Celebrate a milestone with reflections on how life improvement goes beyond health and productivity. Discover empowering financial literacy tools and the unique challenges faced by entrepreneurs. Delve into personal journeys of mental health and the impact of social media. Rethink dating norms by valuing emotional maturity over wealth, and explore the need for more women's health research. Finally, establish a morning routine for better well-being while uncovering essential skincare tips. Join a heartfelt journey of growth and gratitude!

In this insightful discussion, HR expert Amy Lentz shares her extensive experience from major corporations to The White House. She offers practical tips for acing interviews and advancing in your career. Learn about the vital role of mindset and networking, along with effective emotional regulation strategies for high-pressure situations. Amy emphasizes the significance of self-advocacy, especially in negotiating pay and navigating job loss, while promoting the importance of prioritizing personal well-being in the workplace.

Jake Browne and Gary Meehan, co-founders of Retrograde, dive into their journey of building an AI platform tailored for content creators. They discuss the pressing need for innovation in the creator economy while sharing their personal transitions to entrepreneurship. The duo emphasizes simplifying brand deal negotiations and promoting fair compensation for creators. They also tackle hurdles in talent representation and highlight the importance of a positive mindset in navigating challenges, all while inviting listeners to join the Retrograde waitlist.

Candace Nelson shares her journey from investment banking to founding Sprinkles Cupcakes, selling over 200m cupcakes. She discusses balancing productivity and relaxation, the strategy of 'Surprise and Delight', maintaining product value, navigating entrepreneurship challenges, and handling online reviews with resilience.

Nutritionist Radhi Devlukia Shetty discusses the importance of connecting to our bodies, disrupting routines for growth, Ayurveda practices, recognizing nutrient deficiencies, contrasting healthcare systems, balancing health approaches, and understanding body individuality for optimized health.

Jasmin Larian Hekmat, Founder of Cult Gaia, shares her journey from flower crowns to a fashion empire. She discusses the challenges of launching the Ark bag, using Instagram influencers, and maintaining brand integrity. Tips for excelling in a new job and strategies for leadership and business growth are also covered. Plus, insights on juggling motherhood with entrepreneurship and navigating high expectations in business.

Jemma Sbeg, expert on navigating the confusing aspects of one's twenties, discusses finding dream jobs, handling comparisons, moving to new cities, managing relationships, imposter syndrome, productivity addiction, loneliness, personal goals, happiness, and challenges in relationships during your 20s.

Simran Kaur, a VC and founder of Girls That Invest, shares insights on starting investing, clearing debt, and taking control of finances. Topics include empowering women in financial education, smart money moves, debt management strategies, and understanding investing basics. The podcast emphasizes the importance of financial literacy, setting clear goals, and removing financial guilt to enhance overall well-being.

Fashion influencer Sarah Ashcroft shares her journey of resilience and personal growth after a breakup, discussing the importance of self-love and moving forward. She reflects on the evolution of her career in the influencer industry and the birth of her clothing brand SLA The Label. The conversation also delves into challenges in the athleisure industry and the emotional journey of navigating a breakup, emphasizing personal growth and mindset changes.

Trinny Woodall, British fashion icon, shares her journey of resilience and reinvention after setbacks. She discusses self-realization, diverse career paths, entrepreneurship challenges, and evolving target audience for her business. Also, she explores building confidence and overcoming fear in pursuing success.