
The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
Latest episodes

Nov 9, 2024 • 14min
3200: Root Cause of Polyps, Traveling with Supplements, Facial Asymmetry, Rosacea, Nut Milk (HouseCall)
Explore the link between genetic factors and polyps found during colonoscopies. Discover tips for traveling with supplements to stay healthy while abroad. Learn about managing facial asymmetry post-Bell's palsy and alternative treatments beyond Botox. Get insights into rosacea and its connections to yeast overgrowth. Finally, dive into the nutritional pros and cons of macadamia nut milk, especially when used in coffee. Make health and wellness a priority, no matter where you are!

Nov 8, 2024 • 23min
3199: Neck Pain Relief, How to Make the Best Coffee at Home, The 10 Americans & Pollutants, Enzyme Coffee (FR)
Discover effective solutions for neck pain caused by screen use, including ergonomic products that offer relief. Delve into coffee culture with insights from a book on the best brewing techniques, perfect for enthusiasts. Explore alarming research on environmental pollutants affecting health, highlighting the '10 Americans' study. Uncover surprising benefits of enzyme coffee and how to elevate your daily cup while enhancing wellness through innovative supplement packs.

Nov 7, 2024 • 13min
3198: Lung Cancer on the Rise in Non-Smokers (TT)
Every 2 minutes, someone in the U.S. is diagnosed with lung cancer, and surprisingly, 20% of those are non-smokers. The discussion highlights alarming risk factors like radon and secondhand smoke. It emphasizes the vital need for early detection and regular screenings. Practical tips for quitting smoking and detoxifying are shared, along with insights on minimizing environmental risks. Health packs aimed at promoting wellness also get introduced, offering support for issues like sleep and inflammation.

Nov 6, 2024 • 14min
3197: Burning Mouth Syndrome Explained (WW)
Struggling with a burning sensation in your mouth? Discover that it's not just viruses to blame! Uncover the top 15 potential causes of Burning Mouth Syndrome, along with effective strategies to find relief. Learn how to identify and address the underlying health issues. The episode also introduces convenient health packs tailored for sleep, immunity, and inflammation, and engages with listener questions to enhance your understanding of these health topics. Get ready to tackle discomfort with newfound knowledge!

Nov 5, 2024 • 27min
3196: The BIG Difference Between Functional Medicine & Integrative Health (TWT)
Discover the critical differences between Functional Medicine and Integrative Health. Learn why the current healthcare model often prioritizes medication over genuine wellness. Explore innovative health solutions, including convenient wellness packs for travelers. This discussion clarifies what to look for in a more natural approach to health and highlights the importance of making informed choices for lasting well-being.

Nov 4, 2024 • 17min
3195: How to Reverse Engineer Your Ideal Life (MM)
Ever feel like you're not living up to your potential? Discover how to reverse engineer your ideal life by setting specific, achievable goals. Learn the value of clarity in your objectives and how to create a structured plan for success. Plus, explore convenient supplements designed to boost sleep, immunity, and reduce inflammation as you work towards your goals. This insightful discussion empowers you to take control of your path and achieve the life you truly want.

Nov 3, 2024 • 16min
3194: Testing in NY, Fasting & Sore Throat, Lipoma at Spine, Long Menstrual Cycle, Healthy Desserts (HouseCall)
Listeners dive into fascinating health queries and insights. Discover challenges around testing for lupus and Hashimoto's, especially in rural areas. Address discomfort after fasting and learn how to ease back into meals. Recurring lipomas spark a discussion about their causes and treatment options. Dive into longer menstrual cycles and the importance of hormonal balance for women's health. Plus, find out about healthy dessert alternatives that make moderation easier for the whole family!

Nov 2, 2024 • 16min
3193: Hashimoto’s & Antibodies, High B12, Fat Atrophy, Zeolite, Epigenetics Aging Test (HouseCall)
Tune in for a deep dive into thyroid health and Hashimoto's, revealing that antibody levels can fluctuate over time. The discussion includes managing high B12 levels, with insights into potential toxicity and natural remedies. Enjoy news about a new range of all-organic snacks that promises to satisfy cravings. It's all about empowering listeners with knowledge about wellness and anti-aging techniques!

Nov 1, 2024 • 17min
3192: New Whole Food Bar & Chocolate Debut, Good Energy, Colon Cancer Testing, Clean Decaf Coffee (FR)
Discover the delicious launch of organic whole food bars in mouthwatering chocolate brownie and apple cinnamon flavors. Dive into insights from the book 'Good Energy,' revealing health tips without political distractions. Explore preventive health measures through nutrition, including innovative blood tests for early colon cancer detection. Plus, learn why choosing clean decaf coffee is crucial for your well-being. Tune in for a blend of tasty treats and valuable health information!

Oct 31, 2024 • 15min
3191: The 4x4x4 Norwegian HIIT Protocol (TT)
Discover the power of the 4x4x4 Norwegian HIIT protocol to boost your endurance and cardiovascular health. Learn practical tips for effective implementation, including warm-ups and rest periods. Celebrate the achievements that come with this challenging training method, and get inspired to join a community focused on advanced health strategies. Plus, find an exclusive offer on organic whole food bars for those looking to enhance their fitness journey!