The Cabral Concept

3369: Questions for Farmers, Autobrush, Wireless Earbuds, How to Improve Cortisol, Reversing & Maintaining Health Concerns (HouseCall)

Apr 27, 2025
The discussion dives into what questions to ask at farmers' markets for better food choices, focusing on soil health and pest management. There's a look at the AutoBrush, evaluating its effectiveness compared to traditional brushing. Healthier wireless earbud options are explored, emphasizing choices that reduce signal exposure. Lastly, strategies for managing low cortisol levels are shared, with insights on sleep and nutrition, along with tips for handling stress and improving overall wellbeing.
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ADVICE

Questions for Farmers Market Vendors

  • Ask farmers if their products are certified organic or if they practice organic methods without certification.
  • Inquire about their soil health practices, fertilizer types like rock dust or manure, pest management, and animal feeding and antibiotic use.
ADVICE

AutoBrush Electric Toothbrush Caution

  • The AutoBrush is a mouth-guard style electric toothbrush that cleans all teeth simultaneously in about 30 seconds.
  • Be cautious about potential gum recession and microplastic bristles before deciding to use it.
ADVICE

Healthier Wireless Earbuds Choice

  • Use wireless earbuds with a strap or hanging away from your head to minimize radiation exposure.
  • Wired or air tube headphones are best; avoid in-ear wireless earbuds to reduce health risks.
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