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The Thyroid Fixer

417. Benefits of Pregnenolone and Why You Need It

May 10, 2024
Discover the benefits of pregnenolone, a key hormone for brain health, stress management, hormonal balance, and vitality. Learn how it can aid in managing conditions like menopause and autoimmune disorders, enhance skin health, and support weight management. Explore its impact on adrenal health, memory, mood, and cognitive function, and its potential in alleviating various health conditions.
29:48

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Quick takeaways

  • Pregnenolone is vital for hormone balance and overall well-being, acting as a precursor to essential hormones like progesterone and testosterone.
  • Pregnenolone offers cognitive benefits, reducing brain inflammation, enhancing immune function, and protecting against neurodegenerative diseases like Alzheimer's.

Deep dives

Benefits of Senolytics in Aging

Research suggests that senescent cells accumulating in our bodies as we age can lead to less flexibility, slower workout recovery, and a general feeling of aging. However, recent studies have identified plant-derived senolytics that can naturally eliminate these senescent zombie cells. These senolytics, found in products like polyocenolytic, offer a monthly cleanse for aging, helping the body eliminate these cells and potentially make it feel younger in a few months.

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