Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Have you heard about the controversy regarding Russian lips, lip migration & lip tenting? I am thrilled to have internationally renowned injector, Julie Horne, on this weeks episode & dive in to all things lips!  Recent social-media controversy has brought one of Julie's techniques using tenting for lip injections under fire. It's important to discuss the variety of techniques that can be used to achieve beautiful lip results.  Tune in to hear us answer all your questions and how to obtain and master these extremely sought-after lip techniques. Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com     Click Here to check out my Instagram!  Click Here to check out Julie's Instagram! Click Here to check out my skincare products!   Click Here to listen to more podcasts!  

Top 5 anti-aging tips to maintain youth, confidence, and attractiveness as you age! In this week’s Five-Minute Friday, Dr. Kay shares 5 tips from every decade on how to maintain attractiveness through your teen’s to your 60’s and on. By implementing key regimens such as applying sunscreen, using my Vitamin C Serum and eye cream, applying moisturizer daily and starting your Botox maintenance, you’ll be able to maintain your attractiveness even as you age!Aging is a natural process, but that doesn’t mean we have to lose our confidence and individuality as we do it! Your face is your identity and one of your most valuable assets, which is why it is important to maintain your natural beauty and preserve it! Dr. Kay believes that the body is a vehicle for success, and we must put in effort to keep that vibrant, energized, and beautiful spirit alive to tackle the challenges of every decade!  Listen in and start implementing these tips to feel beautiful at any age!  Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com       Click Here to check out my Instagram!  Click Here to purchase Simply Inulin  Click Here to purchase Internal Radiance Beauty Collagen  Click Here to check out my other skincare products!   Click Here to listen to more podcasts!  

 Jade rollers, Gua sha's, and lymphatic massage, the keys to de-puffing your face. On today’s episode, Dr. Kay is joined by Kathleen Lisson (@kathleenlisson), a board-certified therapeutic masseuse, Certified Lymphedema Therapist, and author of Plastic Surgery Recovery Handbook, to discuss the benefits of lymphatic massage and the key to a successful plastic surgery recovery. Lymphatic drainage massage is a gentle massage that encourages the movement of lymph fluids throughout and around the body. The fluid within the lymphatic system then works to remove waste and toxins from bodily tissues and helps the system perform more effectively! Dr. Kay(@beautybydrkay) gets Kathleen to share all her top tricks and techniques to apply lymphatic massages after a plastic surgery procedure and in your everyday life as well. Did you know that there are certain foods and drinks that make your face puffier? Dr. Kay and Kathleen list a couple of the most common ones and what you should do in the morning after eating them. Listen in on today’s podcast and get all the tips, tricks, and tools you need to have a healthy surgery recovery and how to start incorporating lymphatic massages into your self care routine!  Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com       Click Here to follow me on Instagram!  Click Here to purchase my other KD Skincare!  Click Here to listen to more podcasts!  Click Here to purchase Kathleen’s Book!  Click Here to follow Kathleen on Instagram! 

How to go from skinny-fat to lean and toned! Skinny-fat refers to someone who may look healthy on the outside, but it at risk for health concerns on the inside due to lack of exercise and poor diet. In today’s Five-Minute Friday episode, Dr. Kay talks with LA Personal Trainer, Allana Galli (@allanafit), all about muscles and the key exercises and lifestyle changes you should do to make sure you’re doing the proper exercises to build muscle and not get skinny-fat. Allana has been coaching clients and teaching within the fitness industry for 7 years and loves being able to help others work towards a body that is built, not bought! From talking about the effects posture has on your body at the gym and in the office, to isometrics and the importance of listening to your body to understand what it needs, Dr. Kay gets Allana to share all the secrets to help you start off your fitness goals on the right foot. Did you know muscles are the fountain of youth? Dr. Kay talks about how as we age our bone density decreases, our facial structure changes, and our metabolism slows down. By building muscle, you give those areas more support and allow for your body to utilize that extra strength. Listen in on today’s podcast and get all the tips and tricks you need to start your fitness journey today!  If you have any questions or suggestions for something you’d like covered on the podcast, feel free to send me a DM or email info@beautybydrkay.com and I’d be happy to respond!      Click Here to check out my Instagram!  Click Here to purchase Simply Inulin  Click Here to purchase Internal Radiance Beauty Collagen  Click Here to check out my other skincare products!   Click Here to listen to more podcasts!   Click Here to check out Allana’s Website 

Hi Beauties! The nation-wide trending thread lifts might soon be replaced with this newest minimally invasive device used for face and neck lifts, Xact. Well today, we have CEO of Cypris Medical, Dan Holton discussing XACT. XACT is a hand-held surgical suturing device designed to approximate and pass sutures through soft tissue, and intend to provide patients with surgery like results with little to no downtime. XACT has already been approved by the FDA and clinical studies are to initiate mid June to prove their efficacy and safety procedures. If you are nervous to receive a face lift, tune in to today's podcast to hear how XACT might allow you to achieve your desired aesthetic look without undergoing a true surgical procedure. Click Here to follow me on Instagram! Click Here to visit Cypris Medical! Click Here to listen to more podcasts!

Hi Beauties!  Can eating certain foods make you sexier? After listening in on this episode, you're going to be running to the grocery store this Valentine’s Day! On this Five-Minute Friday podcast, I talk about aphrodisiacs and the effect they have on you and how they may spice up your love life. What exactly are aphrodisiacs you may ask? Named after the Greek Goddess Aphrodite, aphrodisiacs, are foods that are said to boost your sexual desire. From oysters to avocados to chocolate covered strawberries, aphrodisiacs are said to have ‘feel good’ components that enhance bodily sensations while others simply resemble our more intimate body parts. Not only do these foods contribute to your sexual desires, but certain components in these foods, such as antioxidants in pomegranates, help keep your skin healthy too! So, don’t be afraid to indulge in these delicious aphrodisiacs this weekend because what better time to have some fun than Valentine’s weekend!   If you have a question for something you’d like covered on the podcast, feel free to send me a DM or email info@beautybydrkay.com and I’d be happy to respond!    Click Here to check out my Instagram! Click Here to purchase Simply Inulin Click Here to purchase Internal Radiance Beauty Collagen Click Here to check out my other skincare products!  Click Here to listen to more podcasts!    Reference Articles:   https://www.cosmopolitan.com/sex-love/advice/g1022/aphrodisiac-foods-0509/?slide=11  https://www.thehealthy.com/sex/aphrodisiac-foods/ 

How many times have you searched up before and after photos of plastic surgery candidates with similar features to yours? Christian Chartier is working on developing a program that reverses Facetune and Photoshop edits in the hopes of improving body dysmorphia. Artificial intelligence has been the main driver of emerging technologies like robotics, data analyses, strategies, and will continue to develop as a technological innovator for the foreseeable future. Artificial intelligence (AI) in healthcare has become an important area of research. In this podcast, I am joined with Christian Chartier, a 3rd year medical student, who is researching AI technology advancements within the plastic surgery industry.  Tune in to hear how AI could affect patients and surgeons such as myself. Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com Click Here to follow me on Instagram! Click Here to purchase KD Skincare! Click Here to listen to more podcasts! Click Here to find Christian Chartier on Instagram!

Hi Beauties! Heart disease is often thought to be more of a problem for men. However, heart disease is the nation's number one leading killer of women, causing 1 in 3 deaths each year, with the two most common types of Heart Disease conditions being coronary heart disease and heart attacks. Because some heart disease symptoms differ from those in men, women often don't know what to look for; about half of all people in the U.S. (47%) have at least one risk factor. In this week's Five Minute Friday on Beauty Bytes: Secrets of a Plastic Surgeon, I discuss the symptoms and risk factors to reduce their risks and living a healthy lifestyle that can keep heart disease at bay. Tune in to hear the remaining symptoms and risk factors of heart disease and how to prevent them! Take the next step to providing structure to your body! If you have a question for something you’d like covered on the podcast, feel free to send me a DM or email info@beautybydrkay.com and I’d be happy to respond! Click Here to check out my Instagram! Click Here to purchase Internal Radiance Collagen Powder Click Here to purchase Simply Inulin Click Here to check out my other skincare products! Click Here to listen to more podcasts!

Do you listen to heavy metal and rock music? Have you heard of the band NYD? Do you think that heavy metal music can have health benefits? Well today we have NYD’s singer, Ash Costello! She performs in stadiums for thousands & is now in my chair ready to talk about living the rockstar life. We discuss what it's like being a women in the rock community & the hypocritical behavior some members have on body modifications, her recent wedding & the power of manifestation. She is a total rockstar boss babe & I can not wait for you all to listen. Tune in Beauties! Click Here to follow me on Instagram! Click Here to follow Ash's Instagram Click Here to follow NYD Click Here to listen to more podcasts! Ash's Favorite KD Skincare mentioned: Purchase Brightening Pads Here Purchase Diamond Line Refine Here Purchase Perfecting Sunshield Here

Hi Beauties! Remember when breakfast was the most important meal of the day? Or so we thought. In fact, new research shows there may be benefits from skipping your avocado toast in the morning. In this week's Five Minute Friday, I will discussing the increasing popular Intermittent Fasting diet; its benefits and my personal experience. Intermittent fasting has shown effective results for weight loss, benefits include improving insulin resistance, lowering cholesterol, and reducing inflammation. In my experience, I like to have a late dinner around 8 pm and have a low calorie to zero calorie meal in the morning like green juice or black coffee. I 100% stand by adding my popular Simply Inulin powder and Internal Radiance Beauty Collagen to my juices because they keep me satiated until lunch. Over the course of the pandemic, I have lost 15 pounds while intermittent fasting! Can you believe it? Comment down below if you are currently on or wanting to try Intermittent Fasting. Just remember: There's no one-size fits-all plan when it comes to diet and lifestyle. Obviously, consult your physician if you're thinking of beginning this diet. If you have a question for something you’d like covered on the podcast, feel free to send me a DM or email info@beautybydrkay.com and I’d be happy to respond! Click Here to check out my Instagram! Click Here to purchase Simply Inulin Click Here to purchase Internal Radiance Beauty Collagen Click Here to check out my other skincare products! Click Here to listen to more podcasts!