The Cabral Concept cover image

The Cabral Concept

Latest episodes

undefined
Jun 3, 2024 • 17min

3041: “The 5-Minute Rule” Really Will Change Your Life (MM)

Every day doesn’t always go as planned...   We may have the best of intentions, but our motivation may be running low and it can throw us off track from reaching our goals.   So today, I want to share with you a quick tip that I use in my daily life to ensure that no matter what the day brings and how low my willpower may be, I can always keep moving forward.   Join me on today’s Cabral Concept 3041, where we go over the 5-minute rule and how you can implement it in your life. Enjoy the show, and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3041 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  
undefined
Jun 2, 2024 • 18min

3040: DNS vs Daily Multi-Vitamin, UTIs & Hormones, Mandibular Tori, AM Fasting & Blood Sugar (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…   Dionna: Hi, Dr. Cabral. After completing the Big 5, my coach advised that I was absent of Vitamin B's, I needed Balanced Zinc, Magnesium, Omega 3's, 5,000 iu's of Vitamin D, and a Thyroid Support (for 3 months). I am currently using the DNS each morning & it was my understanding that would cover my B's and Zinc. I get the DNS and all the remaining necessary supplements on a monthly subscription with Equilife, plus Digestive Enzymes. Because I need two jars of the DNS to get through a month, I'm wondering what benefits I lose if I switch to the Daily Activated Multi-Vitamin. Do you recommend one over the other, or are they the same? Also, do I really need a Collagen supplement if I'm using either one of those products? As always, I appreciate you so much and all that you do! Dionna   Jennifer: Hi Dr Cabral! I’ve listened to all your podcasts on UTI and am wondering what your thoughts are on UTIs in relation to hormones? Could low estrogen be a cause of recurring UTI. I’m asking especially since d mannose, GSE and Vitamin C seem to not be working? I had 9 UTIs in 2022 and then zero for an entire 9 month stretch during pregnancy. Wondering what can be done if indeed it’s a hormone issue. I had my levels tested pre-pregnancy through equilife and my progesterone was low, but estrogen seemed fine. I’ve had UTI issues ever since I can remember. But only in recent years has it gotten this frequent! Any insight helps!!Thank you!!   Nathalie: I allowed for moderate v**c of my first three children. Other than your heavy metal detox protocol, what other protocols do you recommend for me to give them so I can offset any potential future effects they will have from having been v**c as toddlers? Thank you   Lynda: Hi Dr Cabral, As you are a fountain of knowledge on all subjects, I was wondering if you have any thoughts on the possibility of reversing mandibular tori. I was recently told I have them at a dentist appointment, and now I'm obsessed with getting rid of them as I suspect they have made my teeth progressively crooked. Do you think proteolytic enzymes could reduce them? Any other thoughts? You're the best. :)   Abby: Hi Dr. Cabral, I workout in the morning before my 12 hr fast is up. Since working out raises my blood sugar, am I technically breaking my fast? And If so, is holding off on eating until the 12 hr mark still benefiting me if my fast is broken with raised blood sugar? Also am I preserving muscle in a fasted state? Thanks   Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3040 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  
undefined
Jun 1, 2024 • 17min

3039: Inflamed Intestines, Chronic Kidney Stones, Mast Cell Activation & Cancer, Mamogram Alternatives, Fasting & Morning Workouts (HouseCall)

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Lindsey: hi dr. cabral - i have had what seems to be kidney pain for years. i only get relief when my spouse does really deep tissue massages on my lower back. after, my stomach makes gurgling noises and it ends up being gas. ive gone 1 time to a gastro for this and they said it’s not my kidneys but inflamed intestines appearing as kidney pain. can you please point me in the right way ?   Katherine: Hi Dr. Cabral, Thank you for all u do! You are my "benchmark" in the health world. Wondering what you would recommend a member of your family if this happened to them. Summer 2022 I had a really bad kidney stone that landed me in the hospital. I passed it. Since then I had about 4 more instances of kidney stones (but not as severe-was able to take some meds to ease the pain until it passed). Recently I went for a CT Scan and it showed my left Ureter dilated. The Urologist suggested another CT scan with dye or a to putna camera in and see if something is there causing a blockage or a tumor. Curious what I can do to be more proactive.   Tina: Love your show :) what is the best alternative to a mammogram? Thermal imaging anything you can recommend please I do not want to go for a mammogram. I’ve read other women with mast cell activation having breast cancer. Also, really trying hard to get rid of mast cell activation. Is cancer is a sign of mast cell activation ? Alma powder will it help mast cell activation? Alma powder better then berberine? Been researching alternatives to semaglutitde with myself having insulin resistance type 1 diabetes I am full plant based no fat no sugar no salt Please need help   Olivea: Dr. Cabral, The information you provide is wonderful. I just listened to your podcast 'why not fast until lunch' I have never been a huge proponent of fasting for myself simply because of my schedule. Curious what you would recommend for my schedule in regards to fasting and overall health - I try to eat dinner around 6:30/7pm each night. I wake up at 4:45 for the gym - I typically eat an apple on my way to the gym (I go to CrossFit) - my workout is an hour (starting at 5:15am) and then I have 1 egg + some egg whites around 7am, I then make myself a smoothie with water, fruit, and almond milk and take it to work with me and it usually takes me a few hours to drink it. I guess more of what I am asking is - someone who has morning workouts - what do you recommend for fasting?   Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!      - - - Show Notes and Resources: StephenCabral.com/3039 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  
undefined
May 31, 2024 • 21min

3038: ORP Meter, H2 Blue Drops, Protein & Muscle Gain, Getting Outside & Brain Health (FR)

Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!   I’ll be sharing specifics on these topics:   ORP Meter (product review) H2 Blue Drops (product review) Protein & Muscle Gain (research) Getting Outside & Brain Health (research)   For all the details tune in to today’s #CabralConcept 3038 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3038 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  
undefined
May 30, 2024 • 19min

3037: How to Enhance Your Stem Cells Naturally (Diet Plans Included) (TT)

As we age, fine lines, wrinkles, and other signs of aging become more noticeable...   One reason for this is that our stem cells weaken over time, leading to slower recovery and rejuvenation.   Fortunately, there are specific foods and diets that can help enhance our stem cells and slow down the aging process.   Join me on today’s Cabral Concept 3037, where we go over how to enhance your stem cells naturally. Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3037 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  
undefined
May 29, 2024 • 15min

3036: 5 Natural Foods that Mimic Ozempic, a Weight Loss Drug (WW)

I believe it is crucial to understand and address the underlying root cause of imbalances in the body before resorting to any medications.   And although a new weight loss drug is gaining popularity, it is not without side effects.    Fortunately, there are natural ways through nutrition that can mimic the effects of these drugs, and today, I want to share those with you.   Join me on today’s Cabral Concept 3036 as we explore the 5 natural foods that can mimic Ozempic and other weight loss drugs. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3036 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  
undefined
May 28, 2024 • 14min

3035: Should You Supplement with Vitamin D3 During the Summer? (Short Quiz) (TWT)

Vitamin D is an essential nutrient that’s hard to obtain through food alone; the best source is sunlight.   Unfortunately, most people don’t live in a place where they can maintain a tan year-round to keep their vitamin D levels optimal. And even when they do in the summertime, not every one gets the required amount of time outdoors to make a difference…   Today, I want to share a short quiz to help you determine if you’re getting enough vitamin D naturally or if you should consider supplementation.   Join me on today’s #CabralConcept 3035 to take this quiz and find out if you need to supplement with vitamin D. Enjoy the show and let me know your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3035 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  
undefined
May 27, 2024 • 16min

3034: What to Do When You Lose Motivation (MM)

What do you do when life gets tough?   How do you keep going in the face of adversity?   I have a favorite analogy I would like to share with you that has helped me keep moving forward and understand that the answers will come if I just “keep my sails up.”   So today, I would like to share this analogy with you in hopes that it can help you understand what to do when you lose motivation. Join me on today’s Cabral Concept 3034. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3034 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  
undefined
May 26, 2024 • 21min

3033: Restore Menstrual Cycle, Benefits of Chlorella, Glucose Spike with Activity, Beta-Ecdysterone, Reduce TSH Naturally (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…   Kay: Hi Dr. Cabral, thank you and your team for everything you do, it has made a big difference in my life/my clients. I recently completely 21 day detox and am currently doing heavy metals - Estrogen balance for 60 days (wrapping up in 2 weeks) --> moving into CBO. Following destress protocol daily sauna, restorative workouts, meditation, breath work etc. I have missed my menstrual cycle twice since starting the protocols. I did feel like I was pmsing (Cramps/emotions) but no cycle, I did lose weight with FM21, but have been lighter/leaner without amenorrhea), I have bumped up carbs/healthy fats and put on 3 lbs since missing the first cycle to guard against this. I am wondering what else I can do to restore my cycle.   Katie: Hello Dr. Cabral! Big fan here! So thankful to be able to learn something new from you on a daily basis. Just curious your thoughts on Chlorella and if you take them. Just started 2 weeks ago and looking forward to achieving all the benefits it has to offer. Also been taking creatine and have seen some fat weight gain but do the same things and weight train 3xweek/cardio 2-3xweek. I've heard different things like you may gain weight from it. Any help is appreciated! Thanks for your time!   Kelsi: hi dr. cabral. ive noticed i have a decent spike in glucose on my CGM with activity (weight lifting) and sauna. does the benefit of resistance training and detoxing from the sauna outweigh the cortisol spike? thank you.   Greg: Hi Dr. Cabral - I have heard you talk about Turkestrone on a previous podcast. Are you familiar with beta-ecdysterone? If so, what are your thoughts on it and would you recommend it over other natural forms of steroids. Thank you   Safeen: I've greatly benefited from your podcast. I'm 42-year-old male with no history of chronic illnesses. I discovered about a year ago that my TSH levels are significantly elevated, (above 20 or 30 !), though my T3 and T4 levels are nearly normal. one of my symptom is diffiuclty getting back to sleep at night, and feeling sleepy while reading otherwise, I don't experience severe hypothyroidism symptoms. Despite taking prescribed Levothyroxine, my TSH still remains above normal. My doctor suggested inconsistency in taking the medication or improper storage as possible reasons. I'm curious if there are natural methods to reduce TSH. Also, how does high TSH affect hair transplant outcomes? Unfortunately, I don't have access to integrative health practitioners in my area. Thanks for your guidance.    Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/3033 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  
undefined
May 25, 2024 • 17min

3032: Kawasaki & Tinnitus, EBV & Fatigue, Protocols & Retesting, Skin Cancer Surgery, FM Detox vs. Heavy Metal Detox (HouseCall)

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Vikki: My son had kawasaki disease at 5yo. In hospital for week, got 2 IVIG treatments & high doses aspirin. Heart always looked good. Hes 16 & has been dealing w mild hearing loss& tinnitus, what can he do to lessen ringing or reverse? Assuming it was caused by the disease. Covid made it worse (no shot). Dizzy when it’s at its worst. Avoids loud places, like movie theatre/church. Tried hearing aids but says didn’t help. Healthy otherwise. Also what do you know about Kawasaki& future complications? TY   Fiona: I have used your products to correct my autoimmune issues, thank you so much for helping me. My daughter is fighting a EBV infection and is so exhausted every day. She has just had an IV vitamin C treatment. She also has Enterococus Avium detected in stool. Bifidobacterium bifidium and breve, Lactobacillus plantarum, casei and acidophlis have low readings. What is the best protocol for her to follow please   Jay: Hi Dr. Cabral I want to thank you and your team for all the work you do - it has been life changing for both me and my clients. I ran the big 5 did FM 21 detox, HMD, Ultimate sleep, Estrogen detox, and in the CBO protocol. I am wondering if you could tell me when I could retest to see improvement (looking to concieve - want to make sure everything is optimized). For reference I had low DHEA, high cortisol, estrogen dominance, + mercury, + aluminum candida, and oxalic acid.   Patricia: Dear Dr. Cabral, thank you for all the information and knowledge you share, it has really made a difference in my life. This question is related to my father, he is 84 years old and recently diagnosed with skin cancer on different areas on his face,we believe it was caused to sun exposure and or chemicals due to his job when younger as a Petroleum Engineer working in the field. He has molds in his face and his back, some of those cancerous. One was recently removed from his tear duct cancerous. He is scheduled to have surgery soon for all the others found. Is there any recommendation you can give me on things that he can do before and after the procedure related to diet and supplements that can help him heal faster and prevent recurrencies? I value so much your opinion. Thank you so much   Fernanda: I bought an EquiLife heavy metal detox kit for me and my husband and I just did your regular detox course online. Now I am wondering how these 2 compare. We don't want to lose weight as we are overall healthy already. We have completed three 5-day fasts using another product (Prolon) recently. How does a 5-day fast compare to EquiLife 7 day detox as far as removing toxins go? Will the removal of toxins in a 5-day water only or Prolon fast be compromised because there may not be enough amino acids to aid the phase 2 detox pathways? Should I do the regular detox before the heavy metal one? Please feel free to email me directly if that is not a question that you would like to answer on the podcast. FYI: I am also currently an IHP1 student and I bought 8 of the books you recommended so far.   Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions!    - - - Show Notes and Resources: StephenCabral.com/3032 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode