The Thyroid Fixer

Discover the art of effective detoxing, moving away from quick-fix regimens. Learn about the importance of loving your liver, the role of supplements like iodine and glutathione, and the critical nature of regular bowel movements. Find out how hydration and sweating through sauna can play a pivotal role in detoxification. This episode offers a balanced, holistic approach to detox that can be integrated into everyday life.

In this podcast, they tackle the obesity epidemic, discuss the ties between metabolism and overall health, and provide practical steps to fix your metabolism. They also explore the importance of optimal testosterone levels, the role of blood sugar and insulin in weight loss, the effects of disrupted sleep and alcohol on metabolism, and the benefits of lifting heavy weights and stimulating brown fat.

Heather Gray, Pioneer in Lyme disease understanding and treatment, talks about the often-overlooked connection between tick-borne illnesses and thyroid disorders. The episode dives into recognizing symptoms, understanding diagnosis, and exploring effective treatment options for Lyme disease. It also addresses the impact of Lyme disease on mental health, the connection between mold exposure and weight gain, the link between mold and thyroid function, and an energetic approach to managing chronic Lyme disease. The podcast also discusses the connection between Lyme disease and autoimmune conditions, the role of inflammation, and shares healthy dessert and cooking tips.

This podcast episode explores GLP-1 medications for managing type 2 diabetes and weight loss. It discusses the benefits and risks of medications like Trulicity, Ozempic, and Mounjaro, including their impact on digestion. The episode also addresses hormone optimization for thyroid health, muscle loss, and the effects of not eating on metabolism and appearance. Listeners are reminded to make informed decisions when considering these options.

Welcome to an extraordinary episode where we step outside the box and dive into conversations that are not just unique but deeply personal. In this episode, I'm joined by Natalie Jill, a name that resonates with power and inspiration in the fitness community. Natalie, at the impressive age of 52, has not only conquered challenges with autoimmunity and weight gain but now sports a stunning six-pack that truly defines her as a fitness rockstar. Our connection sparked instantly, and what better way to kickstart our conversation than with a topic as intriguing as breasts and breast implants?We both share a history of six surgeries each, experiences with implant ruptures, and a plethora of questions from our community about breast implants, breast implant illness, and autoimmune conditions. These are topics often shrouded in uncertainty and misinformation, and we aim to shed light on them through our personal stories. We discuss the dilemmas many face, such as whether to get implants or not, especially in the context of conditions like Hashimoto's.Our candid discussion also explores the judgments surrounding those who choose to have implants and those who don't. We open up about our struggles, the impact of implant ruptures on our health, and what we've observed in our respective client and patient communities in relation to implants and autoimmunity.This episode isn't just about sharing experiences; it's about bringing to light the unspoken aspects of a topic that affects many. With a combined total of 24 implants and 12 surgeries between us, this conversation is as unique as it gets. Whether you're curious, seeking answers, or just here for an engaging talk, this episode is sure to resonate with you. Join us in unraveling these midlife stories and insights, and let's navigate this journey together.Connect with Natalie Jill: https://www.nataliejillfitness.com/Shop ALL of Dr. Amie's Fixxr® Supplements:betterlifedoctor.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Get ready to turn back the clock – well, at least in terms of how you feel and look! This episode is all about the art of aging gracefully, or as I like to call it, 'Benjamin Button-ing' your life. While we can't literally reverse time (yet!), my guest Zora Benhamou is here to share some incredible biohacks that might just be the next best thing.Zora is not only a gerontologist with a passion for transforming the menopause narrative, but she's also a crusader against those pesky ageist stereotypes. She's the voice behind the 'Hack My Age' podcast, where she delves into biohacking specifically tailored for women navigating the choppy waters of menopause. And for all you ladies out there in the midst of this transition, take heart – Zora's got your back, and so do I.She's also the brains behind hackmyage.com, penned the 'Longevity Master Plan' and the 'Eating for Longevity' cookbook, and has developed a suite of online programs for women in perimenopause and menopause. Talk about a powerhouse!In this episode, we veer off into some fascinating discussions – from the grip of Big Pharma to the power of choice, and Zora's own globe-trotting insights into how different cultures view menopause. It's an eye-opener, I promise you that.Connect with Zora Benhamou:Website: https://hackmyage.com/Biohacking Menopause Programs: https://hackmyage.com/menopause-programs/21 Menopause TipsShop ALL of Dr. Amie's Fixxr® Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Dive into a candid conversation again this week about women's sexual health in this transformative episode. In this episode, we're shedding light on a topic that's been tucked away for far too long: vaginal health and rejuvenation. Joining me is the remarkable Dr. Cheri Ong, not only a friend but a distinguished surgeon when it comes to vaginal transformations. With Cheri's board certification and over 15 years of plastic surgery experience, she's the go-to expert for both the aesthetic and functional tune-ups down there.Cheri brings a unique blend of skill and precision to the table, offering solutions for both external and internal concerns. She has a knack for discerning which issues can be resolved through surgery and which can benefit from non-surgical approaches, tackling everything from dryness to arousal and sensitivity. In our chat, Dr. Ong will share her insights into the array of treatments available and her strategies for enhancing recovery.We're here to challenge the taboos and initiate a frank dialogue about vaginal health. It's time to step away from the shadows, to stop avoiding mirrors and dimming the lights. Your body deserves the same confidence and pride you carry in every other aspect of your life. If you've noticed changes down there or have silently questioned what could be done, this episode speaks directly to you. Let's empower each other by breaking the silence and embracing the conversations that can lead to profound personal transformations. Get ready to explore the world of vaginal health with an open mind and the guidance of an expert.Connect with Cheri Ong MDWebsite: https://www.onginstitute.com/Join me LIVE for my Q & A Thursday, November 9th at 6 pm ESTLink to REGISTER: https://us02web.zoom.us/webinar/register/WN_1Te4u1y0RHiLTIjyr9_yyAShop ALL of Dr. Amie's Fixxr® Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

In this all about sex and libido episode, we dive into the world of sexual wellness with the esteemed Dr. Diane Mueller. As a recognized expert in the field, Dr. Mueller combines her extensive education in naturopathic medicine and acupuncture with rich clinical and teaching experiences. Through her practice, "My Libido Doc", she has transformed the conversation surrounding sexual health. We discuss potential reasons behind a diminished libido, the role of FDA-approved vibrators in enhancing sexual well-being, and Dr. Mueller's empathetic, real-world advice on rejuvenating one's sexual drive. She offers practical insights on improving intimacy both personally and in relationships. This episode promises to highlight aspects of sexual well-being that are often left unspoken, and for the curious, there's a special vibrator link + discount below. Join us in this candid discussion of intimacy, libido and overall sexual health.FDA approved vibrator CRESCENDO: Use code: MYLIBIDO for 10% discountConnect with Dr. Diane MuellerWebsite: www.mylibidodoc.comFree Video Ebook: https://mylibidodoc.com/libido-video-ebookShop ALL of Dr. Amie's Fixxr® Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

In this podcast, we tend to place a unique emphasis on the individual journeys of thyroid patients. Each story shared is a beacon of hope, a testament to progress, and an ode to the indomitable human spirit that finds its way back to wellness. These personal narratives highlight the challenges faced, the battles fought, and the joy of reclaiming life. Every time a guest shares their story, it resonates deeply with my listeners. Many reach out, expressing how these tales mirror their own experiences, often feeling as if they were hearing their own challenges and triumphs being voiced.It's truly heartwarming to witness the ripple effect of sharing. The power of a single story can inspire, motivate, and even propel someone to take the essential steps toward their healing journey. While women predominantly face thyroid and hormone imbalances, it's crucial to recognize that these challenges know no boundaries. Whether you're a man or a woman, the central message remains unchanged: change is possible, hope is tangible, and your story could be the guiding light for someone else navigating the same path.In this episode, Sarah McFarland delves into her distinctive journey of undergoing partial thyroid removal due to a nodule and then being on T4 medication for several years. It was only after the emergence of another nodule, leading to a complete thyroidectomy, that she began grappling with weight gain, pervasive brain fog, and relentless fatigue. Determined to uncover solutions, Sarah teamed up with me. Join us as she unfolds her transformative story, detailing how meticulous food tracking became the key to her weight loss breakthrough, even post-thyroidectomy!Shop ALL of Dr. Amie's Fixxr® Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Learn about personalizing supplements based on individual needs, the benefits of iodine and animal-based protein shakes. Discover the potential of bioidentical hormones and supplements for immunity, thyroid, skin, and cardiovascular health. Understand the importance of personalizing supplement intake and making informed choices.