Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Kay Durairaj, MD, FACS @beautybydrkay
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Nov 7, 2020 • 5min

279: Niacinamide, the Hero Ingredient In All Of Your Favorite Beauty Products

Happy Friday Beauty Byters! Hitting you again with another Five Minute Friday! On this week’s Friday podcast, I will be talking about Niacinamide. Niacinamide, also known as pyridine-3-carboxamide, is a form of vitamin B3 which is particularly famous for its soothing and protective properties. It is a product that can be used both topically and orally. I will be talking about the health benefits of niacinamide, and how it should be properly applied and used for the best results!  If you have a question or something you’d like covered on the podcast, send me a DM or email info@beautybydrkay.com and I’d be happy to respond!  If you’d like to shop for my products containing Niacinamide click on the links below! Revital-Eyes Click Here Night Quench moisture-boosting cream Click Here KD Neck Refirming Therapy Cream Click Here Lip Plumping Click Here
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Oct 31, 2020 • 10min

278: Makeup Tricks and Tips with Giovanna Paramo

Hi Beauties!! On this week's Five Minute Friday, I am joined by the lovely Giovanna Paramo. This talented lady transformed me into a beautiful young version of me and also an old version! After this transformation, Giovanna dives into discuss scary things people should NOT do with makeup and the top 10 things to anti age with makeup! Tune in to listen to these amazing tips and tricks to achieve flawless makeup! Click HERE to follow me on my Instagram Click HERE to follow Giovanna for more tips and tricks Click HERE to shop my amazing KD Skincare
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Oct 27, 2020 • 42min

277: Benefits of Red Light Therapy With Dr. Mike Belkowski

Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined with Dr. Michael Belkowski, founder of Biolight, to discuss the benefits of red light therapy. Michael has his own physical therapy practice in Montana where he specializes in a variety of treatments. Similar to his specialty of Dry Needling, he came across Red Light Therapy which focuses on reducing inflammation and improving circulation. Most importantly, we discuss how it stimulates our mitochondria, which determines our overall health and longevity. He created Biolight because he wanted to make a product that was more affordable and still good quality compared to the other products that are already out there. Benefits of Red Light Therapy include hair health, skin health, athletic performance, brain/nerve health, anxiety and depression reduction, bone & joint pain & much more! I love informing my Beauty Bytes with information! Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE for Dr. Mike Belkowski's Instagram Click HERE to learn more about Red Light Therapy
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Oct 23, 2020 • 11min

276: All About Hyaluronic Acid

Happy Friday, Beauty Byters!  In this week’s Five Minute Friday, I am talking all about hyaluronic acid. Hyaluronic acid is found in our natural skin but as we age our body can produce less than half of  what it used too. I talk about how to properly apply hyaluronic acid serum, what ingredients to look for in your skincare bottles, and more. I love informing my Beauty Byters with new information! Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com! 
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Oct 21, 2020 • 12min

275: Queen of Tiktok, Charli D'amelio, Discusses Navigating 90 Million Followers and Internet Positivity

Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by TikTok star Charli D'amelio. She is the most followed individual on TikTok and is known for her incredible dance skills! We talk about her new podcast with her sister Dixie, how she handles hate on social media, and how she spreads positivity on all her platforms! I hope the Beauty Bytes enjoy this episode and find it informative! Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com Find me on Instagram here  Shop my amazing skincare line here Find Charli D'amelio on Instagram here Find our monthly promotions here
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Oct 16, 2020 • 8min

274: Five Minute Friday: Picking Lip Filler To Fit Your Aesthetic

Happy Friday, Beauty Byters!  In this week’s Five Minute Friday, I am joined by my patient Samantha who is the co-founder of Links Financial! We talk about starting small with filler because you want people to take you seriously, to pick lips that fit your branding- but to not get tied to a stereotype. Samantha believes that looking more powerful and attractive can make her feel even more confident in the boardroom, and at the end of the day who doesn't appreciate a pretty business woman. However, I believe is a fine line between sexy and porn star and lately I have been talking people down from getting too much lip filler. Listen in to hear our conversation about lip filler! I love informing my Beauty Byters with new information! Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com! 
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Oct 13, 2020 • 31min

273: Weight Gain, Hormonal Health, and Practicing Mindfulness with Health and Wellness Coach Kelley Nemiro

Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by health and wellness coach, Kelley Nemiro. Kelley had hypothyroidism and irritable bowel syndrome, which caused her hair to fall out, and severe weight gain. She tried everything from the Keto and Paleo Diets to HIIT workouts, and nothing helped. She finally became plant based and started living a low stress life, and she instantly saw improvements. This inspired her to attend the Institute of Integrative Nutrition to become a health and wellness coach. We talk about having a healthy relationship with food, focusing on hormonal health, practicing mindfulness, and her opinions on birth control! I hope the Beauty Bytes enjoy this episode and find it informative! Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com Find me on Instagram here  Shop my amazing skincare line here Find Kelley Nemiro on Instagram here Find our monthly promotions here
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Oct 7, 2020 • 11min

272: NESSA BARRETT Talks Media Scandals, Tiktok, and Releasing Her New Single

Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined with Tik Tok Star, Nessa Barrett. She officially moved to Los Angeles, 4 months ago, at just 17 years old to pursue a music career. She released her first single over the summer and her new single "If you love me," comes out on October 9th! We talk about how she handles media scandals, staying true to herself, and staying focused on her music. Tune in to hear all about Nessa's upbringing and where she sees herself in five years! I love chatting with friends from different backgrounds and hope the Beauty Bytes enjoy this episode and find it informative! Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com Find me on Instagram here Shop my amazing skincare line here Find Nessa Barrett on Instagram here Find our monthly promotions here
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Oct 3, 2020 • 18min

271: Five Minute Friday: From Being a Pre-Med Student To Becoming LA's Pink Gloved Injector

Happy Friday, Beauty Byters!  In this week’s Five Minute Friday, I am joined by my Pre-Med student, Jacqueline Ayestas. She asks me questions about my journey from med-school, struggles of being pregnant with twins during my residency, and starting my own practice. I dive into the secrets of becoming Pasadena's pink gloved boss lady and my plans for the next five years. To hear more about being a girl boss tune in to this weeks podcast. I love informing my Beauty Byters with new information! Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com! 
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Oct 2, 2020 • 24min

270: Former Miss America and 4th degree blackbelt, Nia Sanchez, speaks on body inclusivity and plastic surgery

Hi Beauties! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by the 2014 Miss USA winner, Nia Sanchez. Nia is a pageant and life coach, a women's self-defense instructor, and a 4th degree blackbelt. We talk about the beauty pageant world and how it has changed since Nia competed. As a coach, Nia focuses on emotional and mental wellness, and getting her girls to feel confident and practice self love. She has a passion for helping women feel strong and empowered. We also discuss her skincare routine and past procedures, such as lip filler and Dysport for wrinkles.  I hope the Beauty Bytes enjoy this episode and find it informative! Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com Find me on Instagram here Shop my amazing skincare line here Find Nia Sanchez on Instagram here Find our monthly promotions here

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