io/menofmovementretreatThe Path To Inspired Action - Virtual Program , Starts Oct. 2ndmikesalemi.io/thepathtoinspiredactionWelcome to The Path podcast. Today, I have the privilege of hosting a remarkable guest, White Eagle Medicine Woman. With over 35 years of experience and a wealth of knowledge spanning wilderness education, transpersonal psychology, social work, and shamanism, White Eagle Medicine Woman has worked closely with over 70 indigenous tribes worldwide. Our focus today is on understanding and applying the five sacred purposes to your life and unraveling the concept of spiritual sensuality. We will learn more on how to enrich our lives and the lives of those around us. Let's go!Timestamps00:00 intro02:45 becoming ceremony vs doing ceremony 05:30 the soul purpose08:00 understanding the 5 elements within us09:45 the human design as mentioned in the book of genesis 11:20 the five purposes of life18:00 connecting with your inner child20:00 death through the lens of white Eagle medicine woman34:00 the sacred purposes50:00 the importance of having boundaries01:08:25 qualify the call01:16:00 final comments - program informationMike Salemiwww.Mikesalemi.ioInstagram: @Mike.SalemiWhite Eagle Medicine Womanwww.whirlingrainbow.comInstagram: @whiteeaglemedicinewomanSpiritual Sensuality Course (Starts Oct. 13th):https://www.whirlingrainbow.com/spiritual-sensuality/https://www.whirlingrainbow.com/spiritual-sensuality/White Eagle Medicine Woman and Grandmother Drum: Global Heart DVD: https://www.youtube.com/watch?v=h7n6LQfNAhQ

Men of Movement - In Person Retreat, Nov. 10-12thmikesalemi.io/menofmovementretreatThe Path To Inspired Action - Virtual Coaching, Starts Oct. 2ndmikesalemi.io/thepathtoinspiredactionWelcome to another one on one with Mike on The Path podcast. Today is all about legacy. Prepare as I guide you through a meditation practice to connect with the energy of the legacy you wish to leave behind. Explore what it means to be remembered not only for your accomplishments but also for the values, impact, and feelings you've cultivated throughout your life. Unlock the transformative power of envisioning your legacy and how it can influence generations to come. You will embrace the opportunity to define and choose the path that resonates with your heart and soul. Your journey begins here!Timestamps00:00 Intro01:19 Meditation Begins06:54 Meditation Ends, Feeling The Results11:13 Final CommentsMike Salemiwww.Mikesalemi.ioInstagram: @Mike.Salemi

Men of Movement - In Person Retreat, Nov. 10-12thmikesalemi.io/menofmovementretreatThe Path To Inspired Action - Virtual Program , Starts Oct. 2ndmikesalemi.io/thepathtoinspiredactionWelcome to The Path podcast. In today's episode, I'm joined by Arash Soofiani, a highly accomplished black belt in judo, jiu-jitsu practioner, and strength and conditioning coach. Arash shares his unique perspective on training, performance, and embracing discomfort, drawing from his extensive background in martial arts and fitness. He also shares insights on how to support the next generation in training smarter for longevity while embracing discomfort in a productive and intentional way.We speak on the Bulgarian bag as a functional training tool, exploring its ability to simulate the mental and physical demands of combat sports. Arash describes the importance of efficient movement and staying sharp under fatigue, drawing parallels between grappling and Bulgarian bag training.Timestamps00:00 Intro00:29 Bulgarian Bag Certification05:13 Biggest Takeaway From Yesterday's Training13:01 Arash's Early Experiences To Become A Warrior18:31 Implementing Challenges To Kids At Early Stages24:16 Blending Between Testing & Longevity35:11 Knowing As A Coach When To Push Your Students43:26 Coaching Someone Who Has Had Physical Contact vs Non Physical Contact54:05 Final CommentsMike Salemiwww.Mikesalemi.ioInstagram: @Mike.SalemiArash Soofianiwww.powerathletehq.comInstagram: @arash_soofiani

Welcome to The Path Podcast. Today's episode is all about boundaries. Having weak boundaries can affect every aspect of your life, from personal relationships to professional endeavors. You'll learn practical processes to help you strengthen your boundaries, regain energy, and create more fulfilling relationships. We'll identify 'Hell Yes' priorities and 'Clear No' boundaries, aligning your actions with your core values. Let us empower ourselves to a more intentional and purpose-driven life.Mike Salemiwww.mikesalemi.ioThe Path to Inspired Action: http://mikesalemi.io/thepathtoinspiredactionHealing Your Core Archetypes: A Journey of Empowerment:https://healing4d.mykajabi.com/sales-page-f8a73513-a847-43e7-9014-f9738b24f45b20% off Code: THEPATH

Healing Your Core Archetypes, A Journey of Empowerment Program: https://healing4d.mykajabi.com/sales-page-f8a73513-a847-43e7-9014-f9738b24f45bUse Code THEPATH for 20% off#58 Rising Above the Victim Triangle with Greg SchmausWelcome to The Path Podcast. Today we continue a previous discussion that Greg and Mike had on episode #28 where he decoded the archetypes. In this episode, we discuss the "Victim Triangle," which consists of the Villain, the Victim, and the Rescuer. We dive deep into their interplay among each other, and how we can use this understanding to support all our relationships in life.Mike Salemiwww.Mikesalemi.ioInstagram: @Mike.SalemiGreg SchmausHealing Your Core Archetypes, A Journey of Empowerment Program: https://healing4d.mykajabi.com/sales-page-f8a73513-a847-43e7-9014-f9738b24f45bUse Code THEPATH for 20% off