Unstress with Dr Ron Ehrlich

In this episode, I'm really excited to welcome back Elizabeth Mucci, Elizabeth is a scientist, nutritionist, herbalist, and she has a master's degree in reproductive medicine. I'm thrilled to welcome her back. With more than 20 years of expertise as a clinician and educator, Elizabeth has assisted countless people from all over the world with a variety of unsolved health issues, including helping them start children, manage chronic illnesses, reduce weight, and achieve hormonal balance. Prior to enrolling in Elizabeth's fertility programme, the vast majority of her patients had been dealing with extremely difficult fertility problems that may have led to multiple miscarriages, traumatic experiences, and repeated IVF failures, which have a significant negative impact not only financially but also emotionally. The combination of Elizabeth's education in science, nutrition, herbal medicine and reproductive medicine, along with her collaborative work with a number of Sydney's top fertility specialists, have provided her with a unique perspective on hormonal and reproductive health. I hope you enjoy this conversation I had with Elizabeth Mucci. ----    Shownotes are available at <Elizabeth Mucci: Conversations About Fertility & Health> ----    Join the Unstress Health Community & Transform Your Life: https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com   DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

In this episode. we'll be looking at the electromagnetic radiation that surrounds us today, including EMF radiation and electromagnetic fields.   My guests today are from Spectral Design, a company that focuses completely on this subject. Kara Kieley and Marco Simeoni, a Building Biologist and Electrician, established Spectral Design in 2019.   Having first-hand experience with chronic illness relating to environmental hazards lead to a passion for low EMF environments for optimal health, chronic illness prevention & recovery. Kara and Marco are dedicated to creating low- EMF environments optimal for health, preventing chronic illness, and healing.   Join me as we delve a little bit more deeply into this subject. I hope you enjoy this conversation I have with Kara and Marco.   ----    Shownotes are available at Kara Kieley & Marco Simeoni: Unveiling the Potential Dangers of Everyday Exposure to EMF ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com   DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Hello and welcome to another Unstress. Today, Dr Olivia Lesslar, a returning guest, joins us in this episode. A true trailblazer in the world of medicine, who's redefining healthcare with her compassionate approach and cutting-edge expertise.   With a heart full of empathy and a mind brimming with knowledge, Dr Lesslar is on a mission to make a lasting impact on patient care. Her dedication to holistic healing and patient well-being is truly inspiring.   Holding degrees from prestigious institutions and backed by years of experience, Olivia is your go-to source for all things health and wellness. From sharing insightful medical tips to debunking myths, she's here to empower YOU to take charge of your health journey.   Stay tuned as we dive into medicine through Dr Lesslar's compassionate lens.   Join us in welcoming her to our online community and prepare to embark on a journey of knowledge, healing, and heartfelt connection.   ----    Shownotes are available at Dr Olivia Lesslar: Unlocking the Mind-Body Connection — Insights into Psychoneuroimmunology and Biohacking ----    Join the Unstress Health Community & Transform Your Life!  https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Prof Gigi Foster is a renowned academic and an Economics and Social Sciences expert. With a passion for understanding the complexities of human behaviour and how it impacts society, she has made significant contributions to our understanding of various economic and social phenomena. Her research delves into decision-making, behavioural economics, inequality, education, and more. Through her work, Prof Foster provides valuable insights that have the potential to shape policies and improve lives.   In addition to her scholarly pursuits, Prof Gigi Foster is a captivating communicator. She's known for her ability to break down complex concepts in an engaging and relatable manner, making her a favourite among students and a sought-after speaker at conferences and events. Her influence extends beyond the academic realm as well. Her thought-provoking ideas and willingness to engage with broader audiences have garnered a substantial following on social media, where she shares her expertise and perspectives.   You'll often find her participating in insightful interviews, podcasts, and panel discussions, shedding light on crucial economic and social issues that impact our daily lives. So, if you're eager to expand your understanding of economics, human behaviour, and society, be sure to listen to this episode! Her wisdom and knowledge are bound to leave you inspired and enlightened.   ----    Show notes are available at Prof Gigi Foster: The Power of the Economics of Well-Being ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Dr Ross Walker, Australia's top integrative cardiologist, discusses genetics and disease risk, coronary calcium scoring, lipid testing, stress impact on heart health, COVID-19 effects, and the future of medicine. He also shares the 5 key practices for personal health emphasizing lifestyle choices.

Our guest today is Carol Cooke AM. Carol is a Paralympic gold medalist 🥇, author 📚, and advocate for change. From overcoming a diagnosis of Multiple Sclerosis to excelling in rowing and cycling, she proves that resilience knows no bounds. With 9 world titles under her belt and a mission to raise awareness and funds for MS, Carol inspires us to embrace challenges and believe in our own potential. 💪🌟   Along the way, Carol was bestowed the honour of being named a ‘Member in the General Division (AM) of the Order of Australia for her Gold medal and her Philanthropic work and has written 2 books, Finding Your Inner Gold (2016) and The Force Within (2021).   Carol believes that “nothing is impossible if we dare to face our fears and believe in ourselves” and believes “the greatest pleasure in life is doing what people say you cannot do.”   To know more about Carol Cooke, visit her website: https://www.carolcooke.com.au/   You can get Carol Cooke’s books here: https://www.carolcooke.com.au/books/p/finding-your-inner-gold-a-gold-medal-paralympians-secrets-to-success and https://www.carolcooke.com.au/books/p/the-force-within-from-police-officer-to-paralympian   ----  Shownotes are available at Carol Cooke AM: Dealing with Change and Adversity ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Brenda Rogers is a women’s wellbeing practitioner and wisdom coach, and a passionate wellness advocate for women in leadership and those struggling with anxiety and hormonal imbalances. She brings a background in clinical naturopathy, life coaching and yoga teaching to her powerful and transformative programs and events that support women through health challenges and life transitions. She advocates that women can fulfil their sacred purpose and have a balanced lifestyle when they reconnect to their inner wisdom and feminine power. For more on Brenda Rogers, head to his website: http://www.qwomen.com.au/ To follow Brenda Rogers on Instagram: https://www.instagram.com/qwomenshealth/ ----    Show notes are available at Brenda Rogers: Empowered Wellness for Women ----    Join the Unstress Health Community & Transform Your Life!  https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.   See omnystudio.com/listener for privacy information.

Mike Hagan is a workplace consultant who specialises in Human Resources; Health, Safety & Wellbeing and Corporate Compliance with over twenty-five years' management experience in both the public and private sectors.      Mike is a passionate mental health advocate who has a track record of implementing holistic mental health and wellbeing strategies within organisations, designed to remove the prejudice and stigma associated with mental illness in the workplace and develop workplace cultures where 'It’s OK not to be OK'.     His career path has provided Mike with a comprehensive overview of the legal, economic and moral responsibilities that are prerequisites in enabling business leaders to meet their obligations to provide a duty of care to their employees in relation to psychological safety as well as physical safety, whilst not forgetting to look after their own health and wellbeing in the process.   ----  For more on Mike Hagan, head to his website: https://mikehaganconsulting.com.au/ Shownotes are available at Mike Hagan: Creating Better Workplaces ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com   DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

In this episode, we sit down with renowned clinical psychologist and compassion expert Prof Paul Gilbert to explore the transformative power of compassion-focused therapy (CFT). Prof Gilbert shares insights from his decades of research and experience developing compassion-focused interventions, including practical tips for cultivating compassion and self-compassion in your own life. We also discuss the latest research on the benefits of compassion-focused approaches for mental health and well-being and how compassion can help us navigate the challenges of difficult emotions and relationships. Whether you're a mental health professional or simply interested in learning more about the science of compassion, this conversation is sure to leave you feeling inspired and empowered to bring more compassion into your own life and the lives of others. ----    Shownotes are available at Prof Paul Gilbert: The Compassionate Mind ----    Join the Unstress Health Community & Transform Your Life! Episode: https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.    — For more on Prof Paul Gilbert, head to his website: https://www.profpaulgilbert.co.uk/ To know more about The Compassionate Mind: https://www.compassionatemind.co.uk/See omnystudio.com/listener for privacy information.

Nicola is an experienced media executive, producer and writer working across digital, audio, print and live events.   Before working as an independent producer, Nicola was Executive Producer and Managing Editor for BuzzFeed Australia. She was a commissioning editor and supervising producer for ABC TV Arts' video & web slate and also developed the content strategy for ABC iview’s pilot VOD Arts channel. Nicola has worked for new media organisations, broadcasters and publishers in Australia and the UK, including Frieze, ABC, BuzzFeed and McHugh Media.     In 2018, Nicola founded Pipi Films, a company that produced the acclaimed audio documentaries  ‘Debutante’,  a  2020 Walkley Award Finalist, and ‘A Carnivore’s Crisis with Rachel Khoo’. Scribe published her first work of non-fiction ‘FARM: the making of a climate activist’ in August 2022.   — For more on Nicola Harvey, head to her website: https://nicolaharvey.com/ You can get her book here: https://scribepublications.com.au/books-authors/books/farm-9781922310545   ----    Shownotes are available at Nicola Harvey: From Farm to Frontline: A Climate Activist's Journey ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.