Eat Sleep Work Repeat cover image

Eat Sleep Work Repeat

Latest episodes

undefined
Oct 17, 2023 • 41min

WorkChat: Is work heading for a freelance future?

The podcast explores interesting topics such as the future of work, the concept of coffee badging, the quirks of email communication, Gen Z work trends, the challenges faced by women in remote working, and the importance of trust in the workplace.
undefined
Oct 5, 2023 • 34min

I’m loving Big Ange instead

Ange Postecoglou, manager of Tottenham Hotspur, brings positive change to the club and creates a relaxed, enjoyable environment. The podcast explores achieving goals through motivation, the influence of managers on teams, and creating enjoyable environments for success. It emphasizes the importance of having fun in the workplace and the transformative power of sport.
undefined
23 snips
Sep 29, 2023 • 46min

Psychological safety - setting the record straight

Amy Edmondson, renowned organizational psychologist, discusses psychological safety, its implementation, and the importance of creating a learning environment. Blameless reporting at Ford is explored as an example. The chapter also highlights the impact of technology, strategies to enhance psychological safety in meetings, and the role of middle managers in fostering a safe environment.
undefined
5 snips
Sep 22, 2023 • 1h 4min

The surprising importance of FUN in productive work

The podcast discusses the power of fun and its importance for happiness and health. It explores the value of playfulness in work and relationships, while emphasizing the need for in-person interactions. The episode also highlights the enjoyment of Dungeons and Dragons and the impact of embracing fun without shame. Overall, the podcast emphasizes the significance of fun, playfulness, and curiosity in various aspects of life and work.
undefined
Sep 15, 2023 • 51min

WorkChat: Hang on, was the office stressing us out all along?

The podcast discusses various interesting topics such as the implementation of a four-day workweek, the importance of setting healthy boundaries in the workplace, the impact of office environments on productivity and well-being, and the negative effects of monitoring and micromanaging employees. It also highlights changing attitudes towards work, with millennials and Gen Z prioritizing different aspects of their lives, and explores the concept of collaboration and effective office design. Moreover, it touches on the lower importance of work in the UK compared to other countries and the challenges of virtual learning environments.
undefined
13 snips
Sep 8, 2023 • 1h 12min

The world's best performance coach explains how he transforms teams

Owen Eastwood, the world's best performance coach, shares his approach of emphasizing a powerful shared identity and belonging to transform teams. They discuss purpose, identity, and belonging, and how creating a positive and inclusive environment fosters team collectiveness. The importance of creating a shared purpose defined by all participants is highlighted. Strategies to overcome barriers of team collectiveness are shared, along with the importance of storytelling and finding individual purpose in work.
undefined
4 snips
Sep 1, 2023 • 52min

WorkChat: a broader perspective on work starts here

Guests include Ellen C Scott, Deputy Digital Editor at The Stylist, and Matthew Cook, founder of theSHIFT. Topics covered: AI in journalism, catchy trends, impact of physical workspaces, managing up, managing without training, dangers of radical candor.
undefined
Jun 29, 2023 • 43min

FIXED WITH INTRO How to build a truly engaged team

Sorry for duplicate - the previous version had no intro!If you liked this I actually shared a lot of the data on the newsletter a couple of weeks ago - read that here.Today's episode is an in depth exploration of the latest Gallup Global Workplace Report, Anna Sawyer, a Principal at Gallup takes us through the findings - and the implications for all leaders.Get your hands on Gallup’s ‘State of the Global Workplace Report’Here’s Anna on LinkedInI loved the Gallup report on employee burnout (and I cited the results in the show)We talk a little about the Gallup Q12 criteria that help them form their results, people are asked:I know what is expected of me at work.I have the materials and equipment I need to do my work right.At work, I have the opportunity to do what I do best every day.In the last seven days, I have received recognition or praise for doing good work.My supervisor, or someone at work, seems to care about me as a person.There is someone at work who encourages my development.At work, my opinions seem to count.The mission or purpose of my company makes me feel my job is important.My associates or fellow employees are committed to doing quality work.I have a best friend at work.In the last six months, someone at work has talked to me about my progress.This last year, I have had opportunities at work to learn and grow.Friendship is ‘the privilege of having been seen by someone and the equal privilege of having been granted the sight of the essence of another’ - David Whyte Read the meta-analysis (I *think* only 2020 is released at the moment)Findings: Median percent differences between top-quartile and bottom-quartile units were:• 10% in customer loyalty/engagement• 23% in profitability• 18% in productivity (sales)• 14% in productivity (production records and evaluations)• 18% in turnover for high-turnover organisations (those with more than 40% annualised turnover)• 43% in turnover for low-turnover organisations (those with 40% or lower annualised turnover)• 64% in safety incidents (accidents)• 81% in absenteeism• 28% in shrinkage (theft)• 58% in patient safety incidents (mortality and falls)• 41% in quality (defects)• 66% in wellbeing (net thriving employees)• 13% in organisational citizenship (participation)View the Science Behind the Questions Become a member at https://plus.acast.com/s/eatsleepworkrepeat. Hosted on Acast. See acast.com/privacy for more information.
undefined
9 snips
Jun 29, 2023 • 43min

How to build a truly engaged team

If you liked this I actually shared a lot of the data on the newsletter a couple of weeks ago - read that here.Today's episode is an in depth exploration of the latest Gallup Global Workplace Report, Anna Sawyer, a Principal at Gallup takes us through the findings - and the implications for all leaders.Get your hands on Gallup’s ‘State of the Global Workplace Report’Here’s Anna on LinkedInI loved the Gallup report on employee burnout (and I cited the results in the show)We talk a little about the Gallup Q12 criteria that help them form their results, people are asked:I know what is expected of me at work.I have the materials and equipment I need to do my work right.At work, I have the opportunity to do what I do best every day.In the last seven days, I have received recognition or praise for doing good work.My supervisor, or someone at work, seems to care about me as a person.There is someone at work who encourages my development.At work, my opinions seem to count.The mission or purpose of my company makes me feel my job is important.My associates or fellow employees are committed to doing quality work.I have a best friend at work.In the last six months, someone at work has talked to me about my progress.This last year, I have had opportunities at work to learn and grow.Friendship is ‘the privilege of having been seen by someone and the equal privilege of having been granted the sight of the essence of another’ - David Whyte Read the meta-analysis (I *think* only 2020 is released at the moment)Findings: Median percent differences between top-quartile and bottom-quartile units were:• 10% in customer loyalty/engagement• 23% in profitability• 18% in productivity (sales)• 14% in productivity (production records and evaluations)• 18% in turnover for high-turnover organisations (those with more than 40% annualised turnover)• 43% in turnover for low-turnover organisations (those with 40% or lower annualised turnover)• 64% in safety incidents (accidents)• 81% in absenteeism• 28% in shrinkage (theft)• 58% in patient safety incidents (mortality and falls)• 41% in quality (defects)• 66% in wellbeing (net thriving employees)• 13% in organisational citizenship (participation)View the Science Behind the Questions Become a member at https://plus.acast.com/s/eatsleepworkrepeat. Hosted on Acast. See acast.com/privacy for more information.
undefined
Jun 23, 2023 • 35min

Is the 4 day week a cult that we can all get behind?

Alex's book: Work less, do moreMake Work Better newsletter covered the 4 day week trials For today’s episode I went to meet Alex Soujung Kim Pang. Alex has written a lot about our relationship with work, first in his book Rest and now in his book WORK LESS, DO MORE which is a refreshed version of Shorter.When we first spoke the evidence for shorter working was a series of quirky stories of pioneering firms, frequently led by maverick bosses. In the last three years the landscape for shorter working (encompassing all manner of adaptations like four day weeks, compressed hours, 9 day fortnights and more) has transformed. Alex himself has played a role for 4 Day Week Global helping to design the mechanics of programs for test firms. Become a member at https://plus.acast.com/s/eatsleepworkrepeat. Hosted on Acast. See acast.com/privacy for more information.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner