Unstress with Dr Ron Ehrlich

[insert podcast intro]   Hello, and welcome to the last episode of the Summer Series. Today is a big and important episode. My guest today is Professor Fred Provenza. Fred is currently a Professor Emeritus of Behavioral Ecology at Utah State University. For the last 30 years, Fred and his research group have produced groundbreaking research that has laid the foundations for what is now known as Behavior-based Management of Landscapes. You don't have to be out on the land. Your landscape goes on in your own house.  That work has inspired researchers in many diverse disciplines, including ecology, human and animal nutrition and biopsychology, animal welfare, landscape restoration, sociology, eco-development, and much more. He has recently released a fabulous book called, Nourishment: What Animals Can Teach Us About Rediscovering Our Nutritional Wisdom. I hope you enjoy the conversation I had with Professor Fred Provenza.   Shownotes are available at ARCHIVE | Prof Fred Provenza: Nourishment: Rediscovering Our Nutritional Wisdom ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com  See omnystudio.com/listener for privacy information.

Hello and welcome to Unstress Summer Series. Our guest today is Belinda Fettke. Belinda is the wife of Gary Fettke, an Orthopaedic Surgeon practising in Launceston, Tasmania, who has come under scrutiny for his research into the influence of Seventh-day Adventism and Cereal companies' impact on creating dietary guidelines.  In our conversation, Belinda and I discuss the origin of public health messages, and the rise of veganism in the west from a sustainability discourse and take a broader lens to explore the origins of health food branding in the 21st century.  For more on Belinda Fettke’s work, go to her website: https://www.nofructose.com/gary-fettke/  Show notes are available at ARCHIVE | Belinda Fettke: Veganism, Public Health Messages and the Influence of Sanitarium ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Welcome to another Unstress Summer Series. Today, Jason Bawden-Smith joins me for a jam-packed episode. This episode covers a multitude of topics, however, all returning to the importance of mitochondria and the role they play in our health. Jason highlights the role our environment is playing in our health and what we can do about it. This is an episode that is sure to open your eyes to new concepts about health, I know it did for me. ----    Shownotes are available at ARCHIVE | Jason Bawden-Smith: Mitochondria HQ: Nature’s Solutions ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com   DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Hello and welcome to another episode of the Unstress Summer Series. Today, we're going to step back and explore humanity and what led us to this point in time, as well as the purpose of existence and some of the existential crises that we are currently experiencing. And who better to talk to about that than Jeremy Lent? Jeremy Lent, described by Guardian journalist George Monbiot as “one of the greatest thinkers of our age,” is an author and speaker whose work investigates the underlying causes of our civilization’s existential crisis, and explores pathways toward a life-affirming future. In our conversation, we explore his award-winning books, The Patterning Instinct: A Cultural History of Humanity's Search for Meaning and The Web of Meaning: Integrating Science and Traditional Wisdom to Find Our Place in the Universe. We also talk about sedentism, worldview, and so much more. For more on Jeremy Lent, head to his website: https://www.jeremylent.com/ For more on the Principles and Practices of Deep Transformation program: https://www.programmes.gaiaeducation.uk/deep-transformation You can get his books here: https://www.booktopia.com.au/search.ep?author=Jeremy%20Lent ----    Shownotes are available at ARCHIVE | Jeremy Lent: The Web of Meaning ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Welcome to another Unstress Summer Series. In this episode, my guest today would be Professor Frédéric Leroy. Working in bio-engineering Sciences and Applied Biological Science, Frédéric's research in the field of food science and (bio)technology is astounding. Frédéric's work primarily deals with many ecological aspects and functional roles of bacterial communities in (fermented) foods, with a focus on the role of animal products in the diet. In our conversation, we discussed the politics behind nutrition, the EAT-Lancet Diet, the great reset, World Economic Forum, regenerative agriculture, and so much more.   ----    Shownotes are available at ARCHIVE | Prof Frédéric Leroy: The Politics of Nutrition & The Great Reset ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Terry is an internationally acclaimed teacher and has worked in research, extension and property management in both government and private sectors for almost 55 years. In his research era, Terry published over 40 papers and made several world-first discoveries in the 1980s in the fields of bull fertility, ruminant nutrition and pasture ecology. Terry co-founded RCS over 35 years ago which has set the benchmark for capacity building in rural and regional Australia. He is responsible for the introduction of the GrazingforProfit™ School into Australia which now has over 8,000 graduates and has changed grazing, livestock and business management nationally. Terry has chaired the Australian Beef Expo, has sat on numerous advisory committees and has been nominated for many awards. For more on RCS: https://www.rcsaustralia.com.au/ ----    Shownotes are available at ARCHIVE | Terry McCosker: Resource Consulting Service (RCS) ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com   DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.See omnystudio.com/listener for privacy information.

“Regenerative agriculture can heal and save the planet.” – Charles Massy Charles Massy is an Australian fifth-generation farmer, a scientist, an author, an advocate, and a leading pioneer in the regenerative agriculture movement. Charles is among the scientists who believe we have entered a new geological epoch, the life-threatening Anthropocene, where human impact has permanently altered the Earth’s geology and sustaining systems, causing ecological destruction and extinction of species. His contribution to the regenerative agriculture movement has been widely praised and he is one of Australia’s most important voices making an impact in farming communities.   ----    Shownotes are available at ARCHIVE | Dr Charles Massy: Join the Revolution – We Are All Connected ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

So, the average person is still under this delusion that food should be someone else's responsibility until they're actually ready to eat it. "The magical, marvellous thing about food on our plate is the sustenance we absorb, has a story to tell, it has a journey, and leaves a footprint. It leaves a legacy…. to eat with reckless abandon, without conscience and without knowledge, well folks, this ain't normal." And that quote is from Joel Salatin's book, "Folks, This Ain't Normal." My guest today is Joel Salatin. In this conversation, we chat about the changes to farming and what this means for the environment of not only the land but our bodies. We explore how the average person is still under this delusion that food should be someone else's responsibility until they're actually ready to eat it. And look at the real nutritional, potentially emotional and physical differences between grass-fed and finished, and grain-fed meat. As Joel says, "If you are what you eat, you also are what you eat, eats." ----    Shownotes are available at ARCHIVE | Joel Salatin: This Ain't Normal... But It Could Be ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com   DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Charlie started his Regenerative Farming journey 15 years ago. Previously he and his family had been farming conventionally on their 5,000-hectare property “Hanaminno” for over 35 years, in an industrial high input/ high output farming business model, heavily reliant on pesticides, herbicides and man-made fertilisers. After a series of epiphanies and through education Charlie found the Regenerative Agriculture movement, a movement which reflected his instinctive connection to the land and his ethos of producing quality food for his family and the world. Today, Hanaminno is managed using organic, biodynamic and holistic grazing principles. Charlie Arnott joins me to discuss one of the most important topics relating to the health of our planet and our own health - regenerative agriculture. We discuss holistic land management and the important role it plays in our environment. We know that nutrient-dense food is important for our health, but so too is the way it is grown.   ----  For more on Charlie Arnott, head to his website: https://charliearnott.com.au/ Shownotes are available at ARCHIVE | Charlie Arnott: Dominating or Enabling Nature? ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Today we are going to talk about the innovations in Dentistry, and my guest is Dr David Penn. After earning his dentistry degree from Sydney University, Dr David Penn opened a practise in Sydney's eastern suburbs. He had extensive training from two of the top aesthetic dentists in the world in the United States. He founded Southern Cross Dental Laboratories in 1983, and it has since developed into one of the world's top-tier, cutting-edge dental laboratories. In addition to his work as an educator and lecturer, Dr Penn gives a lot of talks on facial and cosmetic orthodontics. He has trained more than 1000 post-graduate students in the use of Invisalign, and in January 2015, he wrote and received accreditation for a distinctive post-graduate certificate in Aesthetic Orthodontics. A number of innovative dental appliances and equipment, including the Atlas Cabriolet orthodontic retainer, the Penn Composite Stent, and a series of accelerated orthodontic devices, were created by him as well. In 2015, the NSW Department of Innovation awarded one of these devices a significant grant. Dr Penn won the Ernst and Young Entrepreneur of the Year award for the services sector in 2011.   ----    Shownotes are available at Dr David Penn: What Are the Latest in Dentistry and Why It Matters to You ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.