

Unstress with Dr Ron Ehrlich
Unstress Health
"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/
Episodes
Mentioned books

Jul 2, 2019 • 43min
Dr Tumi Johnson - Delicious Healing
Dr Tumi Johnson, an integrative medical practitioner, joins me to share her personal story and how to has informed her professional one. In this discussion, Tumi highlights the power of plants and how they are an integral part of our health. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Dr Tumi Johnson website ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Jun 17, 2019 • 1h 4min
Dr Pri Bandara - Health Impacts of Wireless Technology
Dr Pri Bandara joins me today to share the impact of wireless technologies on our health. Pri shares her personal story that highlights some rather disturbing information we all need to take notice of. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Jun 4, 2019 • 53min
Dr Lisa Matriste - Say No To Mercury
Dr Lisa Matriste, a holistic dental practitioner with over 30 years of experience joins me to discuss mercury. Lisa is a passionate advocate of Say No to Mercury, a UN global initiative. In this episode, she shares her journey to becoming an advocate and explains why mercury is of such concern to our health. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

May 28, 2019 • 38min
Maria Hunt - A Healthy Bum? The Role of Probiotics and Oxalates
Maria Hunt; Naturopath, Educator and TV Presenter joins me to discuss the gut. Maria gives one of the best overviews of the digestive I have heard to date, with insight into what your poo says about your health. We then delve deeper into the role that oxalates play in our health and the use of probiotics. You can also watch this episode at www.DrRonEhrlich.com. For more information visit yourdigestion.com.au ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

May 20, 2019 • 49min
Dr Sam Manger - The Society of Lifestyle Medicine
Dr Sam Manger joins me to discuss lifestyle medicine, a practice that looks at the individual holistically. Sam covers a lot of territory in our chat, including how practitioners can incorporate lifestyle medicine into their practice. Sam is a medical practitioner, educator, communicator and President of the Australasian Society of Lifestyle Medicine. You can also watch this episode at www.DrRonEhrlich.com. For more information visit The Australasian Society of Lifestyle Medicine. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

May 14, 2019 • 25min
Brittany Darling - Starting Solids: Wholefood Healing
Brittany Darling, nutritionist and herbalist from Wholefood Healing, joins me today to discuss healthy eating habits for children. Brittany’s mission is to help adults and children clearly understand what to eat to better their health on every level. In this episode, Brittany provides some great insights into introducing solids in a nutritious and fuss-free way for babies. Brittany offers some great practical tips to help ensure a smooth transition into solids. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Wholefood Healing. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.

Apr 30, 2019 • 52min
Hilda Gore - Wise Traditions and Weston A. Price Foundation
Hilda Gore joins me on today’s podcast. Hilda is the host of the Wise Tradition Podcast, which is part of the Weston A. Price Foundation. If you aren’t familiar with the foundation, it is based off the research of Dr Weston A. Price, a dentist who studied isolated non-industrialised people and the impact of nutrition and nutrient-dense foods on their health. In this episode, Hilda gives a history of Dr Price’s work and outlines 11 guiding principles. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Apr 16, 2019 • 54min
Nick Jacobs - International Panel of Experts on Sustainable Food Systems
Nick Jacobs, coordinator of IPES Foods joins me to discuss an exciting and inspiring initiative, aimed at informing the debate on how to reform food systems. IPES refers to the International Panel of Experts on Sustainable Food Systems. It brings together environmental scientists, agronomists, nutritionists, ecologists, development economists and very experienced practitioners from NGO's and social movements. IPES-Food is bridging the gap between food security and nutrition, by bringing together people from all of the relevant disciplines and food systems, to take a holistic view. The issues surrounding food security and nutrition are issues that affect every single one of us. You can also watch this episode at www.DrRonEhrlich.com. For more information visit IPES Food. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Apr 8, 2019 • 55min
Jeff Chilton - The Magic of Mushrooms
Jeff Chilton, a mushroom pioneer with over 40 years experience joins me to discuss all things mushroom. From nutritional benefits to how they can be used medicinally, Jeff explains the relationship between human and fungal interactions. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Mar 31, 2019 • 53min
Dr Stephen Cabral - The Rain Barrel Effect
Dr Stephen Cabral, Naturopathic physician and qualified Ayurvedic practitioner joins me to discuss The Rain Barrel Effect. Stephen combines his years of training with a personal approach to healthcare to effectively treat the individual. Stephen brings to light ancient wisdom in a modern setting to help his patients get well, lose weight and feel alive again. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.