Unstress with Dr Ron Ehrlich

In today's episode, we embark on an enlightening exploration of preventive health with the distinguished Dr Chris Knobbe. As a seasoned physician, ophthalmologist, nutritional researcher, and author, Dr Knobbe unravels the complexities of preventable chronic degenerative diseases, challenging conventional notions about genetics. Join us as we shine a light on the profound impact of diet and environment in this insightful conversation. As the Founder of the Ancestral Health Foundation and Cure AMD, Dr Knobbe shares crucial insights into the dangers of highly processed vegetable oils, raising a thought-provoking question: Could the diet of our ancestors be the key to preventing, treating, and even reversing modern-day diseases? Tune in for an illuminating dialogue that delves into the intersection of health, history, and nutrition.   𝐄𝐱𝐩𝐥𝐨𝐫𝐞 𝐌𝐨𝐫𝐞 𝐇𝐞𝐚𝐥𝐭𝐡 & 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐒𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐬:Visit Dr. Ron Ehrlich’s Website: https://drronehrlich.com/ 𝐅𝐢𝐧𝐝 𝐞𝐱𝐩𝐞𝐫𝐭 𝐚𝐝𝐯𝐢𝐜𝐞, 𝐐&𝐀𝐬, 𝐩𝐨𝐝𝐜𝐚𝐬𝐭 𝐚𝐫𝐜𝐡𝐢𝐯𝐞𝐬, 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞 𝐡𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐡𝐞𝐚𝐥𝐭𝐡 𝐫𝐞𝐬𝐨𝐮𝐫𝐜𝐞𝐬 📱 Follow Dr. Ron Ehrlich for Ongoing Insights  🌐 Website: https://drronehrlich.com/ 📘 Facebook:/Doctor.RonEhrlich/  📸Instagram:/drronehrlich  🐦 Twitter: / doctor.ron.ehrlich  📶 LinkedIn: /dr-ron-ehrlich/  ▶️YouTube:@doctorronehrlich 🎥 TikTok:/@drronehrlich 💽Spotify :https://shorturl.at/JqK9h  💽Omny: https://omny.fm/shows/unstress-with-dr-ron-ehrlich Shownotes are available at Dr Chris Knobbe: Ancestral Diet & Disease Prevention   📗 Featured Book: 𝘼 𝙇𝙞𝙛𝙚 𝙇𝙚𝙨𝙨 𝙎𝙩𝙧𝙚𝙨𝙨𝙚𝙙: Unlock the Five Pillars of Health & Wellbeing with Dr. Ron Ehrlich’s acclaimed book: Australia: Buy Here (https://amzn.to/3Ug4iCK) -  United States: Buy Here (https://amzn.to/3Nlx3vR) -  United Kingdom: Buy Here (https://amzn.to/3WgPUMx)    🔒𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝐔𝐧𝐬𝐭𝐫𝐞𝐬𝐬 𝐇𝐞𝐚𝐥𝐭𝐡 𝐌𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩  - Exclusive content, tools, and direct access to Dr. Ron.  Join Here: (https://bit.ly/3epjFcO)  Learn More about Membership: (https://bit.ly/3RIubcN)    🎧 𝐋𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐎𝐮𝐫 𝐋𝐚𝐭𝐞𝐬𝐭 𝐏𝐨𝐝𝐜𝐚𝐬𝐭𝐬 & 𝐀𝐫𝐜𝐡𝐢𝐯𝐞𝐬 𝐂𝐚𝐭𝐜𝐡 𝐞𝐯𝐞𝐫𝐲 𝐞𝐩𝐢𝐬𝐨𝐝𝐞 Apple Podcasts: (https://podcasts.apple.com/au/podcast/unstress-with-dr-ron-ehrlich/id13337959190) All Episodes: (https://drronehrlich.com/podcasts/)   🌟 Thank you for watching! If you found this video helpful, please LIKE, SHARE, and SUBSCRIBE to support our channel and help us continue bringing valuable content. Take charge of your oral and overall health today!    DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

In this episode, we have the pleasure of conversing with Dr Elisa Song, a Stanford, New York University, and University of California, San Francisco-trained holistic and integrative pediatrician. Elisa is the founder of the Whole Child Wellness Centre in Belmont, California, a trailblazing and highly regarded holistic integrative pediatric practice in the U.S.A. She is also the visionary behind Healthy Kids, Happy Kids, a platform dedicated to empowering parents to naturally take charge of their children's health, ensuring the well-being of the entire family – body, mind, and spirit. Our conversation with Dr Song promises to unravel the essence of holistic and integrative approaches to pediatric care. With her unique blend of conventional pediatrics, functional medicine, holistic nutrition, homeopathy, acupuncture, herbal medicine, and essential oils, Dr Song offers a comprehensive perspective on children's health. Beyond her professional expertise, Elisa is a parent herself, navigating the challenges of adolescence with her two teenage children. Her firsthand experience at the coalface of pediatrics enriches our discussion, providing practical insights for parents and caregivers. Her influence extends beyond borders, having lectured nationally and internationally. For many, she needs no introduction, as her wisdom and insights have been shared on this podcast in the past.   ----    Shownotes are available at Dr Elisa Song: Nurturing Whole Child Wellness ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Dr Parker boasts a distinguished and multifaceted career that spans several decades, marked by a profound commitment to advancing medical knowledge and healthcare practices. Commencing his academic journey in 1978 at the Sydney College of Chiropractic, he dedicated three years to preclinical training in Chiropractic. Building on this foundation, he earned a Bachelor of Science Degree from the University of NSW in 1981, specializing in Anatomy. Stepping into the realm of medicine, Dr. Parker achieved a significant milestone in 1986 by attaining a Bachelor of Medicine Degree, subsequently contributing to General Practice. His dedication to obstetrics led him to complete the Diploma of Obstetrics in 1992, followed by the prestigious Specialist Fellowship of the Royal Australian College of Obstetricians and Gynaecologists in 1999. Dr Parker's intellectual pursuits extend beyond clinical practice, encompassing a diverse range of research interests. His work spans topics such as preterm labour, obstetric emergencies, ectopic pregnancy, endoscopic surgery, polycystic ovary syndrome, metabolism, and the broader landscape of chronic diseases. With a profound emphasis on evidence-based medicine, he has published numerous research articles, demonstrating his commitment to bridging the gap between scientific inquiry and practical applications in clinical settings. Throughout his career, Dr. Parker has actively engaged in training and educational roles, imparting his wealth of knowledge to medical students, naturopaths, general practitioners, and specialists. His expertise in nutritional and environmental medicine, particularly in the context of Obstetrics, Gynaecology, and Women's Health, has made him a sought-after figure in the academic and medical communities. Currently serving as a Clinical Associate Professor in the School of Medicine at the University of Wollongong, Dr. Parker continues to influence the next generation of medical professionals while contributing to the ongoing advancement of healthcare practices. ----    Shownotes are available at Dr Jim Parker: PCOS, Pregnancy & Lifestyle ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Dr David Brownstein is a prominent holistic medical practitioner known for his work in integrative and functional medicine. With a focus on addressing underlying causes of illness, Dr Brownstein combines traditional and alternative approaches to provide comprehensive healthcare.   His areas of expertise include thyroid disorders, hormonal imbalances, and the integrative treatment of chronic conditions. Dr Brownstein has authored several books, including "Iodine: Why You Need It, Why You Can't Live Without It" and "Salt Your Way to Health." He emphasizes the importance of nutrition, lifestyle, and individualized treatment plans to support patients in achieving optimal health.   As with any healthcare professional, it's essential to verify the latest information and consult directly with Dr David Brownstein or his official channels for the most accurate details about his practice and approach to health.   Dr David Brownstein: https://www.drbrownstein.com/   To know more about the Center for Holistic Medicine: https://www.centerforholisticmedicine.com/   You can get his book here: https://www.abebooks.com/book-search/author/david-brownstein   ----    Shownotes are available at Dr David Brownstein: Holistic Health and Debunking the Low-Salt Myth ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Today’s podcast delves into a crucial topic: human survival on our planet. If you're feeling overwhelmed or disheartened, remember this: our collective voice holds immense power, and today we're rallying behind the Earth System Treaty.   Our guest, Julian Cribb, a foremost science writer, has penned incredible books like "Food or War," "Earth Detox," and the latest, "How to Fix a Broken Planet." His work, including "Surviving the 21st Century," inspired the Council for the Human Future at ANU, identifying ten existential threats – the focus of our discussion today.   Join us in this crucial conversation, where we explore how each of us can play a part, get involved, and together, make our voices heard.   Julian Cribb’s website: https://www.juliancribb.net/   You can get his book here: https://www.juliancribb.net/books   ----    Shownotes are available at  Julian Cribb: Earth System Treaty & Fixing Our Planet's Future ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

A former British Royal Navy Aircrew Officer and former Research Professor at the University of San Francisco,Paul is an Exercise Physiologist, Nutritionist and Neuroscientist who is currently completing a PhD in AppliedPsychology, where he is developing and testing resilience strategies with the Australian Defence ScienceTechnology Group.   A Podcast host, published Author and TV presenter through his program Body and Brain Overhaul. Paul has a proven track record in leadership, management and dealing in high-pressure situations, through his former roles as an Airborne Anti-submarine Warfare Officer and a Helicopter Search-And-Rescue Crew Member with the Royal Navy Fleet Air Arm and has undergone rigorous Combat Survival and Resistance-to-Interrogation Training.   Paul Taylor’s website: https://www.paultaylor.biz/   You can get his book here: https://www.booktopia.com.au/death-by-comfort-paul-taylor/book/9781922611505.html   ----    Shownotes are available at Paul Taylor: Unpacking Health & Resilience ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Get ready to explore fascinating discussions on personal development, mental well-being, a strength-based cpaching approach, and the art of thriving in today's world.   My guest today is Dr Denise Quinlan. Denise is a co-founder and Director of the New Zealand Institute of Wellbeing and Resilience. She works with organisations throughout New Zealand and lectures internationally on Positive Psychology. Co-author of The Educators' Guide to Whole-School Wellbeing.   Tune in, be inspired, and embark on a journey of self-discovery. Let's dive into meaningful conversations and unlock the keys to a happier, more fulfilling life together.   To know more about New Zealand Institute of Wellbeing and Resilience: https://nziwr.co.nz/   You can get her book here: https://www.booktopia.com.au/the-educators-guide-to-whole-school-wellbeing-denise-m-quinlan/book/9780367236052.html ----    Shownotes are available at Dr Denise Quinlan: Unlocking Workplace Wellbeing - A Conversation ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com   DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Meet Dr Max Gulhane, Your Health Companion! 👩‍⚕️   Get ready to embark on a wellness journey like never before with Dr Max Gulhane. Max is a medical doctor and General Practice registrar with a passion for preventative lifestyle solutions to modern diseases.  As a dedicated healthcare professional, he's here to guide you through the maze of health and well-being.   With years of experience and a passion for holistic health, Max is your trusted source for expert advice and insights. He also hosts the Regenerative Health Podcast and cofounded Regenerate Health Summit.   Join us as we dive into the world of Dr. Max Gulhane, and let's prioritise your well-being together. Your health is your wealth!   To know more about Regenerative Health Summit, head to this website: https://regenerateaus.com/   You can listen to Regenerative Health Podcast here: https://podcasts.apple.com/au/podcast/regenerative-health-with-max-gulhane-md/id1661751206 ----    Shownotes are available at Dr Max Gulhane: A Deep Dive to Circadian Rhythms & Quantum Biology ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com     DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

In this episode, we have the pleasure of conversing with Laura Sturt-Addicott, an organizational psychologist with a rich background in working for both UK and Australian-based corporations, including her recent role at one of Australia's big four banks. Laura has now assumed the position of Director of Digital Mindset and Literacy at Ramsay Health Care, with a global scope. Her extensive expertise lies in the field of organizational psychology and workplace well-being. Our discussion delves into various aspects, including the creation of a psychologically safe environment, the significance of having a clear vision and purpose, and the critical importance of autonomy, mastery, and purpose in our daily lives, particularly in the context of our professional careers. I hope you enjoy this conversation I had with Laura Sturt-Addicott. ----    Shownotes are available at Laura Sturt: From Burnout to Brilliance: Strategies for Employee Well-Being ----    Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com   DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.

Embrace the Holistic Approach to Health with Dr. Ron Ehrlich!   Greetings, everyone! I'm Dr. Ron Ehrlich, and I'm here to help you navigate the path to optimal health. With over four decades of experience, I've been on a mission to transform lives by understanding the delicate balance between minimising stressors and building resilience.   Stressors? They come in many forms - emotional, environmental, postural, nutritional, and even dental. I'm all about helping you identify and conquer them, so you can thrive. On the flip side, we dive into the Five Pillars of Health - sleep, breathe, nourish, move, and think. These pillars hold the key to a vibrant life.     We are here to prioritise your wellbeing in a society where business frequently takes precedence over health. Even if it doesn't always bring in huge dollars, excellent health is precious, despite what might seem contradictory.   Join us on Unstress Health, where we discuss everything from farming and food quality to circadian rhythms and so much more. I learn, you learn, and we all grow together. We invite you to be part of our thriving Unstress Health community. Together, we'll unlock amazing resources, engage in live Q&A sessions, and embark on exciting courses and workshops.   As we've all learned, community is everything. Let's journey toward better health, hand in hand. Thanks for tuning in, and remember your well-being matters. Stay curious, stay healthy, and be well! ----    Join the Unstress Health Community & Transform Your Life: https://bit.ly/3SRq0gg    Connect with Dr Ron at Unstress Health  Instagram: https://www.instagram.com/unstresshealth/  Facebook: https://fb.me/unstresshealth  Email: admin@unstresshealth.com   DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions. See omnystudio.com/listener for privacy information.