She Shield

In Episode 122 of the She Shield Podcast, Sofia sits down with Michael Arterburn—retired law enforcement officer and the force behind Killer Bee Tactical. With 23 years of service, including roles as a Domestic Violence Detective, Internet Crimes Against Children Detective, and Bomb Technician, Michael brings a wealth of experience to our discussion. We delve into his transition from law enforcement to becoming a prominent voice on social media, where he shares hard-hitting takes on online and real-life safety. Watch the full video podcast on YouTube hereKey Topics Covered:Home Defense Strategies: Michael outlines common security oversights homeowners make and offers top recommendations for enhancing home safety, both structurally and behaviorally.Personal Safety in Public Spaces: We discuss essential habits and situational awareness techniques to minimize risks in everyday environments like parking lots, gas stations, and public transit.Hotel and Travel Safety: Michael shares specific precautions travelers should take when booking accommodations and securing themselves during stays at hotels or Airbnbs.Child Safety & Kidnapping Prevention: Drawing from his experience as a Crimes Against Children Detective, Michael addresses misconceptions parents have about child safety and proactive steps to protect children from potential predators, both online and in public spaces.Lessons from Real Cases: We explore recent cases that offer important lessons for individuals to inform their own safety measures.Michael emphasizes the importance of open communication between parents and children, especially regarding online safety and the dangers of sextortion.This episode is a must-listen for anyone interested in practical, real-world safety advice from someone who has dedicated his life to protecting others.Podcast Sponsors:Big Tex Ordnance: your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 All links: https://linktr.ee/sheshieldpodHold My Guns Firearms Storage for Those in Need: https://www.holdmyguns.org/Episodes are mixed and mastered by the talented Brendon Galanos. Resources mentioned in this episode: 1. All of Michael's Links2. Bark App and the Bark Phone3. Delete your personal data on "Delete Me"

In Episode 121 of She Shield, I sit down with competitive shooter and coach Joey Sauerland to talk about the power of dry fire and the tools that can take your training to the next level. Joey shares how using a shot timer, metronome, and structured drills can help shooters of all levels refine their skills and measure real progress.We also dive into what it truly means to define success in shooting. Is it about speed, accuracy, consistency, or something else entirely? Joey breaks down how different aspects of performance—such as efficiency, control, and decision-making—play a role in becoming a well-rounded shooter. He shares insights on setting goals, tracking improvement, and building a training routine that maximizes results without wasting time or effort.If you’re looking for practical ways to improve your shooting without always relying on live fire, this episode is packed with valuable takeaways. Tune in now!Follow the pod on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon here: https://www.patreon.com/sheshieldpodPodcast Sponsors: Links and CodesBig Tex Ordnance: your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 Walkers Inc. Hearing Protection: Use code “SHESHIELD20” to save and to support the pod https://www.walkersgameear.com/ SOG: Use code “SHESHIELD” to save and to support the pod https://sogknives.com/ GPS Range Bags: Use code “SHESHIELD20” to save and to support the pod https://www.goutdoorsproducts.com/ Birchwood Casey: Use code “SHESHIELD20” to save and to support the pod  https://www.birchwoodcasey.com/ Cold Steel: Use code “SHESHIELD20” to save and to support the pod https://www.coldsteel.com/ Ciguera Gear:  https://ciguera.com/ All links: https://linktr.ee/sheshieldpodHold My Guns Firearms Storage for Those in Need: https://www.holdmyguns.org/Episodes are mixed and mastered by the talented Brendon Galanos. Resources: 1. Train with Joey

In Episode 120 Sofia interviews Tre’Von Barber is the owner and head firearms instructor at Barber Training Solutions, LLC, based in Fort Mill, SC. As an NRA-licensed, SLED-approved instructor and a USPSA Master Class competitor, Tre’Von brings a wealth of experience in both firearms training and competitive shooting.At Barber Training Solutions, Tre’Von focuses on firearms mechanics, manipulation, and efficiency, offering highly structured training and coaching that emphasizes fundamentals, confidence, and skill-building. His approach is simple yet highly effective—building strong foundations, increasing competency, and pushing each client’s limits to enhance their shooting performance.In Episode 120, we discuss advancements in USPSA competition shooting, his journey as a firearms instructor, and his philosophy on training and skill development. Whether working with beginners or experienced shooters, Tre’Von’s goal is to help his students achieve greater precision, efficiency, and confidence with their firearms.Follow the pod on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon here: https://www.patreon.com/sheshieldpodPodcast Sponsors: Links and CodesBig Tex Ordnance: your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 Walkers Inc. Hearing Protection: Use code “SHESHIELD20” to save and to support the pod https://www.walkersgameear.com/ SOG: Use code “SHESHIELD” to save and to support the pod https://sogknives.com/ GPS Range Bags: Use code “SHESHIELD20” to save and to support the pod https://www.goutdoorsproducts.com/ Birchwood Casey: Use code “SHESHIELD20” to save and to support the pod  https://www.birchwoodcasey.com/ Cold Steel: Use code “SHESHIELD20” to save and to support the pod https://www.coldsteel.com/ Ciguera Gear:  https://ciguera.com/ All links: https://linktr.ee/sheshieldpodHold My Guns Firearms Storage for Those in Need: https://www.holdmyguns.org/Episode shorts are made by the talented Lisa Hamilton and are mixed and mastered by the talented Brendon Galanos. Resources mentioned in this episode: 1. Tre'Von's Website

In Episode 119, Sofia interviews Marisa Laren, a multi-talented entrepreneur, artist, athlete, and advocate with a passion for living life to the fullest. A professional tattoo artist since 2012, she gained national recognition as a contestant on Ink Master Season 6 in 2015. In 2020, she launched her own private studio, Common Place, where she continues to create custom tattoo work. That same year, she rekindled her love for painting, now specializing in custom oil paintings.A dedicated athlete, Marisa has been a sponsored 1st Phorm athlete since 2014, originally competing in bodybuilding. Today, her training focuses on functional fitness, allowing her to pursue her love of adventure, hiking, and competitive shooting. She is also a vocal advocate for mental health and invisible illnesses, openly sharing her journey with multiple autoimmune diseases to inspire others.Marisa serves on the board of War Party Ranch, a nonprofit dedicated to empowering women from abusive or trafficked backgrounds by equipping them with skills in horsemanship and stockmanship. As a survivor of abuse herself, she understands firsthand the challenges of breaking free from toxic cycles and is committed to helping others achieve the independence necessary to rebuild their lives.In addition to her creative and advocacy work, Marisa is an avid traveler. Since 2017, she has embraced solo travel and, more recently, has begun hosting group travel experiences around the world. These curated trips help individuals—whether solo travelers or adventure seekers—build confidence, form meaningful connections, and explore the beauty of the world together.From her artistry to her athleticism and humanitarian work, Marisa embodies resilience and determination, making her an inspiring guest on She Shield.Follow the pod on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon here: https://www.patreon.com/sheshieldpodPodcast Sponsors: Links and CodesBig Tex Ordnance: your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 Walkers Inc. Hearing Protection: Use code “SHESHIELD20” to save and to support the pod https://www.walkersgameear.com/ SOG: Use code “SHESHIELD” to save and to support the pod https://sogknives.com/ GPS Range Bags: Use code “SHESHIELD20” to save and to support the pod https://www.goutdoorsproducts.com/ Birchwood Casey: Use code “SHESHIELD20” to save and to support the pod  https://www.birchwoodcasey.com/ Cold Steel: Use code “SHESHIELD20” to save and to support the pod https://www.coldsteel.com/ Ciguera Gear:  https://ciguera.com/ All links: https://linktr.ee/sheshieldpodHold My Guns Firearms Storage for Those in Need: https://www.holdmyguns.org/Episode shorts are made by the talented Lisa Hamilton and are mixed and mastered by the talented Brendon Galanos. Resources mentioned in this episode: 1. Marisa's Website2. Get involved with Marisa's nonprofit, War Party Ranch

In Episode 118, Sofia interviews Lucas Botkin! Lucas Botkin is an entrepreneur, innovator, and educator in the firearms industry. In 2013, with just $1,000 and an iPod Touch, he launched T.REX ARMS from a small garage, turning a passion for protection and a vision for innovation into a multi-million dollar manufacturing and retail company. What began as a custom holster business has since evolved into a brand known for high-quality firearm accessories, cutting-edge product development, and a commitment to education.From the beginning, Lucas saw T.REX ARMS as more than just a gear manufacturer. Recognizing gaps in the gun industry, he set out to design and produce high-end products that didn’t yet exist, filling crucial voids in the market. But just as importantly, he envisioned the company as a platform to raise the standards of responsible firearm ownership and personal defense. Through engaging educational content, training resources, and social media outreach, Lucas and his team have built a community that values preparedness, self-reliance, and skill development.On this episode of the She Shield Podcast, we dive into the origins of T.REX ARMS, how the company got its name, and the purpose behind its educational content. Lucas shares insights into his process for creating high-quality training materials, the importance of keeping up with training, tips for practical preparedness, and more. Don’t miss this conversation packed with valuable knowledge from one of the industry’s leading voices.Follow the pod on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon here: https://www.patreon.com/sheshieldpodPodcast Sponsors: Links and CodesBig Tex Ordnance: your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 Walkers Inc. Hearing Protection: Use code “SHESHIELD20” to save and to support the pod https://www.walkersgameear.com/ SOG: Use code “SHESHIELD” to save and to support the pod https://sogknives.com/ GPS Range Bags: Use code “SHESHIELD20” to save and to support the pod https://www.goutdoorsproducts.com/ Birchwood Casey: Use code “SHESHIELD20” to save and to support the pod  https://www.birchwoodcasey.com/ Cold Steel: Use code “SHESHIELD20” to save and to support the pod https://www.coldsteel.com/ Ciguera Gear:  https://ciguera.com/ All links: https://linktr.ee/sheshieldpodHold My Guns Firearms Storage for Those in Need: https://www.holdmyguns.org/Episodes are mixed and mastered by the talented Brendon Galanos.

In Episode 117, (Part 2 of Ep. 116) Sofia interviews Julie Willis, CEO and founder of Zendira, a company dedicated to designing stylish, functional bags specifically for carrying firearms. Julie takes us on her journey of creating Zendira, sharing how her personal experiences as a shooter and her deep understanding of women's unique needs in self-defense led her to build a brand that seamlessly combines security with sophistication.We dive into the nuances of off-body and hybrid carry, discussing when these methods are appropriate and how to choose a bag that is both safe and efficient for self-defense. Julie also shares a sneak peek of Zendira's latest collaboration, the Sofia bag, designed with both fashion and function in mindJulie and our hosts also discuss the meticulous design process behind Zendira bags, making sure that women can confidently carry their firearms without compromising on style or comfort. Tune in for an insightful conversation about blending defense and fashion, and how to choose the right self-defense tools and gear for your lifestyle. Whether you’re a seasoned shooter or just beginning to explore personal defense, this episode is packed with useful advice and inspiring stories.Follow the pod on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon here: https://www.patreon.com/sheshieldpodPodcast Sponsors: Links and CodesBig Tex Ordnance: your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 Walkers Inc. Hearing Protection: Use code “SHESHIELD20” to save and to support the pod https://www.walkersgameear.com/ SOG: Use code “SHESHIELD” to save and to support the pod https://sogknives.com/ GPS Range Bags: Use code “SHESHIELD20” to save and to support the pod https://www.goutdoorsproducts.com/ Birchwood Casey: Use code “SHESHIELD20” to save and to support the pod  https://www.birchwoodcasey.com/ Cold Steel: Use code “SHESHIELD20” to save and to support the pod https://www.coldsteel.com/ Ciguera Gear:  https://ciguera.com/ All links: https://linktr.ee/sheshieldpodHold My Guns Firearms Storage for Those in Need: https://www.holdmyguns.org/Episodes are mixed and mastered by the talented Brendon Galanos Resources mentioned in this episode:1. Zendira Website2. Vicky Farnam for Off-Body Carry Education

In Episode 116, Sofia interviews Julie Willis, CEO and founder of Zendira, a company dedicated to designing stylish, functional bags specifically for carrying firearms. Julie takes us on her journey of creating Zendira, sharing how her personal experiences as a shooter and her deep understanding of women's unique needs in self-defense led her to build a brand that seamlessly combines security with sophistication.We dive into the nuances of off-body and hybrid carry, discussing when these methods are appropriate and how to choose a bag that is both safe and efficient for self-defense. Julie also shares a sneak peek of Zendira's latest collaboration, the Sofia bag, designed with both fashion and function in mindJulie and our hosts also discuss the meticulous design process behind Zendira bags, making sure that women can confidently carry their firearms without compromising on style or comfort. Tune in for an insightful conversation about blending defense and fashion, and how to choose the right self-defense tools and gear for your lifestyle. Whether you’re a seasoned shooter or just beginning to explore personal defense, this episode is packed with useful advice and inspiring stories.Follow the pod on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon here: https://www.patreon.com/sheshieldpodPodcast Sponsors: Links and CodesBig Tex Ordnance: your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 Walkers Inc. Hearing Protection: Use code “SHESHIELD20” to save and to support the pod https://www.walkersgameear.com/ SOG: Use code “SHESHIELD” to save and to support the pod https://sogknives.com/ GPS Range Bags: Use code “SHESHIELD20” to save and to support the pod https://www.goutdoorsproducts.com/ Birchwood Casey: Use code “SHESHIELD20” to save and to support the pod  https://www.birchwoodcasey.com/ Cold Steel: Use code “SHESHIELD20” to save and to support the pod https://www.coldsteel.com/ Ciguera Gear:  https://ciguera.com/ All links: https://linktr.ee/sheshieldpodHold My Guns Firearms Storage for Those in Need: https://www.holdmyguns.org/Episodes are mixed and mastered by the talented Brendon Galanos Resources mentioned in this episode: 1. Zendira Website2. Vicky Farnam for Off-Body Carry Education

In Episode 115 of the She Shield Podcast, we are thrilled to welcome Aimee Langdon, the President of Langdon Tactical Technology (LTT). Aimee is a seasoned global business professional with over 18 years of experience in business development, sales, and marketing. She has successfully led global sales and operations teams, demonstrating a steadfast commitment to delivering exceptional results for both her customers and her business.Aimee holds a Bachelor of Arts in Strategic Communication from the University of Minnesota’s School of Journalism and a Master of Business Administration from the University of St. Thomas. Her academic achievements complement her professional expertise, showcasing a balanced blend of strategic thinking and leadership.Outside the boardroom, Aimee is a dynamic mom and a highly accomplished athlete. She has secured four 1st-place finishes in the Women’s Elite Tactical Games and earned 2nd place at the Tactical Games Nationals. A former national baton twirling competitor and the Feature Twirler for the University of Minnesota, Aimee’s dedication to excellence spans diverse disciplines. Her passion for fitness is further evidenced by her three CrossFit training certifications.Join us as Aimee shares insights into her journey as a business leader, athlete, and mom, offering inspiration and actionable advice for women seeking to excel in every area of life.Follow the pod on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon here: https://www.patreon.com/sheshieldpodPodcast Sponsors: Links and CodesBig Tex Ordnance: your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 Walkers Inc. Hearing Protection: Use code “SHESHIELD20” to save and to support the pod https://www.walkersgameear.com/ SOG: Use code “SHESHIELD” to save and to support the pod https://sogknives.com/ GPS Range Bags: Use code “SHESHIELD20” to save and to support the pod https://www.goutdoorsproducts.com/ Birchwood Casey: Use code “SHESHIELD20” to save and to support the pod  https://www.birchwoodcasey.com/ Cold Steel: Use code “SHESHIELD20” to save and to support the pod https://www.coldsteel.com/ Ciguera Gear:  https://ciguera.com/ All links: https://linktr.ee/sheshieldpodHold My Guns Firearms Storage for Those in Need: https://www.holdmyguns.org/Resources mentioned in this episode: 1. More about Aimee2. Langdon Tactical Educational Resources and LTT Discover3. A Girl and A Gun Website

In this must-listen episode of She Shield, we welcome Scott Jedlinski of Modern Samurai Project, a leading voice in firearms training and tactical expertise. Known for his specialization in red dot-equipped pistols, Scott breaks down the advantages of this technology for both tactical professionals and civilian self-defense practitioners, sharing practical tips to overcome the learning curve.Scott’s journey to becoming a Master class USPSA shooter and earning the prestigious F.A.S.T. Drill (#15) coin is a testament to his dedication and skill. He shares key milestones and training breakthroughs that helped him reach elite status.As a Brazilian Jiu-Jitsu brown belt, Scott also discusses how his martial arts background shapes his approach to close-quarters combat and self-defense training. Additionally, he dives into his work with elite units like the FBI National Tactical Training Unit and SWAT teams, highlighting the challenges and solutions for integrating pistol-mounted optics in high-stakes scenarios.Packed with actionable insights and inspiration, this episode is perfect for anyone looking to sharpen their tactical edge. Tune in for an engaging conversation with one of the best in the business!Follow the pod on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon here: https://www.patreon.com/sheshieldpodPodcast Sponsors: Links and CodesBig Tex Ordnance: your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 Walkers Inc. Hearing Protection: Use code “SHESHIELD20” to save and to support the pod https://www.walkersgameear.com/ SOG: Use code “SHESHIELD” to save and to support the pod https://sogknives.com/ GPS Range Bags: Use code “SHESHIELD20” to save and to support the pod https://www.goutdoorsproducts.com/ Birchwood Casey: Use code “SHESHIELD20” to save and to support the pod  https://www.birchwoodcasey.com/ Cold Steel: Use code “SHESHIELD20” to save and to support the pod https://www.coldsteel.com/ Ciguera Gear:  https://ciguera.com/ All links: https://linktr.ee/sheshieldpodHold My Guns Firearms Storage for Those in Need: https://www.holdmyguns.org/Resources mentioned in this episode: 1. Scott's Website2. YouTube video mentioned in episode3. Steve Anderson Resources4. SHOT Show Course

In Episode 113, Sofia interviews Sam Ferguson!Sam Ferguson of Galo Combatives is a seasoned police officer with nearly a decade of service in Lexington, KY, and a skilled combat sports athlete specializing in grappling and striking. With extensive training in MMA, boxing, and Thai boxing, he brings a wealth of expertise to both sport and tactical contexts.Sam is the creator of Two Point Control: Arm Tie Techniques for Edged Weapons Defense, a course he teaches at the Combatives Summit. This method focuses on using arm tie techniques to neutralize attackers wielding edged weapons, emphasizing safety and control in close-quarters encounters.A lifelong grappler, Sam began wrestling at age 8 and now coaches high school wrestling. He also holds a blue belt in judo and a 1st-degree black belt in Brazilian Jiu-Jitsu (BJJ), with multiple No Gi Worlds medals at the purple, brown, and black belt levels. As a third-shift patrol officer, Sam’s focus on combatives and arrest tactics earned him a black belt in combatives and opportunities to train under renowned experts like Paul Sharpe, Larry Lindeman, Craig Douglas, and Aaron Janetti.Sam’s practical, real-world approach to edged weapons defense has made him a sought-after instructor in law enforcement and self-defense circles. His passion for teaching ensures students are equipped with effective strategies for high-stakes encounters.*Bio adapted from https://combativessummit.com/speakers/ *For the full video version of this episode, visit the She Shield YouTube channel here: https://www.youtube.com/@sheshieldpodFollow the pod on Instagram, TikTok, X, and YouTube for episode highlights crafted by Lisa Hamilton and episode updates @sheshieldpod. If you are interested in exclusive content, become a Patreon here: https://www.patreon.com/sheshieldpodPodcast Sponsors: Links and CodesBig Tex Ordnance: your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 Walkers Inc. Hearing Protection: Use code “SHESHIELD20” to save and to support the pod https://www.walkersgameear.com/ SOG: Use code “SHESHIELD” to save and to support the pod https://sogknives.com/ GPS Range Bags: Use code “SHESHIELD20” to save and to support the pod https://www.goutdoorsproducts.com/ Birchwood Casey: Use code “SHESHIELD20” to save and to support the pod  https://www.birchwoodcasey.com/ Cold Steel: Use code “SHESHIELD20” to save and to support the pod https://www.coldsteel.com/ Ciguera Gear:  https://ciguera.com/ All links: https://linktr.ee/sheshieldpodHold My Guns Firearms Storage for Those in Need: https://www.holdmyguns.org/Resources mentioned in this episode: Galo Combatives GroupCombatives Association SummitThank you all for your encouragement and support.