The Thyroid Fixer

Collagen...It truly is the youth elixir you can't ignore! In this episode I'm giving you the breakdown of collagen and how it's not just for your skin's glow but also for your overall vitality and health.First, I'll dive into what collagen truly is. It's a powerhouse protein, making up a massive 30% of your body's protein. This isn't just a supplement; it's the cornerstone of your body’s structure, crucial for the health of your skin, muscles, bones, and much more.Then, I'll get into the exciting realm of collagen's role in fat loss and cellulite reduction. Yes, you heard that right! Collagen isn't only about looking young; it's about feeling fit and fabulous too. We explore how this remarkable protein can aid in your body's fat-burning processes and help smooth out cellulite, giving you that toned look you've hoped still could be possible.But wait, there's more! I'll also discuss collagen's incredible impact on joint health. If you're someone who's into fitness or even just looking to keep those joints healthy and pain-free, collagen might just be your new best friend. I'll uncover how it helps in maintaining joint flexibility and reducing discomfort, making your daily activities and workouts more enjoyable and pain-free.As we age, especially after 30, our natural collagen production declines. This episode isn't just about facing the "Post-30 Beauty War"; it's about winning it with knowledge and the right tools. Collagen supplementation can be your secret weapon in this battle, offering not just beauty benefits but also promoting overall health and wellness.Collagen Protein Fixxr 2.0: https://dramiehornaman.com/collections/supplements/products/collagen-protein-fixxr%C2%AE-2-0Shop ALL of Dr. Amie's Fixxr® Supplements:betterlifedoctor.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free application call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?“How To” Guide For SupplementsHere’s your Fixxr® supplement timeline and guide.Fix Your Thyroid and Adrenals To Fix Your LifeCheck your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

In this podcast, the host talks about the challenges of hormone imbalances and introduces a supplement called hormone fixer. They discuss the hidden truths of the supplement industry and the risks of buying from big box stores. The importance of being cautious when purchasing supplements is emphasized, along with the discussion of various supplements and their timing. The issue of active thyroid ingredients in supplements is explored, along with the benefits of copper. The chapter concludes with tips for consistent usage and being a savvy consumer.

In this eye-opening episode, we're venturing into uncharted territories with the one and only Kim Vopni, the self-proclaimed 'Vagina Coach' and creator of the 'Buff Muff' app. We're taking the conversation about pelvic health to new depths – and yeah, no pun intended!We're diving deep into a topic that's rarely discussed openly, but oh-so-crucial: pelvic health. It's a subject that, let's be honest, doesn't get nearly enough airtime in our community. Many women don't even realize they can, or should, talk about it. We'll be unpacking symptoms that are often misattributed to other issues, or worse, dismissed as just a part of getting older. Spoiler alert: your body shouldn't be rebelling against you!Kim's here to break down the barriers and make this discussion about pelvic health less of a taboo and more of a regular, comfortable chat for women. So, buckle up and tune in for a candid, empowering conversation that might just change the way you think about your body, your vagina and your pelvic floor!Connect with Kim Vopni:Website: www.vaginacoach.comPodcast: Between Two LipsFree E-book: https://www.vaginacoach.com/pelvicfloorApp: Buff Muff Pelvic Floor AppShop ALL of Dr. Amie's Fixxr® Supplements:betterlifedoctor.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free application call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?“How To” Guide For SupplementsHere’s your Fixxr® supplement timeline and guide.Fix Your Thyroid and Adrenals To Fix Your LifeCheck your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

In this episode, we're diving deep into a topic that hits home for so many of us – losing weight in midlife. And who better to guide us through this than the incredible Natalie Jill? She's not just any fitness guru; she's a self-proclaimed 'Fat Killer,' and trust me, she lives up to the name.Natalie's story is all about turning challenges into triumphs. She's the brains behind Knowledge Hill Fitness, and with her vast expertise in everything from health advocacy to sports nutrition, she's a walking encyclopedia of fitness and health. We're talking about a woman who's licensed in just about everything fitness-related you can imagine. Plus, she's an author of some amazing books, including 'Aging in Reverse' – something I’m sure many of us hope to do!In our heart-to-heart, we're tackling the tough stuff – how to fight off that stubborn fat that seems to love our bodies a bit too much as we age. It's about more than just the physical aspect; we're also shredding through those mental barriers that hold us back. Natalie's here to drop some serious knowledge bombs, so get ready.And it's not just talk – Natalie's insights come with actionable solutions. Whether you're in your 40s, 50s, 60s, or beyond, this episode is packed with nuggets of wisdom to help you on your journey to a healthier, happier you. And yes, even you vibrant 30-year-olds will find some gems here!But that's not all – Natalie and I have something extra special for you. We're hosting an exclusive virtual workshop called 'Lasting Fat Loss in Midlife and Beyond'. Mark your calendars for Monday, Jan. 8th at 12 pm PST /3 pm EST. This workshop is your opportunity to join us live and get the tools and motivation you need to kickstart your health transformation.This episode is not just a podcast; it’s a call to action. So, grab your headphones, hit play, and let’s start on this journey together. You're about to discover that midlife is just the beginning of a fabulous health adventure.Lasting Fat Loss in Midlife and Beyond Virtual Workshop: Monday, January 8th @ 12 pm PST / 3 pm ESTRegister HERE: fixyourweightloss.com/njShop ALL of Dr. Amie's Fixxr® Supplements:betterlifedoctor.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free application call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?“How To” Guide For SupplementsHere’s your Fixxr® supplement timeline and guide.Fix Your Thyroid and Adrenals To Fix Your LifeCheck your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

In this podcast, they discuss important topics related to thyroid health and hormone labs. They emphasize the need for accurate lab results and timing when it comes to taking medication. They also provide tips on preparing for thyroid labs and booking application calls. The hosts talk about optimizing lab testing for accurate results and understanding functional optimal ranges. They encourage listeners to advocate for their own healthcare and provide a downloadable resource with recommended lab values.

In this episode, I'm tackling a topic that so many of you ask about over and over and it seems straightforward enough but can be quite intricate: when and how to change your thyroid medication.I understand that managing thyroid medication can feel overwhelming. To me, it's second nature, something I can do in my sleep. My goal is always to pass on as much knowledge and tools as I can to empower you, even though I'm not always able to look directly at your labs.However, there comes a point when working with a knowledgeable professional can make a world of difference. So, one significant piece of advice? Don't be afraid to fire your doctor if they're not serving your needs. But before you take that big step, let me give you some tips and strategies that might help you navigate this journey.In this episode, I dive into the nuances of changing thyroid medication. The decision to switch up your medication isn't one-size-fits-all. It depends heavily on where you are in your thyroid journey and various other factors. I'll be discussing the different tiers of this decision-making process and what you need to consider for your specific situation.Shop ALL of Dr. Amie's Fixxr® Supplements:betterlifedoctor.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free application call: https://dramiehornaman.com/pages/book-a-callFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?“How To” Guide For SupplementsHere’s your Fixxr® supplement timeline and guide.Fix Your Thyroid and Adrenals To Fix Your LifeCheck your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Discover the overlooked link between ferritin levels and hypothyroidism, including Hashimoto's. Low ferritin can mimic low thyroid function and impair T4 to T3 conversion. Uncover surprising connections and symptoms tied to low ferritin. Optimal ferritin levels are crucial for thyroid health and overall well-being. Learn about the correlation between ferritin levels and hair loss. Understand the role of reverse T3 and how low ferritin can increase its production.

This episode discusses a comprehensive thyroid checklist, focusing on medication timing, debunking supplement myths, and the importance of personalized medicine. It emphasizes the need for high-quality supplements and accurate thyroid labs. The podcast also highlights the limitations of relying only on the TSH marker and the importance of addressing thyroid and hormone issues simultaneously. Lastly, it explores the challenges of finding good endocrinologists and taking personal responsibility for thyroid health.

Renowned expert in hair health, Nick Andrews, joins the podcast to discuss the connection between thyroid health and hair loss. They dive into the role of hypothyroidism and Hashimoto's disease, as well as the impact of inflammation on hair follicles. The importance of circulation for hair health is emphasized, highlighting the vital role of a healthy thyroid. A special focus is given to Folitin Pro, a product designed to enhance hair growth with its powerful peptides. The podcast also explores topics like hormone imbalances, blood flow, stress, and potential solutions for hair loss.

This podcast explores the benefits of exercise for women with hypothyroidism and hormonal imbalances. It discusses how exercise can balance insulin levels, improve metabolic flexibility, and break the weight gain cycle. The importance of finding the right exercise program and lifting heavy weights is emphasized, along with the connection between exercise and hormone levels. The speaker shares their exercise routine, including muscle targeting exercises for different areas of the body. Listeners are inspired to not make excuses and modify workouts to accommodate any limitations or injuries.