Unstress with Dr Ron Ehrlich

In this episode of Unstress Health with Dr. Ron Ehrlich, psychiatrist and educator Dr. Matt Bernstein shares groundbreaking insights on the connection between nutrition, metabolism, and mental health. From his personal family journey through PANS/PANDAS and Lyme disease to pioneering holistic mental health programs at Accord, Dr. Bernstein explains how diet, lifestyle, and circadian rhythm alignment can radically transform psychiatric treatment. Mental health challenges affect over a billion people worldwide, yet conventional psychiatry often focuses only on symptom suppression. Dr. Matt Bernstein offers a refreshing approach, integrating metabolic health, ketogenic nutrition, and lifestyle medicine to help patients move beyond medication dependency and towards true healing. Together, Dr. Ron and Dr. Bernstein explore how food can be medicine, the science of ketones and brain health, and the four pillars of metabolic psychiatry: diet, exercise, mindfulness, and circadian rhythm alignment. Guest: Dr. Matt Bernstein Psychiatrist, educator & CEO of Accord, a residential program pioneering metabolic and holistic psychiatry Advocates for food as medicine, ketogenic interventions, and circadian alignment in mental health treatment Subscribe for More Insights Stay connected with valuable content by subscribing to Dr. Ron Ehrlich's YouTube channel:  ▶ Subscribe Here: @doctorronehrlich   Stay Connected with Dr. Ron Ehrlich Loved the content? Stay informed and join the conversation by following us on social media and exploring additional resources: 🌐 Website: https://drronehrlich.com/ 📘 Facebook: /doctor.ronehrlich 📸 Instagram: /drronehrlich 🐦 Twitter:  /doctor.ron.ehrlich   📶 LinkedIn: /dr-ron-ehrlich/ ▶️YouTube: https://youtube.com/@doctorronehrlich?feature=shared 💽Spotify : https://shorturl.at/JqK9h 🎥 TikTok: https://www.tiktok.com/@drronehrlich?... Join the Unstress Health Community: https://bit.ly/3SRq0gg   DISCLAIMER: This podcast provides general information and discussion about medicine, health, and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences, and conclusions. See omnystudio.com/listener for privacy information.

In this episode of Unstress Health with Dr Ron Ehrlich, we dive deep into the controversial world of root canal treatments. Joined by Dr Lewis Ehrlich, we explore whether root canals are safe, when they're necessary, and what alternatives exist. If you've ever questioned whether to get a root canal or avoid one, this is a must-listen. Are root canals safe or harmful? This episode unpacks the truth about root canal treatments with Dr Lewis Ehrlich. We explore the science, common myths, and what your options really are when facing this complex dental decision. A must-listen for anyone navigating oral health. Guest: Dr. Lewis EhrlichDr. Lewis Ehrlich isone of Australia's leading holistic dentist at the Sydney Holistic Dental Centre. He is known for his patient-centered, evidence-based approach that integrates cutting-edge technology and a deep understanding of systemic health. Dr. Lewis blends traditional dentistry with holistic principles to ensure optimal long-term outcomes for his patients. Subscribe for More Insights Stay connected with valuable content by subscribing to Dr. Ron Ehrlich's YouTube channel:  ▶ Subscribe Here:/@doctorronehrlich   Stay Connected with Dr. Ron Ehrlich Loved the content? Stay informed and join the conversation by following us on social media and exploring additional resources: 🌐 Website: https://drronehrlich.com/ 📘 Facebook: /doctor.ronehrlich 📸 Instagram: /drronehrlich 🐦 Twitter:  /doctor.ron.ehrlich   📶 LinkedIn: /dr-ron-ehrlich/ ▶️YouTube: https://youtube.com/@doctorronehrlich?feature=shared 💽Spotify : https://shorturl.at/JqK9h 🎥 TikTok: https://www.tiktok.com/@drronehrlich?... Join the Unstress Health Community: https://bit.ly/3SRq0gg   DISCLAIMER: This podcast provides general information and discussion about medicine, health, and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences, and conclusions.   See omnystudio.com/listener for privacy information.

Welcome to Unstress Health with Dr. Ron Ehrlich! In this episode, Dr. Ron Ehrlich and Dr. Sarah Myhill dive into the deeper meaning of Turtles All the Way Down, exploring the intersection of philosophy, health, and vaccine risks. Dr. Myhill, an expert in preventive medicine, brings valuable insights into mental health, immunity, and the science of vaccine safety. What is ‘Turtles All the Way Down’? This concept goes beyond a metaphor, offering a framework to understand complex health issues like mental well-being and immunity. Dr. Myhill and Dr. Ehrlich discuss its relevance to vaccine safety and overall health.Vaccine Risks and Health Impacts: Get a clear, research-based perspective on the benefits and potential risks of vaccines, helping you make informed decisions about your health.Mental Health and Health DecisionsLearn about the connection between mental health and making informed wellness choices, especially when it comes to navigating vaccine discussions. Show NotesAccess in-depth show notes here: ⁠https://drronehrlich.com/dr-sarah-myh...⁠*🔔 Like, Share, and Subscribe!* If you found this episode valuable, don’t forget to like, share, and subscribe to *Unstress Health with Dr. Ron Ehrlich*. Join our community and stay updated on health, wellness, and vaccine discussions! *Subscribe for More Insights*Stay connected with valuable content by subscribing to Dr. Ron Ehrlich's YouTube channel:Host: Dr Ron Ehrlich Guest: Dr. Sarah Myhill -------------------- Subscribe for More Insights Stay connected with valuable content by subscribing to Dr. Ron Ehrlich's YouTube channel: ▶ Subscribe Here:/ @doctorronehrlich   Stay Connected with Dr. Ron Ehrlich Loved the content? Stay informed and join the conversation by following us on social media and exploring additional resources: 🌐 Website: https://drronehrlich.com/ 📘 Facebook: / doctor.ronehrlich 📸 Instagram:/ drronehrlich 🐦 Twitter: / doctor.ron.ehrlich 📶 LinkedIn: /dr-ron-ehrlich/ ▶️YouTube: https://youtube.com/@doctorronehrlich?feature=shared 💽Spotify :https://shorturl.at/JqK9h 🎥 TikTok: https://www.tiktok.com/@drronehrlich?...   Join the Unstress Health Community: https://bit.ly/3SRq0gg   DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.See omnystudio.com/listener for privacy information.

In this conversation, Dr. Ron Ehrlich and Dr. Lewis Ehrlich delve into the complexities of evidence-based medicine, discussing its implications, the nuances of risk assessment, and the biases that can affect medical research. They examine the influence of industry funding on shaping research outcomes and the importance of critically evaluating the quality of studies. The discussion emphasises the need for a patient-centred approach in healthcare, advocating for practitioners to be well-informed and to navigate the intricate landscape of medical evidence responsibly. Host: Dr Ron EhrlichGuest: Dr Lewis Ehrlich--------------------Subscribe for More InsightsStay connected with valuable content by subscribing to Dr. Ron Ehrlich's YouTube channel: ▶ Subscribe Here:/ @doctorronehrlich   Stay Connected with Dr. Ron EhrlichLoved the content? Stay informed and join the conversation by following us on social media and exploring additional resources:🌐 Website: https://drronehrlich.com/📘 Facebook: / doctor.ronehrlich  📸 Instagram:/ drronehrlich  🐦 Twitter:  / doctor.ron.ehrlich  📶 LinkedIn: /dr-ron-ehrlich/🎥 TikTok: https://www.tiktok.com/@drronehrlich?... Join the Unstress Health Community: https://bit.ly/3SRq0gg   DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

In this episode, Dr Ron Ehrlich sits down with Dr Ben Javid, holistic dentist, wellness expert, and co-founder of Smile Body in California—a cutting-edge facility that fuses dentistry and integrative medicine. Together they unpack the crucial, often-overlooked role oral health plays in systemic health and longevity. Dr Javid shares his inspiring professional evolution from traditional dentistry to building a wellness-centered dental model grounded in collaboration, bio-compatibility, and ancient wisdom. From mercury filling removal protocols and dental meridians to advanced diagnostics like Cone Beam CT and ozone therapy, this conversation is packed with practical insights for both patients and practitioners. Learn how the mouth is not just a gateway to digestion and breathing—but to chronic inflammation, cognitive decline, and hormonal imbalance if left unchecked. Whether you're a health professional or simply on a journey to better health, this episode will leave you thinking differently about what health truly means. Show notes are available at CLICK HERE    CONNECT WITH DR RON & UNSTRESS HEALTH Join the Unstress Health Community:  CLICK HERE  INSTAGRAM: CLICK HERE YOUTUBE:  CLICK HERE FACEBOOK: CLICK HERE TIKTOK: CLICK HERE SPOTIFY: CLICK HERE LinkedIn: CLICK HERE EMAIL: admin@unstresshealth.com       DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.See omnystudio.com/listener for privacy information.

Dr Julie Sladden joins Dr Ron Ehrlich to expose the urgent need for a “pandemic reckoning.” A former medical doctor and outspoken advocate for transparency, Julie reflects on her personal health journey, the trauma of cancer, and how it reshaped her understanding of real health. Together, they dissect Australia's pandemic response, examining why pre-2020 public health plans were ignored, the consequences of lockdowns and mandates, the erosion of trust in health authorities, and how the media shaped public perception. This conversation challenges conventional narratives and invites listeners to consider what real health leadership should look like in the future. If you’re ready for a transparent and courageous discussion on COVID, medicine, and the future of health policy, this is a must-listen episode. Show notes are available at CLICK HERE CONNECT WITH DR RON & UNSTRESS HEALTH Join the Unstress Health Community: ⁠ CLICK HERE ⁠ INSTAGRAM:⁠ CLICK HERE⁠ YOUTUBE: ⁠ CLICK HERE⁠ FACEBOOK:⁠ CLICK HERE⁠ TIKTOK:⁠ CLICK HERE⁠ SPOTIFY:⁠ CLICK HERE⁠ LinkedIn:⁠ CLICK HERE⁠ EMAIL: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Erectile dysfunction (ED) is not just a performance issue, it’s a warning sign for broader health concerns, including cardiovascular disease and hormonal imbalance. In this compelling episode, Dr. Ron Ehrlich is joined by sexual health pioneer Dr. Anne Truong to explore natural, non-invasive ways to restore sexual function and vitality. With over 25 years of experience, Dr. Truong shares her revolutionary 6-System Protocol for ED reversal, using cutting-edge approaches like shockwave therapy, stem cells, and even Botox. This powerful conversation challenges outdated beliefs and highlights the interconnectedness of diet, stress, sleep, and emotional health with sexual wellness. Whether it’s the effects of prostate surgery, testosterone imbalances, or the overuse of Viagra, Dr. Truong provides science-backed solutions that empower men to take control of their health and longevity, starting from the brain. Show notes are available at CLICK HERE   CONNECT WITH DR RON & UNSTRESS HEALTH Join the Unstress Health Community: ⁠ CLICK HERE ⁠ INSTAGRAM:⁠ CLICK HERE⁠ YOUTUBE: ⁠ CLICK HERE⁠ FACEBOOK:⁠ CLICK HERE⁠ TIKTOK:⁠ CLICK HERE⁠ SPOTIFY:⁠ CLICK HERE⁠ LinkedIn:⁠ CLICK HERE⁠ EMAIL: admin@unstresshealth.com  See omnystudio.com/listener for privacy information.

In this inspiring episode of Unstress Health with Dr Ron Ehrlich, we sit down with Dr Tomasz Forfa, medical doctor, educator, and powerlifter, who shares his remarkable journey of reversing early-onset osteoporosis naturally and drug-free. After suffering multiple fractures in his 30s, Dr Forfa was diagnosed with osteoporosis, a condition usually associated with postmenopausal women. Given the standard prescription pad treatment, he chose a different path: identifying root causes, correcting nutritional deficiencies, strength training, and embracing holistic health. The results? He not only reversed his diagnosis but regained full strength, proving that chronic diseases like osteoporosis can be approached differently. From endocrine resistance to clinical independence, Dr Forfa’s mission is clear: bring 1,000 men out of osteoporosis by 2026 and redefine how we think about bone health. Show notes are available at CLICK HERE    CONNECT WITH DR RON & UNSTRESS HEALTH Join the Unstress Health Community:  CLICK HERE  INSTAGRAM: CLICK HERE YOUTUBE:  CLICK HERE FACEBOOK: CLICK HERE TIKTOK: CLICK HERE SPOTIFY: CLICK HERE LinkedIn: CLICK HERE EMAIL: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

In this episode of Unstress Health, Dr Ron Ehrlich sits down with clinical hypnotherapist and psychologist Dr William Diehl, better known as Doc Hypnosis, to explore the transformative potential of hypnotherapy in tackling burnout, anxiety, PTSD, and workplace stress.Dr Diehl shares his powerful journey from burnout and near-death experience to becoming a leader in mind-body wellness. He breaks down the myths around hypnosis, explains the neuroscience behind self-hypnosis, and outlines five practical techniques you can use to regulate your nervous system, boost productivity, and build emotional resilience. Whether you’re a health professional, a high achiever, or feeling stuck in toxic work dynamics, this episode offers accessible tools to reclaim focus, calm, and self-mastery. Show notes are available at CLICK HERE   CONNECT WITH DR RON & UNSTRESS HEALTH Join the Unstress Health Community:  CLICK HERE  INSTAGRAM: CLICK HERE YOUTUBE:  CLICK HERE FACEBOOK: CLICK HERE TIKTOK: CLICK HERE SPOTIFY: CLICK HERE LinkedIn: CLICK HERE EMAIL: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Dr Ron Ehrlich welcomes biological dentist Dr Thomas Lokensgard to expose the shocking truth about oral health's impact on systemic disease. With 3.5 billion people suffering from oral diseases worldwide, this episode reveals why your mouth could be the missing link in your health journey. Dr Lokensgard, author of "Matters of the Mouth," shares his 40+ years of experience in holistic dentistry, discussing mercury toxicity, the dangers of root canals, fluoride's impact on thyroid function, and why traditional dentistry may be making you sicker. From SMART protocols for safe mercury removal to understanding how dental infections fuel chronic inflammation, this conversation challenges everything you thought you knew about oral health. Essential listening for anyone interested in true preventive healthcare. Show notes are available at CLICK HERE    CONNECT WITH DR RON & UNSTRESS HEALTH Join the Unstress Health Community:  CLICK HERE  INSTAGRAM: CLICK HERE YOUTUBE:  CLICK HERE FACEBOOK: CLICK HERE TIKTOK: CLICK HERE SPOTIFY: CLICK HERE LinkedIn: CLICK HERE EMAIL: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.   See omnystudio.com/listener for privacy information.