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Unstress with Dr Ron Ehrlich

Unstress Health
"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/

Top mentioned books

Here are the most frequently recommended books on the Unstress with Dr Ron Ehrlich podcast:
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#1 Mentioned in 1 episodes

Ancient futures

learning from Ladakh
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Helena Norberg-Hodge
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#2 Mentioned in 1 episodes

Local Is Our Future

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Helena Norberg-Hodge
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