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10min chapter
Adult ADHD ADD Tips and Support Podcast – Navigating Obligations as a Hunter-type
Adult ADHD ADD Tips and Support
Navigating Self-Imposed Obligations
This chapter examines the emotional toll of self-imposed obligations, particularly for individuals with a Hunter personality type. It emphasizes the need for self-awareness and boundary-setting to balance responsibilities and personal wellbeing, ultimately preventing overwhelm and burnout.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode