Unstress with Dr Ron Ehrlich

In this episode, we are going to cover the fundamentals of life, quantum biology. My guest today is Dr Jalal Khan. Dr Jalal Khan is the principal dentist of The Dental Station and Founder and CEO of The Dental Truck. He graduated from the University of Sydney with a Bachelor of Dentistry in 2011. Since then, he has held several positions in various areas of the dental industry, including private practise, clinical educator, and consulting dentist at Our Lady of Consolation Aged Care Residence. Dr Jalal loves dentistry because it combines biology, science, and art. The integration of modern technologies means dentists can provide groundbreaking aesthetic dental treatments to a top standard. Dr Jalal regularly attends continuing professional education to remain up to date with the latest developments. Join me as we unlock the secrets of quantum biology.  To follow Dr Jalal Khan on Instagram and Twitter: @k2calibre To book an appointment with Dr Jalal Khan at The Dental Station, head to this website: https://thedentalstation.com.au/ For more on The Dental Truck, visit: https://thedentaltruck.org.au/ ----    Shownotes are available at Dr Jalal Khan: Unlocking the Secrets of Quantum Biology: Sun to Earth Transfer ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Today we are going to continue our exploration of burnout, the difference between burnout and chronic stress, and a whole range of different things. My guest today is Dr Sharon Grossman.   Sharon has worked as a psychotherapist for over 20 years and is the author of excellent books. The name of her podcast is "Decode Your Burnout." This podcast is incredibly valuable in so many ways. Stay tuned! For more on Dr Sharon Grossman, head to her website: https://drsharongrossman.com/ ----    Shownotes are available at Dr Sharon Grossman: Overcoming Burnout: A Journey ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com   DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Today we will be exploring sunlight, vitamin D, health, and diseases and my guest is William B. Grant.   William has worked at the level of senior research scientists in the fields of optical and laser remote sensing of the atmosphere and atmospheric sciences at SRI International, the Jet Propulsion Laboratory, and the NASA Langley Research Center. This career included doing pioneering laser remote sensing instrument development, while the latter half included participating on many NASA-led airborne atmospheric chemistry field missions to the far corners of the world, as well as writing a number of papers on the observations.   Author or coauthor of over 60 articles in peer-reviewed journals, edited 2 books of reprints, and contributed half a dozen chapters to other books. Elected Fellow of the Optical Society of America in 1992.   He is currently the Director at SUNARC, an entity devoted to reserach, education, and advocacy relating to the prevention of chronic disease through changes in diet and lifestyle.   For more on William B. Grant, head to his website: https://www.sunarc.org/   ----    Shownotes are available at William B. Grant: Are You Getting the Sun You Need? ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com   DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Clark Gaither MD is a board-certified family physician in private practice in Goldsboro, NC. He has been in the full-time practice of medicine for the past 24 years.  Now, like many in health care, but actually not an uncommon story, Clarke confronted burnout, and it changed his life.  I won't spoil it for you, but his website, Dr Burnout, gives you a little bit of a clue. His focus is clearly on burnout with a mission and a focus, summarised in his book, where he asks the question, "Feeling burnt out lately? Reignite is the name of the book. Transformed from burnout to on fire and find new meaning in your career and life."    ----  Clark Gaither’s website: https://www.clarkgaither.com/ You can get his book here: https://www.amazon.com/Reignite-Dr-Clark-Gaither/dp/1946697664?ref_=ast_author_dp Shownotes are available at Clark Gaither MD: Are You Burned Out? ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com   DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusionsSee omnystudio.com/listener for privacy information.

We are back! In our first episode of the season, we will discuss regenerative techniques, why they are crucial, what happens on the farm, what we eat, and everything that occurs in between. <y guest today is Zach Bush MD. Zach is a physician specialising in internal medicine, endocrinology and hospice care. He is an internationally recognised educator and thought leader on the microbiome related to health, disease, and food systems. Dr Zach founded *Seraphic Group and the nonprofit Farmer’s Footprint to develop root-cause solutions for human and ecological health. His passion for education reaches across many disciplines, including topics such as the role of soil and water ecosystems in human genomics, immunity, and gut/brain health. His education has highlighted the need for a radical departure from chemical farming and pharmacy. His ongoing efforts are providing a path for consumers, farmers, and mega-industries to work together for a healthy future for people and the planet.   SERAPHIC GROUP:  http://seraphicgroup.com/   ZBMD   http://zachbushmd.com/   https://www.facebook.com/ZachBushMD/  https://twitter.com/DrZachBush  https://www.youtube.com/channel/UC1SXr9d2DYawP_bwcNpbd2w  https://www.instagram.com/zachbushmd/     ION* https://intelligenceofnature.com/      FARMER’S FOOTPRINT:  http://www.farmersfootprint.us/     THE JOURNEY OF INTRINSIC HEALTH:  https://journeyofintrinsichealth.com/  ----    Shownotes are available at Zach Bush MD: Regeneration of Our Health and Our Earth ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.See omnystudio.com/listener for privacy information.

[insert podcast intro]   Hello, and welcome to the last episode of the Summer Series. Today is a big and important episode. My guest today is Professor Fred Provenza. Fred is currently a Professor Emeritus of Behavioral Ecology at Utah State University. For the last 30 years, Fred and his research group have produced groundbreaking research that has laid the foundations for what is now known as Behavior-based Management of Landscapes. You don't have to be out on the land. Your landscape goes on in your own house.  That work has inspired researchers in many diverse disciplines, including ecology, human and animal nutrition and biopsychology, animal welfare, landscape restoration, sociology, eco-development, and much more. He has recently released a fabulous book called, Nourishment: What Animals Can Teach Us About Rediscovering Our Nutritional Wisdom. I hope you enjoy the conversation I had with Professor Fred Provenza.   Shownotes are available at ARCHIVE | Prof Fred Provenza: Nourishment: Rediscovering Our Nutritional Wisdom ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com  See omnystudio.com/listener for privacy information.

Hello and welcome to Unstress Summer Series. Our guest today is Belinda Fettke. Belinda is the wife of Gary Fettke, an Orthopaedic Surgeon practising in Launceston, Tasmania, who has come under scrutiny for his research into the influence of Seventh-day Adventism and Cereal companies' impact on creating dietary guidelines.  In our conversation, Belinda and I discuss the origin of public health messages, and the rise of veganism in the west from a sustainability discourse and take a broader lens to explore the origins of health food branding in the 21st century.  For more on Belinda Fettke’s work, go to her website: https://www.nofructose.com/gary-fettke/  Show notes are available at ARCHIVE | Belinda Fettke: Veganism, Public Health Messages and the Influence of Sanitarium ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Welcome to another Unstress Summer Series. Today, Jason Bawden-Smith joins me for a jam-packed episode. This episode covers a multitude of topics, however, all returning to the importance of mitochondria and the role they play in our health. Jason highlights the role our environment is playing in our health and what we can do about it. This is an episode that is sure to open your eyes to new concepts about health, I know it did for me. ----    Shownotes are available at ARCHIVE | Jason Bawden-Smith: Mitochondria HQ: Nature’s Solutions ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com   DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Hello and welcome to another episode of the Unstress Summer Series. Today, we're going to step back and explore humanity and what led us to this point in time, as well as the purpose of existence and some of the existential crises that we are currently experiencing. And who better to talk to about that than Jeremy Lent? Jeremy Lent, described by Guardian journalist George Monbiot as “one of the greatest thinkers of our age,” is an author and speaker whose work investigates the underlying causes of our civilization’s existential crisis, and explores pathways toward a life-affirming future. In our conversation, we explore his award-winning books, The Patterning Instinct: A Cultural History of Humanity's Search for Meaning and The Web of Meaning: Integrating Science and Traditional Wisdom to Find Our Place in the Universe. We also talk about sedentism, worldview, and so much more. For more on Jeremy Lent, head to his website: https://www.jeremylent.com/ For more on the Principles and Practices of Deep Transformation program: https://www.programmes.gaiaeducation.uk/deep-transformation You can get his books here: https://www.booktopia.com.au/search.ep?author=Jeremy%20Lent ----    Shownotes are available at ARCHIVE | Jeremy Lent: The Web of Meaning ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Welcome to another Unstress Summer Series. In this episode, my guest today would be Professor Frédéric Leroy. Working in bio-engineering Sciences and Applied Biological Science, Frédéric's research in the field of food science and (bio)technology is astounding. Frédéric's work primarily deals with many ecological aspects and functional roles of bacterial communities in (fermented) foods, with a focus on the role of animal products in the diet. In our conversation, we discussed the politics behind nutrition, the EAT-Lancet Diet, the great reset, World Economic Forum, regenerative agriculture, and so much more.   ----    Shownotes are available at ARCHIVE | Prof Frédéric Leroy: The Politics of Nutrition & The Great Reset ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.