Adult ADHD ADD Tips and Support Podcast – Navigating Obligations as a Hunter-type

Delve into the unique challenges faced by 'hunter types' as they navigate various obligations in life. Explore the emotional toll of self-imposed duties and the critical need for setting boundaries. Hear about the pressures parents face during kids' special events and the impact of relationship expectations on personal well-being. Cultural dynamics, such as 'Persian guilt,' are examined alongside personal anecdotes that highlight empathy in family situations. Gain practical strategies to reframe commitments into positive opportunities for growth.