The Path with Mike Salemi

Most high-performing men don’t realize they’re crashing until something breaks. And by the time they feel it in their body, relationships, or clarity—it’s usually been coming for a while. In today’s episode of The Path Podcast, I share the 5 Misfires of the Modern Man—the subtle but powerful signs your system is screaming for a reset. These are the patterns I see in clients who are crushing it in business but quietly burning out behind the scenes. If you’re waking up tired, always tense, disconnected from your purpose, or just feel like your edge is slipping—this episode is for you.Topics Covered:Why 8 hours of sleep still leaves you tiredHow tension reveals unspoken emotionWhat flat workouts and low sex drive really meanThe moment you realize you’ve outgrown your lifeWhat it costs to ignore your body’s signalsLINKSMay 17-20, Primal Reset Retreat in Mt. Shasta, CAVital Man CollectiveWebsite Instagram: @mike.Salemi

In this episode of The Path with Mike Salemi, I sit down with Scott Estrada for a deeply personal and powerful conversation on healing, hydration, and the miracle of his father’s recovery.After a traumatic spinal cord injury left Scott’s father with a grim prognosis, Scott devoted himself to creating a healing environment using everything he had learned over 40 years of studying human biology, hydration, and natural medicine. What unfolded inside that hospital room defied what most would consider possible.We dive into the science and spirit behind real healing—how structured water, mineralization, light, and nature all play a role in restoring the body at a cellular level. Scott also shares what it took to make peace with his father’s choices and how surrender, presence, and deep trust became part of the healing process.Whether you’re into high-performance, holistic health, or the emotional journey of transformation—this conversation will move you.We explore:• The miracle recovery of Scott’s father• The role of water, light, and hydration in cellular healing• How modern environments create chronic dehydration• Making peace with a loved one’s path• What most hospitals and systems miss about true healingLINKS:Scott EstradaWebsiteIonMike SalemiWebsiteVital Man CollectiveMay 17-20th Primal Reset Retreat

"I feel like I've lost myself over the years. I don't even know who I am anymore."I've heard this countless times from men in my groups—and I’ve been there myself. Life transitions like fatherhood, career shifts, breakups, and injuries can leave you feeling disconnected from your fire, your passion, and even your sense of self. But this feeling isn’t random—it’s a pattern, and it has deep roots.In this episode of The Path, we dive into Nice Guy Syndrome, a pattern of people-pleasing, avoiding conflict, and losing yourself in relationships. I’ll share my personal wake-up call, the hidden beliefs that fuel this behavior, and how to break free.We’ll also cover:The three biggest traps that keep men stuckThe difference between solitude and isolationHow to rebuild self-trust and take actionWhy brotherhood and accountability are essential for growthHow small shifts in language can change your storyIf you’ve ever felt lost, this episode will help you find your way back.Links & ResourcesNew Men's Community & GroupLearn More about The Vital Man Collective, click hereUpcoming Men's Retreats:May 17-20th, Primal Reset Retreat Collab with Tim Corcoran, Mt. Shasta, CA - Click HereOctober 9-12th: Flagship Men of Movement Retreat, Mt. Shasta, CA - Click HereConnect with me on Instagram: @Mike.SalemiWebsite

In this episode of The Path, I sit down with Michael Chernow—entrepreneur, athlete, and founder of The Meatball Shop, Seymour’s, and Kreatures of Habit. Michael shares his raw and unfiltered journey of building businesses while staying deeply committed to fatherhood, self-mastery, and personal growth.We dive into the power of structure, morning routines, and how he integrates discipline into every part of his life. Michael also opens up about his experience overcoming addiction, healing childhood wounds, and using breathwork as a tool for deep transformation.Topics Covered:Balancing high-level entrepreneurship with being a present fatherThe power of morning routines and non-negotiablesThe "Three C’s" FrameworkOvercoming self-doubt and the inner criticBreathwork as a tool for healing and transformationBuilding a structure that supports long-term successLINKSMichael Chernow:Instagram: @michaelchernowKreatures of HabitMike SalemiGet Info on the Vital Man CollectiveWebsiteInstagram: @Mike.SalemiWork 1:1 with Mike: Email Support@mikesalemi.io

Welcome back to the Path Podcast with Mike Salemi. Today's conversation is a raw look into the world of fitness, mindset, and the power of long-term commitment. My guest today is Mark England, is the co-founder of Enlifted, is a TEDx speaker, and a master of language and mindset. Together, he and I pull back the curtain on our fitness journey together, almost to the day we've been working together for one year, and many times multiple times a week. I've been training Mark on kettlebells and we're on this three year path together to level him up. We talk about everything from early morning training sessions to the frustrations of relearning fundamental movements and the profound impact of long-term coaching relationships. I'll tell you what, this is not your typical fitness podcast. We're talking real life, real challenges and real results. So get ready for some laughs, some hard truths and a whole lot of inspiration with Mark England.Topics Covered:Morning Rituals that WorkThe Journey of Kettlebell TrainingBuilding Relationships for Long-Term SuccessMovement and Cognitive SkillsThe Connection Between Movement and Life QualityPhysical Transformation and Its ImpactLINKS:Mark EnglandEnliftedMike SalemiThe Vital Man Collective: Fill out this for more more infoWebsiteInstagram: @Mike.Salemi

Dr. Edmund Knighton, a clinical psychologist and movement expert, shares his insights on modern men's work and the evolution of relationships. He emphasizes the power of humor as resilience and the transformative strength of vulnerability. The conversation touches on the dynamics of masculinity, the role of empathy in fostering deeper connections, and the significance of equanimity in navigating life's complexities. Edmund also introduces the 'Be Here Human' program, which promotes presence and community support for personal growth.

In this week’s episode of The Path with Mike Salemi, I sit down with Mansal Denton, a sacred hunting guide, author, and mentor dedicated to helping men reconnect with nature, themselves, and their communities. Together, we explore how hunting becomes a spiritual rite of passage, a path to deeper masculinity, and a profound connection to nature. Mansal shares how mentorship, rituals, and intentionality turn hunting into a journey of personal and emotional growth. Whether you're curious about beginner-friendly hunts, seeking a stronger connection with nature, or looking to transform family dynamics through ceremonial practices, this conversation offers empowering insights and practical takeaways for your own path.Topics Covered:A journey into Sacred HuntingThe impact of mentorshipConfronting Death: a transformative experienceThe ripple effect of hunting on family dynamicsThe logistics of a beginner-friendly huntLINKS:Sacred Hunting*To join the upcoming private Sacred Hunt on April 10-13th in Texas with Mike, click here, visit the Sacred Hunting website and complete an application. Currently only 3 spots remain!Mike SalemiWebsite

In this episode of The Path with Mike Salemi, our guest is Lauren Rose—private chef, holistic coach, and CHEK Professional. Together Mike and Lauren discuss what it takes to build a strong foundation for parenting and relationships. This conversation is for parents, partners, and anyone navigating family dynamics who values clarity, honesty, and intention.They explore actionable strategies for teaching critical thinking, fostering curiosity, and navigating conflict with respect and integrity. Additionally learn how to balance freedom with safety in parenting, establish core family values, and address personal patterns that can hinder relationships. You’ll walk away with tools to communicate more effectively, resolve conflicts with intention, and create an environment that supports growth, play, and self-expression in your family.Topics Covered:The Essence of Collaboration in LifeTeaching Children How to ThinkInstilling Values in ParentingCommunication and Conflict ResolutionNavigating Patterns in RelationshipsLINKS:Mike SalemiWebsiteUpcoming Online Somatic Breathwork Experience for Men, December 29th, Click Here Use Code "PATH20" for 20% offLauren RoseWebsiteSpirit Gym Online Program with Paul ChekClick here to explore Spirit Gym with Paul ChekUse Code "PATH15" for 15% off

In this episode of The Path with Mike Salemi, Mike sits down with Kaedrich Olsen, an author and teacher specializing in shadow work and spiritual growth, for an insightful exploration of sacred masculinity and the archetypes that shape it. Together, they delve into the role of the destroyer archetype in clearing out what no longer serves us, the craftsman’s power to create purposefully from the void, the performer’s ability to embody new possibilities, and finally, the storyteller, which underlies all archetypes. The conversation weaves through themes of shadow work, fear narratives, and emotional intelligence, highlighting the power of storytelling, visualization, and self-expression in personal growth. Kaedrich also shares practical insights on embracing creativity, rewriting fear-based narratives, and navigating spiritual challenges with authenticity and confidence. Tune in to discover actionable tools for building from the void and stepping into your unique gifts as a man.LINKS:Kaedrich OlsenWebsite*Contact Kaedrich here for interest in his new program beginning January!Mike SalemiWebsiteSign Up for the Men's Online December 29th Somatic Breathwork Ceremony, by clicking here (use code: PATH20 for 20% off)1:1 Coaching/Mentorship: Email Mike directly at: Support@MikeSalemi.io

In this episode, guest and masculine vitality specialist Michael Holt starts off by sharing how he’s preparing for an upcoming darkness retreat through daily disciplines, dream recollection, and cultivating trust in a higher power to guide him. He explores meditation as a path to liberation, emphasizing the power of simplicity, consistency, and starting small—just 10 minutes a day with breath counting for beginners. Michael introduces the concept of Savage and Saint, integrating discipline with self-acceptance, and highlights the importance of joy and celebration in practice. He also discusses his work with high-performing men, offering retreats that blend meditation, martial arts, and lifestyle optimization, alongside his online programs. Tune in to discover how daily practices can transform your life.Topics Covered:Living in Daily DisciplinesMeditation as a Path to LiberationTraining ConcentrationThe Power of Simplicity and ConsistencySavage and Saint: Integrating Discipline and Self-AcceptanceThe Importance of Joy and CelebrationLINKSMichael Holt2 Week FREE Email Course, Cultivate 5 Rare Skills Every Man Needs to Vitality, Excellence, and FreedomWebsite: https://savageandsaint.com/Mike Salemi7 Days of Holiday Specials: Nov 26th - Dec. 2ndWebsite: www.mikesalemi.ioIG: @Mike.Salemi