Learn True Health with Ashley James
Ashley James
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.
Episodes
Mentioned books
Jan 26, 2023 • 1h 56min
496 Breakthrough Phototherapy At-Home Technology Increases Stem Cells, Muscle Mass, Bone Density, Wound Healing, Quick Pain Relief, Reduced Scars and Wrinkles, Cost-effective and Safe
Show Notes and Full Transcript: https://www.learntruehealth.com/phototherapy-patches/
Jan 12, 2023 • 1h 25min
495 Creating Dynamic Awareness To Restore Mental and Emotional Freedom, Healing Sadness, Anger, Boundaries, Communication, Relationships, Dr. Dain Heer
Show Notes and Full Transcript: https://www.learntruehealth.com/unlock-mental-and-emotional-freedom-dr-dain-heer
Dec 16, 2022 • 1h 26min
494 Mental Health Lie, Chemical Imbalance Myth, Why Rx Drugs Are Destroying Emotional Health, Heal Digestion & Neurotransmitters, Dr. Michael Biamonte on Anxiety, Depression, & Suicide
Show Notes and Full Transcript: https://www.learntruehealth.com/why-rx-drugs-are-destroying-emotional-and-mental-health/
Dec 9, 2022 • 1h 59min
493 The Covid Hangover, Dr. Oz Garcia's Holistic Journey Recovering from Long Haul Syndrome, Nutrition, Biohacking, & Self Optimization To Recover & Upgrade Your Health After Covid
Show Notes and Full Transcript: https://www.learntruehealth.com/how-to-recover-from-long-covid-dr-oz-garcia/
Nov 23, 2022 • 1h 35min
492 The Cause & Cure for Insulin Resistance, No Longer Have Type 2, Mastering Diabetes, Balance Blood Sugar Naturally, & Lower Insulin Need in Type 1, Cyrus Khambatta
Show Notes and Full Transcript: https://www.learntruehealth.com/healing-insulin-resistance-and-diabetes/
8 snips
Nov 13, 2022 • 1h 34min
491 Pat Miletich, UFC World Champion, Shares Health Secret to Increase Cellular Oxygen, Mitochondrial Function, Fulvic Humic Trace Mineral Probiotic, Maximize Endurance, Recovery, and Energy Production
Show Notes and Full Transcript: https://www.learntruehealth.com/ufc-world-champions-secret-to-maximize-endurance-and-improve-body-performance-pat-miletich
Nov 2, 2022 • 2h 19min
490 Self-Healing with Bioavailable Magnesium and Learning From Stress, Healing Your Adrenals, Sleep, Energy and Circadian Rhythms, Kristen Bowen
Show Notes and Full Transcript: https://www.learntruehealth.com/how-to-recover-from-stress-through-magnesium-soak-kristen-bowen
Oct 29, 2022 • 1h 50min
489 Mastering Diabetes, Reversing Fatty Liver, Restoring Insulin Sensitivity, Healing Heart Disease, Achieving Optimal Weight, Preventing Cancer, Healthy Kidney Function ALL in One HUGE Free Summit of Holistic Doctors, Robby Barbaro
Show Notes and Full Transcript: https://www.learntruehealth.com/mastering-diabetes-how-to-reverse-insulin-resistance-and-restore-insulin-sensitivity-with-robby-barbaro
Oct 10, 2022 • 1h 16min
488 How To Kill Candida For Good, Healing The Gut, Autoimmune, Constipation, Eczema, Cancer, Parasites, Heavy Metals, Mercury, & Detox, Worlds Leading Expert In Candida Recovery & Elimination, Dr. Michael Biamonte, Part Two
Show Notes and Full Transcript: https://www.learntruehealth.com/kill-candida-holistically-and-restore-true-gut-health-dr-michael-biamonte
Oct 6, 2022 • 2h 9min
487 Feeding The Powerhouse of Your Cells, Food To Protect, Nourish, Heal & Optimize Mitochondrial Function, Prevent Cancer, The Science Behind Mother Nature's Super Duper Superfood & Antioxidant Freshwater Algae, Chlorella, Spirulina, Catharine Arnston
Show Notes and Full Transcript: https://www.learntruehealth.com/mitochondrial-self-healing-superfoods-high-potency-chlorella-spirulina
