294: Dr. Danielle Belardo And The Vegan Diet: Is It Better Than Eating Meat?

Hi Beauties!

On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by Cardiologist, Dr. Danielle Belardo. She is an advocate of plant based nutrition to prevent risk factors for heart disease, and reducing the risk of cancer. Although a plant based diet isn't for everyone, introducing more plants to your diet has been shown to lower the risk of body weight, cholesterol, and blood pressure. Listen to us talk about the Covid Vaccine, improving your dietary patterns, and how to prevent heart disease longterm. Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com

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