
The Gillett Health Podcast
Health Optimization
Latest episodes

May 15, 2023 • 40min
Public Health Ft. Taylor Martin | The Gillett Health Podcast #35
Dr. Gillett and Taylor Martin DO, Discuss preventative medicine, public health, and much more! 00:00 Intro 00:34 Taylor Martin Introduction 00:57 What is preventative medicine02:48 Difference between practices07:15 Family medicine and obesity medicine 15:36 GLP1 18:21 Pharmaceutical benefit managers 27:11 Statins 33:46 Terms used in precision medicine 39:05 Outro Follow Taylor Martin ► \https://www.instagram.com/taylormartindomph/For self-service labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 8, 2023 • 43min
Big Pharma | The Gillett Health Podcast #34
Dr. Gillett and James O'Hara NP, Discuss "Big Pharma" and how it may play a roll in today's world. Studies/References:► https://adisinsight.springer.com/drugs/800019062► https://clinicaltrials.gov/ct2/show/NCT00004494► https://clinicaltrials.gov/ct2/show/NCT04311697► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9555831/00:00 intro00:25 Signs your provider is compromised04:29 Definitions06:28 Paywalls 11:27 Why Pharma should provide education 14:44 How does 'Big Pharma" choose a provider 17:54 How does the FDA determine if a drug is safe?19:40 Does "Big Pharma" influence medical school graduates? 21:35 Does the FDA approve of "Bad Drugs"? 25:51 Phases 1/2a/2b/331:42 VIP Peptide36:21 What can we do about "Big Pharma" influence 38:34 Outro For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#money #government #science #fda #health #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 1, 2023 • 47min
Seed Oil | The Gillett Health Podcast #33
On today's podcast Dr. Gillett and James O'Hara NP, Discuss all things seed oils.Studies/References:► https://www.sciencedirect.com/science/article/pii/S002222752033529X► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4511588/► https://academic.oup.com/ajcn/article/95/5/1003/4576714?login=false► https://pubmed.ncbi.nlm.nih.gov/22668846/► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4609978/► https://pubmed.ncbi.nlm.nih.gov/28503188/► https://www.sciencedirect.com/science/article/pii/S0899900721002057► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4609978/00:00 Intro00:37 Our stance 01:05 How seed oils are made 03:20 whats the in vitro data show?10:07 Trans fats study 14:10 Human trails 16:40 Obesity 19:23 Timeline 24:15 What should I Include/Avoid 27:24 Causes of obesity 30:39 Synthetic androgens and estrogens 33:51 Niacin(NMN)35:40 Do Genetics play a role?39:53 Our stance 42:07 Evidence we would want to see46:20 Cigarettes for asthma 46:44 Outro For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#oil #podcast #fat #health #diet #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 23, 2023 • 38min
Mike O'Hearn Does It Again | Gillett Health After Hours EP.2
Dr. Gillett and James O'Hara NP, React to Greg Doucette's video reacting to Mike O'Hearns 'TRT Journey" References: ► https://www.youtube.com/watch?v=o2gU4rBQVJcFor information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#bodybuilding #fitness #health #podcast #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 17, 2023 • 55min
Hypothalamic Amenorrhea? | The Gillett Health podcast #32
On today's podcast Dr. Gillett and James O'Hara NP, Discuss Hypothalamic Amenorrhea. For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#health #women #hormones Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 10, 2023 • 51min
Gillett Health Q&A | The Gillett Health Q&A #2
On today's podcast Dr. Gillett and James O'Hara NP, answer a variety of different questions from our YouTube comment section and DMs. 00:00 Intro00:33 Can you replace TRT with supplements 02:00 HRT after menopause 05:30 Difference between Adrenalin and Cortisol 08:50 Early menopause/HRT14:31 Tongkat and PSA17:17 Reducing DHT and increasing Testosterone 22:50 What type of plant protein does Dr. Gillett use24:45 Losing weight while asleep 26:03 Improving cartilage 27:38 Opinion on Saw Palmetto 29:56 Youngest age to start Finasteride Mesotherapy 33:43 Evaluation of PFS 37:44 Does artificial sugar have an effect on insulin? 39:55 Does Dutasteride scalp injections stay local?42:20 Natural solution to alopecia45:28 Topical Dutasteride protocol 46:21 Can heavy alcohol consumption accelerate menopause?47:52 PCOS and oral contraceptives?49:14 Oral minoxidil effect on skin 50:29 Should you still micro needle while taking oral Minoxidil51:15 End For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apr 3, 2023 • 37min
All Things Peptides | The Gillett Health Podcast #31
The podcast discusses peptides, fat loss, GLP1s, HGH, BPC-157, research peptides, cognitive function, longevity, GHK copper peptides, and anti-aging benefits. They explore the potential of peptides for weight loss, collagen regeneration, skincare, and clinical studies. The podcast also covers reasons for unpublished results, risks associated with peptides, and cognitive enhancement research.

Mar 27, 2023 • 35min
All Things Carbs | The Gillett Health Podcast #30
On today's podcast Dr. Gillett and James O'Hara NP, Discuss all things carbohydrates. 00:00 Intro 03:16 Athletic Performance 08:06 Body Composition/Keto 14:17 Non-nutritive Sweeteners/"zero calorie sweeteners" 19:06 Bodybuilders and The Keto Diet 22:28 Fiber25:29 Complex Carbs/Simple Carbs 29:13 Carbohydrate Supplements For Exercise? 34:19 Outro For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#diet #weightloss #exercise #health #podcast #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 20, 2023 • 37min
Underrated Supplements | The Gillett Health Podcast #29
On today's podcast Dr. Gillett and James O'Hara NP, Discuss many different underrated supplements. For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mar 13, 2023 • 43min
Overrated Supplements | The Gillett Health Podcast #28
On today's podcast Dr. Gillett and James O'Hara NP, Discuss many different supplements and decide whether or not they are overrated. For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#supplements #health #podcast #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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