The Cabral Concept cover image

The Cabral Concept

3233: The Root Cause of Sex Hormone Binding Globulin (SHGB) (TT)

Dec 12, 2024
Discover the intriguing role of sex hormone binding globulin (SHBG) and how it can impact testosterone and estrogen levels. Learn about the three primary reasons for increased SHBG and why understanding this protein is crucial for those not in menopause or andropause. Additionally, explore holistic strategies to address hormonal imbalances and gain insights into the connection between SHBG and overall health. This discussion highlights the importance of free testosterone and offers actionable tips for improving hormonal wellness.
12:59

Podcast summary created with Snipd AI

Quick takeaways

  • Elevated SHBG levels can significantly reduce the availability of free testosterone and estrogen, leading to hormonal imbalances and related symptoms.
  • Lifestyle factors such as insulin levels and liver health are vital in managing SHBG levels, greatly impacting overall hormonal balance.

Deep dives

Understanding Hormone Binding

Sex hormone binding globulin (SHBG) plays a crucial role in regulating hormone availability in the body. Elevated levels of SHBG can lead to lower free testosterone and estrogen, making these hormones less accessible to tissues that need them. For instance, men with high estrogen levels may see their testosterone bound more often due to increased SHBG. This binding can prevent effective utilization of hormones, leading to symptoms associated with hormonal imbalances.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode