Unstress with Dr Ron Ehrlich
Unstress Health
"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/
Episodes
Mentioned books
Sep 9, 2019 • 50min
Amie Skilton - What the Naturopath Said: about Chronic Inflammatory Response Syndrome (CIRS)
Amie Skilton, naturopath, herbalist, nutritionist, life coach and educator joins me today to discuss CIRS -chronic inflammatory response syndrome. CIRS occurs due to the inability to remove certain biotoxins, such as mould, from the body. Amie shares her own personal journey with Chronic Inflammatory Response Syndrome (CIRS) as well as the difficulties for identifying mould and then how to deal with. You can also watch this episode at www.DrRonEhrlich.com. For more information about CIRS visit Amie Skilton website ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.
Aug 27, 2019 • 52min
Terry McCosker - Resource Consulting Service (RCS)
Terry McCosker, an internationally acclaimed teacher in research and property management joins me today to discuss ecosystem health, farm-family wellbeing and regenerative agriculture. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Resource Consulting Service website ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.
Aug 13, 2019 • 1h 10min
Dr Shankardev Saraswati - Ayurvedic Medicine
Dr Shankardev Saraswati is a medical practitioner with over 40 years experience. He combines psychotherapy with meditation, yoga, nutritional medicine and Ayurvedic medicine in his practice. In this episode, we discuss the importance of personalised medicine for the future of healthcare and Shankardev explains the guiding principles behind Ayurvedic medicine. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Dr Shankardev Saraswati website ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.
Jul 29, 2019 • 1h 3min
Karen Zirkler and Glenn Morris - Regenerative Agriculture and Land Care
Regenerative Agriculture and what this means for Land Care. In this episode of Unstress, I visit Armidale and Uralla in New South Wales, where I speak to Karen Zirkler, the CEO of the Southern New England Land Care Group, and also organic cattle farmer Glenn Morris who manages Fig Tree Organics Farms. We discuss regenerative farming and the important role of Land Care. You can also watch this episode at www.DrRonEhrlich.com. For more information about Land Care visit Southern New England Land Care Group website ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.
Jul 15, 2019 • 47min
Nicole Bijlsma - Building Biology: Creating a Healthy Home
Nicole Bijlsma joins me to discuss the importance of establishing a healthy home and work environment. As one of Australia's leading Building Biologists Nicole has a wealth of knowledge on how our homes can help or hinder our health. This is an incredibly important topic that is often overlooked by patients and practitioners. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Nicole Bijslma website ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.
Jul 2, 2019 • 43min
Dr Tumi Johnson - Delicious Healing
Dr Tumi Johnson, an integrative medical practitioner, joins me to share her personal story and how to has informed her professional one. In this discussion, Tumi highlights the power of plants and how they are an integral part of our health. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Dr Tumi Johnson website ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.
Jun 17, 2019 • 1h 4min
Dr Pri Bandara - Health Impacts of Wireless Technology
Dr Pri Bandara joins me today to share the impact of wireless technologies on our health. Pri shares her personal story that highlights some rather disturbing information we all need to take notice of. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.
Jun 4, 2019 • 53min
Dr Lisa Matriste - Say No To Mercury
Dr Lisa Matriste, a holistic dental practitioner with over 30 years of experience joins me to discuss mercury. Lisa is a passionate advocate of Say No to Mercury, a UN global initiative. In this episode, she shares her journey to becoming an advocate and explains why mercury is of such concern to our health. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.
May 28, 2019 • 38min
Maria Hunt - A Healthy Bum? The Role of Probiotics and Oxalates
Maria Hunt; Naturopath, Educator and TV Presenter joins me to discuss the gut. Maria gives one of the best overviews of the digestive I have heard to date, with insight into what your poo says about your health. We then delve deeper into the role that oxalates play in our health and the use of probiotics. You can also watch this episode at www.DrRonEhrlich.com. For more information visit yourdigestion.com.au ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.
May 20, 2019 • 49min
Dr Sam Manger - The Society of Lifestyle Medicine
Dr Sam Manger joins me to discuss lifestyle medicine, a practice that looks at the individual holistically. Sam covers a lot of territory in our chat, including how practitioners can incorporate lifestyle medicine into their practice. Sam is a medical practitioner, educator, communicator and President of the Australasian Society of Lifestyle Medicine. You can also watch this episode at www.DrRonEhrlich.com. For more information visit The Australasian Society of Lifestyle Medicine. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.
