

Unstress with Dr Ron Ehrlich
Unstress Health
"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/
Episodes
Mentioned books

Nov 17, 2019 • 1h 13min
Dr Jonathan Latham - Independent Science News and why it matters
Dr Jonathan Latham joins me today to discuss agriculture and how it affects almost everything on the planet, including our own health, drinking water and biodiversity. We discuss chemicals and how they're regulated, something that definitely affects all of us and our health. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Dr Jonathan Latham's website Science Writings. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Nov 3, 2019 • 39min
Dr David Cowhig - Oral FITNESS
Holistic dentist, colleague and friend, Dr David Cowhig joins me to discuss holistic dentistry and his model called Oral FITNESS. Oral health is integral to our general health, yet something that is often forgotten about or neglected. Through his model, David explains the impact of oral health and the approach of a holistic dentist. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Dr David Cowhig website ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Oct 20, 2019 • 56min
Cyndi O'Meara - Changing Habits and What's with Wheat?
Cyndi O'Meara is a nutritionist, filmmaker, best-selling author, TEDx speaker, and founder of Changing Habits. Cyndi is passionate about teaching people how they can make better choices in their lives in order to enjoy greater health throughout their life. In this episode, we talk about her documentary 'What's With Wheat?', where she shares some fascinating information about wheat. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Changing Habits website ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Oct 7, 2019 • 41min
Tom Cronin - The Portal to a Calmer Mind
Tom Cronin is my guest today. After 26 years in the finance sector, Tom became passionate about reducing stress and chaos in his own and others lives. Today Tom is a man on a mission, he has developed several programs around Vedic meditation helping people of all ages to reduce stress and achieve calm. His programs make meditation accessible, achievable and doable for all. His new film "The Portal" is a unique film-book helping people to reduce stress and anxiety. You can also watch this episode at www.DrRonEhrlich.com. For more information visit, Tom Cronin website. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Sep 23, 2019 • 1h 1min
Dr Rob Szabo - The Low Carb Clinic: A Personal and Professional Story
Dr Rob Szabo joins me on today's episode joins me to discuss a huge and growing problem in our society - diabetes. Rob's practice is called The Low Carb Clinic where he works with a team of practitioners utilising nutritional and environmental medicine to help patients manage their health and improve their outcomes. Rob also has a passion for regenerative agriculture and shares his own personal and professional story. You can also watch this episode at www.DrRonEhrlich.com. For more information visit, Dr Rob Szabo website - The Low Carb Clinic ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Sep 9, 2019 • 50min
Amie Skilton - What the Naturopath Said: about Chronic Inflammatory Response Syndrome (CIRS)
Amie Skilton, naturopath, herbalist, nutritionist, life coach and educator joins me today to discuss CIRS -chronic inflammatory response syndrome. CIRS occurs due to the inability to remove certain biotoxins, such as mould, from the body. Amie shares her own personal journey with Chronic Inflammatory Response Syndrome (CIRS) as well as the difficulties for identifying mould and then how to deal with. You can also watch this episode at www.DrRonEhrlich.com. For more information about CIRS visit Amie Skilton website ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Aug 27, 2019 • 52min
Terry McCosker - Resource Consulting Service (RCS)
Terry McCosker, an internationally acclaimed teacher in research and property management joins me today to discuss ecosystem health, farm-family wellbeing and regenerative agriculture. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Resource Consulting Service website ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Aug 13, 2019 • 1h 10min
Dr Shankardev Saraswati - Ayurvedic Medicine
Dr Shankardev Saraswati is a medical practitioner with over 40 years experience. He combines psychotherapy with meditation, yoga, nutritional medicine and Ayurvedic medicine in his practice. In this episode, we discuss the importance of personalised medicine for the future of healthcare and Shankardev explains the guiding principles behind Ayurvedic medicine. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Dr Shankardev Saraswati website ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Jul 29, 2019 • 1h 3min
Karen Zirkler and Glenn Morris - Regenerative Agriculture and Land Care
Regenerative Agriculture and what this means for Land Care. In this episode of Unstress, I visit Armidale and Uralla in New South Wales, where I speak to Karen Zirkler, the CEO of the Southern New England Land Care Group, and also organic cattle farmer Glenn Morris who manages Fig Tree Organics Farms. We discuss regenerative farming and the important role of Land Care. You can also watch this episode at www.DrRonEhrlich.com. For more information about Land Care visit Southern New England Land Care Group website ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Jul 15, 2019 • 47min
Nicole Bijlsma - Building Biology: Creating a Healthy Home
Nicole Bijlsma joins me to discuss the importance of establishing a healthy home and work environment. As one of Australia's leading Building Biologists Nicole has a wealth of knowledge on how our homes can help or hinder our health. This is an incredibly important topic that is often overlooked by patients and practitioners. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Nicole Bijslma website ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.