Learn True Health with Ashley James
Ashley James
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.
Episodes
Mentioned books
Jul 27, 2023 • 1h 49min
506 Herbs in Daily Life To Nurturish Wellness and Resilience, Somatics, Healing Trauma, Essential Oils, Teas, Herbalist Dr. Elizabeth Guthrie
Show Notes and Full Transcript: https://www.learntruehealth.com/dr-elizabeth-guthries-guide-to-herbal-wellness-somatics-and-healing/
Jul 22, 2023 • 1h 56min
505 Quantum Healing Our Body, Heart & Mind Using The Modern Science of Ancient Wisdom, Dr. John Douillard, Ayurvedic Herbal Medicine
Show Notes and Full Transcript: https://www.learntruehealth.com/quantum-healing-bridging-ancient-wisdom-with-modern-science-dr-john-douillard
Jul 13, 2023 • 1h 24min
504 What If Your Bed Could Heal You? American-Made Revolutionary Mattress, Medical Devise, Restorative Deep Sleep, No Pressure or Pain, Joey Woodward
Show Notes and Full Transcript: https://www.learntruehealth.com/revolutionary-medical-mattress-heal-and-sleep-deeply/
Jun 30, 2023 • 1h 10min
503 Without Food & Full Of Spirit: Ashley's First Five Day Water Only Fast, Ash & Husband Duffy Discuss Self-Talk, Autophagy, Addiction Brain, Freedom
Show Notes and Full Transcript: https://www.learntruehealth.com/from-self-talk-to-autophagy-ashleys-inspiring-5-day-water-fast-experience
Jun 24, 2023 • 1h 25min
502 A Cry For Revolution: Overhauling Our Broken Medical System Through Patient Advocacy, Transparency, and Consumer Activism, Dr. Henry Buchwald
Show Notes and Full Transcript: https://www.learntruehealth.com/the-most-comprehensive-and-affordable-health-coverage
Jun 14, 2023 • 1h 44min
501 Beyond Boundaries: Deep Dive into The Most Comprehensive, Affordable Health Coverage, Holistic & MD Healthcare, Works Better Than Health Insurance
Show Notes and Full Transcript: https://www.learntruehealth.com/the-most-comprehensive-and-affordable-health-coverage
Jun 3, 2023 • 1h 55min
500 Stories of Success and The Tools You Need To Take Back Your Health, Strategies, and Motivation for Optimal Health, Overcoming Diabetes, Migraines, Heavy Metals, and More
Show Notes and Full Transcript: https://www.learntruehealth.com/stories-of-success-and-tools-for-optimal-wellness/
Mar 23, 2023 • 2h 7min
499 How To Improve Gut Health To Make Us Look and Feel Younger, Healtheir Skin, Increase Collagen Production, Fine Lines, Wrinkles Deminish with Gut to Glow Lactobacillus Reuteri, Dr. William Davis
Show Notes and Full Transcript: https://www.learntruehealth.com/gut-to-glow-improving-health-skin-and-collagen-with-lactobacillus-reuteri
Feb 17, 2023 • 1h 30min
498 Powerful Anti-Aging Cellular Rejuvenation Through Drinking Structured Coherent Water, Increase Mitochondrial Function, ATP Production, and Microbiome Health, Analemma, Mario Brainović
Show Notes and Full Transcript: https://www.learntruehealth.com/rejuvenate-cells-with-structured-water-mario-brainovic
Feb 12, 2023 • 2h 1min
497 Nourish Your Life Through Food & Living Beyond Cancer, Plant-Based Chef Mark Reinfeld & His Holistic Doctors Make Healing Delicious
Show Notes and Full Transcript: https://www.learntruehealth.com/healing-deliciously-how-to-nourish-your-life-through-food
