

Learn True Health with Ashley James
Ashley James
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.
Episodes
Mentioned books

Nov 23, 2022 • 1h 35min
492 The Cause & Cure for Insulin Resistance, No Longer Have Type 2, Mastering Diabetes, Balance Blood Sugar Naturally, & Lower Insulin Need in Type 1, Cyrus Khambatta
Show Notes and Full Transcript: https://www.learntruehealth.com/healing-insulin-resistance-and-diabetes/

8 snips
Nov 13, 2022 • 1h 34min
491 Pat Miletich, UFC World Champion, Shares Health Secret to Increase Cellular Oxygen, Mitochondrial Function, Fulvic Humic Trace Mineral Probiotic, Maximize Endurance, Recovery, and Energy Production
Show Notes and Full Transcript: https://www.learntruehealth.com/ufc-world-champions-secret-to-maximize-endurance-and-improve-body-performance-pat-miletich

Nov 2, 2022 • 2h 19min
490 Self-Healing with Bioavailable Magnesium and Learning From Stress, Healing Your Adrenals, Sleep, Energy and Circadian Rhythms, Kristen Bowen
Show Notes and Full Transcript: https://www.learntruehealth.com/how-to-recover-from-stress-through-magnesium-soak-kristen-bowen

Oct 29, 2022 • 1h 50min
489 Mastering Diabetes, Reversing Fatty Liver, Restoring Insulin Sensitivity, Healing Heart Disease, Achieving Optimal Weight, Preventing Cancer, Healthy Kidney Function ALL in One HUGE Free Summit of Holistic Doctors, Robby Barbaro
Show Notes and Full Transcript: https://www.learntruehealth.com/mastering-diabetes-how-to-reverse-insulin-resistance-and-restore-insulin-sensitivity-with-robby-barbaro

Oct 10, 2022 • 1h 16min
488 How To Kill Candida For Good, Healing The Gut, Autoimmune, Constipation, Eczema, Cancer, Parasites, Heavy Metals, Mercury, & Detox, Worlds Leading Expert In Candida Recovery & Elimination, Dr. Michael Biamonte, Part Two
Show Notes and Full Transcript: https://www.learntruehealth.com/kill-candida-holistically-and-restore-true-gut-health-dr-michael-biamonte

Oct 6, 2022 • 2h 9min
487 Feeding The Powerhouse of Your Cells, Food To Protect, Nourish, Heal & Optimize Mitochondrial Function, Prevent Cancer, The Science Behind Mother Nature's Super Duper Superfood & Antioxidant Freshwater Algae, Chlorella, Spirulina, Catharine Arnston
Show Notes and Full Transcript: https://www.learntruehealth.com/mitochondrial-self-healing-superfoods-high-potency-chlorella-spirulina

Sep 29, 2022 • 42min
486 Is There A Fungal Jungal In Your Belly? A Yeast Beast Brewing In Your Body? Worlds Leading Expert In Candida Recovery and Elimination, Dr. Michael Biamonte, Author of The Candida Chronicles
Show Notes and Full Transcript: https://www.learntruehealth.com/learn-from-the-expert-dr-michael-biamonte-on-candida-elimination-and-recovery

Aug 29, 2022 • 2h 27min
485 Self-Healing the Brain & Body with Medicinal Mushrooms, Dreaming in Technicolor, Insomnia, Deep Restorative Sleep, PTSD, Immune Support, Tim James
Show Notes and Full Transcript: https://www.learntruehealth.com/medicinal-mushrooms-that-heal-brain-immune-function-tim-james

Aug 18, 2022 • 2h 17min
484 Engineer Becomes Health Inventor To Save Her Life, Creates Powerful At Home Devise for Healing Mitocondria, Detox, Germs & Tooth Cavities, Eileen Durfee
Show Notes and Full Transcript: https://www.learntruehealth.com/at-home-ozone-therapy-for-immune-mitochondrial-health-eileen-durfee

Aug 8, 2022 • 1h 20min
483 Self-Healing Essentials with Dr. Mark Sherwood, Author of The Quest for Wellness, Surviving the Garden of Eatin’, & Fork Your Diet Book
Show Notes and Full Transcript: https://www.learntruehealth.com/483-your-quest-to-wellness-how-to-self-heal-through-food-dr-mark-sherwood