The Cabral Concept

For anyone feeling like they will never get well, today’s episode is for you!   I am honored to welcome Dr. Josh Axe to today’s show.    Dr. Axe is a well-known and reputable leader in the natural health space.   On today’s episode, Dr. Axe shares a truly inspiring and transformational story, diving into his personal journey of overcoming a debilitating injury and the crucial role that mindset played in his recovery.   We hope you will join us on Cabral Concept 3064 for an engaging conversation about hope and overcoming adversity. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3064 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

The fruits and vegetables we eat can often be heavily treated with various toxins that pose significant health risks.   Because of this, I try to buy organic produce whenever possible, but I understand that it's not always feasible.   So today, I want to go over why it's important to avoid these 12 specific fruits and vegetables, and I'll also provide a list of 15 fruits that are less harmful if you can't find organic options.   Join me on today's Cabral Concept episode 3063, where we discuss the Clean 15 and Dirty Dozen for 2024, so you'll know which organic foods to prioritize. Enjoy the show, and please share your thoughts with me!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3063 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Oftentimes, we are our own worst enemy…   We set goals for ourselves but become frustrated when they don't happen overnight.   What many of us fail to realize is that we often overestimate what we can accomplish in the short term and underestimate what we can achieve in the long term.   So, on today's Cabral Concept 3062, I would like to share why understanding your timeline and what it takes to accomplish your goals can set you up for success. Enjoy the show and let me know your thoughts.   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3062 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…   Jack: Dr Cabral you are the man! Extremely intelligent and respected. It’s an honor to ask I have MCAS and high blood sugar eating very healthy and working out plant based no fats. Pancreas is not producing insulin. Can you speak more about semaglutide on how it could help MCAS. Also French lilacs main ingredient in metformin. I’ve tried Berberine 500mg ten capsules a day and it just doesn’t work. Any suggestions for any herbs? Semaglutide or metformin. Thank you I feel stuck I know the blood sugar is directly connect to MCAS.   Justin: What are your thoughts on using the stellate ganglion block as an alternative for prescription medication?   Jim: Hi Dr. Cabral. I hope you and your family are doing well. I'd love your thoughts on a weird thing I've observed when using a PEMF mat and my Oura ring. I've used two different PEMF mats (Higher Dose and Therasage) at night and have noticed that my Stress level on my Oura ring goes up while sitting on it. I'm only using the heat function without PEMF. Why is this happening and would it negatively affect my sleep? Thanks so much!   Mike: Hi Dr Cabral, I've worked with you and your team members over the past two yrs on my journey to heal CREST, I'm grateful for everything you do. I am doing a protocol you built for me at the end of last yr, I'm actually almost done the CBO protocol and looking forward to doing my retesting. Although I generally feel great, I am still suffering from CREST symptoms. Reason I'm writing in is because I'm curious if EMF exposure could be a primary cause of my symptoms. Ive read that EMF's can cause calcification (which I suffer from badly), and when I think back to when my CREST symptoms started, it was around the time I started using a cell phone in my teenage yrs. Also how can I limit EMF exposure while WFH without disrupting WIFI for work?   Andrea: Hi Dr. Cabral , My husband gets reoccurring stye. He is then put on a combination of oral pills called cephalexin and an ointment called erythromycin. It gets better then randomly comes back several weeks later. Is there something else he can do to stop this cycle? Please advise. Your content and advice has been life changing for me, I am so grateful. Thank you!   Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/3061 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Topics discussed include the safety of contact lenses, heavy metals in solutions, low oxalate diet timelines, risks of too much Vitamin K, benefits of combining vitamins, tips for increasing REM sleep, and addressing sensitivity during CBO protocol.

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!   I’ll be sharing specifics on these topics:   “Healthy” Soda Lawsuit Toxic Sweetener PSA Gut Bacteria & Milk Allergy Elimination (research) Antibiotics as Cause of Hearing Loss (research)   For all the details tune in to today’s Cabral Concept 3059 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3059 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

We’ve always known that Omega-3s play a vital role in brain health, but new research explains why and how much we may need…   Part of the success of omega-3s and the brain are their unique ability to help support memory and cognitive recall.   And on today's show, I want to dive deeper into just how omega-3s light up the brain, share with you the new research on how much you might need, and also provide you with an understanding of how the brain begins to age - Plus what you can do to slow it.   So join me on today's Cabral Concept 3058 where we go over how omega-3s turn up the brain. Enjoy the show, and please share your thoughts with me!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3058 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Learn about the health concerns of phthalates in everyday products and how to reduce exposure to harmful substances. Discover the risks they pose to health and strategies for promoting well-being through lifestyle changes and detox routines.

We have had huge breakthroughs in technology when it comes to heart health and the #1 cause of death…   What once required multiple trips to the doctor's office and rigorous machine-based testing can now be accomplished from the comfort of home.   So today, I want to share with you a simple wearable device that you can use to calculate your cardiovascular age all by yourself to help you determine if you are on the right track.   Join me on today’s Cabral Concept 3056, where I'll share with you a new, simple way that you can calculate your cardiovascular age right at home. Enjoy the show, and please share your thoughts with me in the comments below!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3056 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

The life we want is out there, but it typically doesn’t happen just by chance…   It is the cumulation of small, daily actions that add up over time.   The daily strides you make may steer you where you want to go, but they could also inadvertently guide you astray…   That’s why I want you to join me on today’s Cabral Concept 3055, to go over the 5 things that your future depends on and how you can make those work for you. Enjoy the show, and please share your thoughts with me in the comments!    - - - For Everything Mentioned In Today's Show: StephenCabral.com/3055 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!