This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss the topic “The Power of Self-Compassion” Don’t see a player? Click this link to download the MP3 file. If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link: https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339 Visit the podcast web page to listen to all 33 episodes: http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast For more info, visit: http://www.DrummerAndTheGreatMountain.com  

Discover the journey of 'hunter types' as they reconnect with their passion for learning, exploring unique challenges posed by ADHD. Delve into the joy of self-learning, with practical strategies to break tasks into smaller parts. Learn about various modalities that cater to individual learning styles, including the benefits of movement and multimedia resources. The discussion emphasizes the importance of community and personal growth in fostering motivation, alongside mindful practices to navigate setbacks in the pursuit of knowledge.

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss the topic “Overcoming Disappointment – Getting Back Up Again.” Don’t see a player? Click this link to download the MP3 file. If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link: https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339 Visit the podcast web page to listen to all 31 episodes: http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast For more info, visit: http://www.DrummerAndTheGreatMountain.com  

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we interview Tina Harlow, licensed Social Worker and founder of GuidingBright. Tina discusses her journey as a hunter-type and her work with “gifted” children, many of whom are hunter-types. Don’t see a player? Click this link to download the MP3 file. If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link: https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339 Visit the podcast web page to listen to all 30 episodes: http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast For more info, visit: http://www.DrummerAndTheGreatMountain.com  

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss “Is It Laziness or Lack of Motivation.” Erase the self-judgement and learn how to work with your brain chemistry instead of against it. Don’t see a player? Click this link to download the MP3 file. If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link: https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339 Visit the podcast web page to listen to all 29 episodes: http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast For more info, visit: http://www.DrummerAndTheGreatMountain.com  

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss “The Meltdown” — and how to prevent them. Don’t see a player? Click this link to download the MP3 file. If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link: https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339 Visit the podcast web page to listen to all 28 episodes: http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast For more info, visit: http://www.DrummerAndTheGreatMountain.com  

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we interview the multi-talented musician singer-songwriter Arthur Lee Land, as we discuss the strengths and challenges of being a hunter-type musician. Arthur also discusses his work with the non-profit AbleChild and his passion for re-framing the term ADHD. Don’t see a player? Click this link to download the MP3 file.   Links mentioned in the Podcast: Artist Site: www.arthurleeland.com Educational Outreach: www.artoflivelooping.com Good Enough – Official Music Video: http://youtu.be/Uuy_4aU2Km0 Good Enough – FREE Download: www.arthurleeland.com/good-enough-download AbleChild – AbleChild.org   If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link: https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339 Visit the podcast web page to listen to all 27 episodes: http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast For more info, visit: http://www.DrummerAndTheGreatMountain.com  

Exploring hunter-types over 35 with ADHD, embracing imperfections, finding balance, and giving back for mental health. Healing through music, repeating positive experiences, and discussing personal growth and seeking professional help

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we interview Sarah Hutchinson, an R.N. of 35 years, Ayurvedic Yoga Specialist, and co-founder of Yoga Wisdom and Wellness. We discuss how hunter-types can re-balance their nervous system through yoga and the ancient practice of Ayurveda. Don’t see a player? Click this link to download the MP3 file. Closing song: “Ganesha” by Sequoia Neptune. If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link: https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339 Visit the podcast web page to listen to all 25 episodes: http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast For more info, visit: http://www.DrummerAndTheGreatMountain.com  

Dive into the transformative power of creative discipline and its impact on 'hunter types.' Learn how to set meaningful goals for the new year while maintaining focus on fewer projects for better results. Discover practical strategies for nurturing creativity through structure and understanding the mental health benefits of artistic expression. Embrace the idea that mistakes are stepping stones to growth, and get ready to engage with a supportive community that values personal fulfillment over financial success.