The Gillett Health Podcast

Kyle Gillett and James O'Hara
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Nov 27, 2023 • 41min

Risks Of Omega-3s

Delve into the risks of omega-3 fatty acids, including conflicting studies on atrial fibrillation and the impact on testosterone and LDL cholesterol levels. Explore the benefits for cardiovascular health and choosing quality supplements, considering triglycerides vs ethyl esters. Learn about testing omega levels and the importance of a balanced approach to health.
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Nov 20, 2023 • 45min

Finasteride & Dutasteride AMA

Dr. Gillett and Nurse Practitioner James O'Hara discuss the dosage considerations and efficacy of Finasteride and Dutasteride for hair loss. They explore topical Dutasteride, front-loading Dutasteride, and switching from Finasteride to Dutasteride. They also cover side effects, gray hair formation, natural remedies for baldness, and optimal dosing protocols. Additionally, they touch on managing post-Finasteride Syndrome and alternative hair growth treatments for women.
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Nov 13, 2023 • 51min

Endocrine Disruptors | The Gillett Health Podcast

Discussion on endocrine disruptors, sources of exposure, and the potential health impacts on testosterone. Debunking claims about bottled water and addressing the effects of oils and phytoestrogens. Exploring the impact of Genistein and the estrogenic effects of soy milk consumption. Debunking the estrogen myth of the Impossible Burger and discussing the effects of trend alone on tadpoles. Emphasizing the limitations and misconceptions of endocrine disruptors.
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Nov 6, 2023 • 35min

Fat Tax Reaction | The Gillett Health Podcast

On today's podcast Dr. Gillett and James O'Hara NP, react to a fat tax and decide if America should do the same. Intro (00:00)Greg Doucette Reaction (00:24): reaction to Greg Doucette's take on the fat tax. Tax Chart on Groceries (20:53): A discussion about a tax chart concerning grocery items. Spirited Away (25:52): a discussion about the movie "Spirited Away," its themes, or related topics.Outro (32:46):Link to Greg Doucette's Video:► https://youtu.be/LKTw7KSnCOQ?si=LQcTr8jq6pqcCIohFor High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#podcast #reaction #fat #taxAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Oct 30, 2023 • 45min

Type 1 Diabetes | The Gillett Health Podcast

Dr. Gillett and James O'Hara NP, discuss in depth type 1 diabetes. Intro (00:00): Semaglutide and Type 1 (00:29): The discussion centers around the use of Semaglutide in the context of Type 1 diabetes.Lantidra (07:32): Exploring Lantidra, a potential alternative for insulin.Retinopathy (12:59): Discussion on retinopathy, a potential complication of diabetes affecting the eyes.Growth Hormone Hypersecretion (14:43): Addressing the issue of excessive growth hormone secretion.Testing for Growth Hormone Hypersecretion (16:39): Examining the prevalence and methods of testing for excessive growth hormone secretion. Treatments, Do We Agree? (22:08): Discussing various treatment options for the conditions covered and whether there is consensus among experts.Brief Overview of Type 2 Diabetes Complications (25:24): Cardiovascular Diseases (35:16): Exploring the link between diabetes and cardiovascular diseases.Androgen Replacement Therapy and Statins (36:47): Discussing the potential use of androgen replacement therapy and statins in diabetes management.Beta Cell Preservation (40:16): Addressing strategies for preserving beta cells in diabetes treatment.Outro (44:51): Studies/References:► https://www.nejm.org/doi/full/10.1056/NEJMc2302677► https://diabetesjournals.org/diabetes/article/23/8/698/5052/Hypophysectomy-in-Diabetic-Retinopathy-The► https://jamanetwork.com/journals/jama/article-abstract/1164283► https://link.springer.com/article/10.1007/s00125-003-1175-8► https://www.nature.com/articles/s41416-020-0910-y► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7585932/► https://pubmed.ncbi.nlm.nih.gov/25490061/► https://diabetesjournals.org/care/article/34/9/2041/38690/Effects-of-Exenatide-on-Measures-of-Cell-FunctionFor High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#podcast #diabetes #diet #insulin #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Oct 23, 2023 • 1h 9min

The TRT Iceberg | [After Hours EP.7]

On today's podcast Dr. Gillett and James O'Hara NP, create a TRT Iceberg. Intro (00:00)TRT and Acne (03:09): Discussion on how Testosterone Replacement Therapy (TRT) may affect acne.TRT Raises Red Blood Cell Count (04:45): Exploring the impact of TRT on red blood cell counts.High E2 and Prolactin (06:13): Discussing the potential issues associated with elevated estradiol (E2) and prolactin levels during TRT.Post Aromatase Inhibitor Syndrome (08:03): Exploring the concept of a syndrome that can result from using aromatase inhibitors.Should Women Try DHEA First (09:17): Considering the use of DHEA (dehydroepiandrosterone) as an option for women before TRT.TRT and Blood Pressure (11:38): Discussing the relationship between TRT and blood pressure.Pros and Cons of HCG vs. TRT (14:13): Weighing the advantages and disadvantages of Human Chorionic Gonadotropin (HCG) vs. TRT.Peptides for Performance/Muscle Building (16:26): Exploring peptides that can aid in enhancing performance and muscle growth.Testosterone in Menopausal Women (17:10): Discussing the potential use of testosterone in menopausal women.Different Androgens' Behavior (21:05): Exploring how various androgens behave differently in the body.Effect of SHBG on Glucose (24:31): Examining the influence of Sex Hormone-Binding Globulin (SHBG) on glucose levels.Do 19-Nors Make You Gay? (27:00): Addressing a query related to the impact of 19-nor steroids on sexual orientation.Oral Testosterone Replacement Therapy (27:30): Discussing the concept of oral testosterone replacement therapy.Does DHT Bind the Androgen Receptor? (32:01): Clarifying the binding of Dihydrotestosterone (DHT) to androgen receptors.Trestalone for HRT? Male BC (33:17): Considering the use of Trestolone for Hormone Replacement Therapy (HRT) and male birth control.How to Raise SHBG (35:48): Discussing methods to increase Sex Hormone-Binding Globulin.TRT's Impact on PSA (36:26): Exploring the effect of TRT on Prostate-Specific Antigen (PSA) levels.TRT and Fertility (39:38): Addressing the impact of TRT on fertility and potential methods to preserve it.TRT Builds Muscle (44:29): Discussing how TRT can contribute to muscle development.SubQ Testosterone (46:01): Exploring the use of subcutaneous injections for administering testosterone.TRT Causes Roid Rage (49:00): Addressing the concept of "roid rage" in connection with TRT.TRT and Iron Status (50:25): Discussing the relationship between TRT and an individual's iron status.TRT+ (53:51): Exploring an aspect of "TRT+."TRT Causes Blood Clots (59:17): Investigating the potential link between TRT and blood clots.Test Boosters (01:02:13): Considering the effectiveness of testosterone boosters as an alternative to TRT.For information on the Gillett Health clinic, lab panels, and health coaching:► https://youtu.be/PS-kynh8pLE?si=CEZss4pvZbpDVB6JFor High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#trt #iceberg #podcast #hormones #muscle #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Oct 16, 2023 • 1h 12min

Finasteride & Dutasteride | The Gillett Health Podcast

On today's podcast Dr. Gillett and James O'Hara NP, take a deep dive into Finasteride and Dutasteride.Intro (00:00):DHT Receptors (01:58): The discussion centers around the number of DHT receptors in the body.Net Androgens (02:22): Exploring the concept of net androgens in the body.Fin & Dut and Depression (04:36): Investigating whether Finasteride and Dutasteride cause depression.Erectile Dysfunction (09:30): Discussing the potential relationship between these drugs and erectile dysfunction.Decreased Libido (11:53): Exploring the impact on libido due to Finasteride and Dutasteride.Impaired Spermatogenesis (12:51): Discussing the potential adverse effects on sperm production.Effect on the Liver (15:03): Exploring the impact of these drugs on liver function.Adverse Ocular Effects (16:32): Discussing potential negative effects on the eyes.New Type 3 5-alpha Reductase Deficiency (17:48): Discussing a new type of deficiency related to 5-alpha reductase.Renal Effects (19:25): Exploring potential effects on the kidneys.Diabetes (19:31): Discussing the relationship between these drugs and diabetes.Choosing a Specialist (20:34): Discussing whom to consult regarding these medications.Type 1 vs. Type 2 (26:23): Differentiating between Type 1 and Type 2 conditions.Second Attia Pod (27:37): Referring to a previous podcast episode by Peter Attia.Prostate Cancer (31:26): Discussing the relation between these drugs and prostate cancer.Hair Transplant (35:05): Exploring the option of hair transplant.Risks of Inflated Figures (36:29): Discussing potential risks related to inflated figures in research or statistics.Post-Finasteride Syndrome (PFS) (43:24): Discussing the potential syndrome associated with Finasteride.Fin (MK-906) (55:47): Discussing Finasteride and its identification as MK-906.Dut (Gi 1198745) (57:52): Discussing Dutasteride and its identification as Gi 1198745.Anti-aging (01:01:11): Exploring the potential anti-aging aspects related to these drugs.Studies/References ► https://pubmed.ncbi.nlm.nih.gov/37697052/ ► https://pubmed.ncbi.nlm.nih.gov/34925443/► https://fcdgc.rarediseasesnetwork.org/diseases-studied/srd5a3-cdg► https://pubmed.ncbi.nlm.nih.gov/26390988/► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7308241/For High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#podcast #finasteride #hairloss #hormones #pfs #dutasterideAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Oct 2, 2023 • 39min

All About Bone Density | The Gillett Health Podcast #47

On today's podcast Dr. Gillett and James O'Hara NP, discuss bone density. Intro (00:00)(01:17): Exploring the signs and ways to identify low bone density in an individual.(04:51): Discussing the role of physical activity in bone health and density.(10:17): Delving into the potential benefits of supplements for bone health.(21:29): Discussing various therapeutic approaches to improve bone density and health.(25:02): Exploring what is considered a normal rate of bone loss in individuals.(26:49): Discussing whether benefits are lost if Hormone Replacement Therapy (HRT) is discontinued.(33:38): Exploring the role and significance of the parathyroid gland in bone health.Outro (38:23)Studies/references► https://asbmr.onlinelibrary.wiley.com/doi/full/10.1002/jbmr.3284► https://pubmed.ncbi.nlm.nih.gov/24460005/f► https://pubmed.ncbi.nlm.nih.gov/23525894/► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6714464/► https://symbiosisonlinepublishing.com/nutritionalhealth-foodscience/nutritionalhealth-foodscience67.php► https://blog.algaecal.com/the-truth-about-strontium-supplements-side-effects-dexa-results-efficacy-and-more/► https://www.ncbi.nlm.nih.gov/pubmed/15336592► https://www.sciencedirect.com/science/article/abs/pii/S8756328212012264?via%3Dihub► https://theros.org.uk/latest-news/2019-01-14-strontium-ranelate-returns-to-the-uk-as-an-osteoporosis-drug-treatment/► https://www.nejm.org/doi/full/10.1056/nejmoa022436► https://academic.oup.com/jcem/article/90/5/2816/2836859► https://www.nejm.org/doi/full/10.1056/nejmoa022436► https://symbiosisonlinepublishing.com/nutritionalhealth-foodscience/nutritionalhealth-foodscience67.php► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2757071/► https://asbmr.onlinelibrary.wiley.com/doi/10.1359/jbmr.2003.18.3.393► https://pubmed.ncbi.nlm.nih.gov/11238495/► https://asbmr.onlinelibrary.wiley.com/doi/10.1002/jbmr.4444► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5643776/► https://www.nejm.org/doi/full/10.1056/nejmoa0809493► https://pubmed.ncbi.nlm.nih.gov/30508316/► https://onlinelibrary.wiley.com/doi/abs/10.1002/pds.5594► https://www.bmj.com/content/381/bmj-2021-068033► https://www.sciencedirect.com/science/article/pii/S1098301510000781For High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#podcast #bones #density #hormones #supplements #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 25, 2023 • 41min

Can You Trust a Fat Doctor? | The Gillett Health Podcast #46

On today's podcast Dr. Gillett and James O'Hara NP, review a study that covers mistrust some patients might have if their provider is "overweight" Intro (00:00)Shawn Baker (01:29): Discussion involving Shawn Baker, covering a specific topic or individual related to the fat doctors/carnivore diet. Would you trust a fat doc? (05:13): Exploring the concept of trust and credibility related to healthcare professionals with a focus on weight.Nurses or docs, who's fatter? (10:54): Comparison between the weight and health of nurses and doctors.Study 2 (20:38): Delving into a second study or research related to overweight providers.Fatphobia tool (24:20): Dr. Gillett and James O'Hara take a fatphobia test. Key takeaways (38:10)Studies/references► https://pubmed.ncbi.nlm.nih.gov/23507996/► http://biastoolkit.uconnruddcenter.org/toolkit/Module-1/1-08-SelfAssessmentTools/1-0808-FatPhobia.pdf► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3082811/For High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#fat #doctor #podcastclips #health #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Sep 19, 2023 • 22min

Does This Fat Burner Really Work? | The Gillett Health Podcast #45

On today's podcast Dr. Gillett and James O'Hara NP, discuss a fat burner called PhenQ. 00:00 Intro02:08 PhenQ #1 fat burner 05:59 Ingredient breakdown 19:11 takeaways For High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#fatburn #fatburning #podcast #gilletthealth #diet #supplementsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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