

Unstress with Dr Ron Ehrlich
Unstress Health
"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/
Episodes
Mentioned books

Apr 28, 2022 • 19min
HEALTHY BITE | The Illusion of Evidence-Based Medicine
This week, we revisited medical science, which I believe should be at the top of our agenda because it affects each and every one of our lives in ways that we could never have anticipated earlier. Join me in this episode as I read an article: The Illusion of Evidence-Based Medicine and as well as share my thoughts on it. ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

Apr 25, 2022 • 1h 2min
Prof David Healy: Pharmageddon - Evidence Based Medicine or Marketing?
Today, we are going to be continuing with the theme can we “trust the science?”. It is a wonderful privilege to be able to interview one of these professionals who, for many of you, will require no further introduction. My guest today is Prof David Healy. I have known him because of the wonderful book he has written, Pharmageddon. Prof David Healy is a psychiatrist, scientist, psychopharmacologist, and author. David’s main areas of research are clinical trials in psychopharmacology, the history of psychopharmacology, and the impact of both trials and psychotropic drugs on our culture. Tune in as we explore numerous topics that we should all be aware of, and it speaks of not just how medicine is practised, how chronic disease is approached, but also how this pandemic is confronted. For more on Prof David Healy, head to her website: https://davidhealy.org/bio/ For more on Data Based Medicine Limited: https://rxisk.org/ You can get his book Pharmageddon here: https://www.booktopia.com.au/pharmageddon-david-healy/book/9780520270985.html CREDITS: Host: Dr Ron Ehrlich Guest: Prof David Healy Producer: Amelia Navascues ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

Apr 21, 2022 • 13min
HEALTHY BITE | A Holistic Approach Gets More Holistic
This week's Healthy Bite is a real treat that broadens our understanding of speech pathology. Nikki is a treasure of knowledge; we talked about Laryngology 101, paresis, silent reflux, and so much more and it episode reminded me how interrelated the body is. Join me as we discuss the highlights of our conversation, including consuming liquid while eating, what to drink to prevent reflux, and how The Breather Fit helped me with my specific silent reflux condition. ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

Apr 18, 2022 • 48min
Nikki Martin: Speech Pathology, Laryngology & Silent Reflux
Have you ever heard of silent reflux? In this week’s episode, we are going to talk about this and a whole lot of other things. My guest today is Nikki Martin. Nikki is a skilled Speech Pathologist with 22 years of experience. She has an immense experience in Voice and Swallowing problems, with an exceptionally high client success rate. I had the pleasure of being referred to her for my own issue around silent reflux, and I was just blown away by Nikki’s holistic approach to this. Join me in this conversation as Nikki and I discuss laryngology, paresis, silent reflux, and so much more. For more on Nikki Martin, head to her website: https://www.nikkimartinspeech.com.au/ ---- CREDITS: Host: Dr Ron Ehrlich Guest: Nikki Martin Producer: Amelia Navascues ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

Apr 14, 2022 • 17min
HEALTHY BITE | Education, Evolution & Ignorance
My interview with Dr Traill Dowie took much longer than normal since we lost track of time chatting face to face and became absorbed in so many fascinating talks covering a wide range of issues. I also had the opportunity to recognise how well this episode fits in with the other episodes I've done over the past months and years. This Healthy Bite allows me to reflect and share my thoughts on the things we discussed, as well as the high points of our conversation, and so much more. ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

Apr 11, 2022 • 59min
Dr Traill Dowie: Philosophy, Trauma, Psychedelic Therapy and More
Today's episode is a little different because I had the pleasure of catching up with my guest in my own home studio and we did the interview face to face, which reminded me of what I believe we've all learned as a result of this pandemic. And that is, while we have access to online communication, nothing beats talking and looking at people's faces and examining body language and facial expressions and experiencing that connection with someone, which I had the pleasure of doing today. My guest is Dr Traill Dowie who is the Chair of the Australian Counselling Association (ACA) Panel for Trauma Standards & Practice, he is also the Head of Faculty at Ikon Institute Australia, and is a practising psychotherapist, supervisor and public speaker. He holds dual PhDs, receiving a PhD in Psychiatry from Monash University and a PhD in Philosophy from The University of Melbourne. He is also co-director of the Mind Medicine Institute, and I recently had the pleasure of talking to his co-director, integrative psychologist, Nigel Denning. So these two episodes really do dovetail with each other really well. For more on Dr Traill Dowie, head to his website: https://www.trailldowie.com/ For more on Mind Medicine Institute: https://mindmedicineaustralia.org.au/ For more on Ikon Institute of Australia: https://ikon.edu.au/ ** DISCLAIMER** This program is not intended to encourage the use of illegal substances. Given that psychedelics continue to be used illegally by people around the world, the educational information on this website encourages safe, sacred and effective journeys with psychedelics, if these powerful tools are to be used at all. ---- CREDITS: Host: Dr Ron Ehrlich Guest: Dr Traill Dowie Producer: Amelia Navascues ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

Apr 7, 2022 • 17min
HEALTHY BITE | Have Wars (On Drugs, Hunger, Poverty or Terror) Worked?
This week on the podcast, I spoke with Integrative Psychologist, Nigel Denning. We covered many different areas that made me reflect on some wars we are facing then and now. Tune in as I go through some key points from my talk with Nigel Denning, what Nigel thought is the biggest challenge of this health journey we’re in, Mind Medicine Institute, and so much more. ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

Apr 4, 2022 • 59min
Nigel Denning: Psychedelic Therapy & Integrative Psychology
In what ways do psychedelics help? Today, let’s explore the world of psychedelics, integrative psychology, mental health, the pandemic, and a whole range of other things. My guest today is Nigel Denning. Nigel is a Counselling Psychologist in private practise, working with individuals, couples and families. He studied in Australia and overseas with many current leaders in psychological research and theories, including Dan Siegel, John Gottman, Alan Schore, the late Michael White and as well as the legendary, Stanislav Grof. For more on Nigel Denning, head to his website (Integrative Psychology): https://integrativepsychology.net.au/ For more on Mind Medicine Institute: https://mindmedicineaustralia.org.au/ ** DISCLAIMER** This program is not intended to encourage the use of illegal substances. Given that psychedelics continue to be used illegally by people around the world, the educational information on this website encourages safe, sacred and effective journeys with psychedelics, if these powerful tools are to be used at all. ----- CREDITS: Host: Dr Ron Ehrlich Guest: Nigel Denning Producer: Amelia Navascues ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

Mar 31, 2022 • 15min
HEALTHY BITE | Sleep & Anxiety
Holistic health encompasses more than just the physical body; it also includes aspects of the mind. Join me in this Healthy Bite as I talk about holistic healing, the highlights of my discussion with Dr Jim Papadopoulos, the pandemic and so much more. ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

Mar 28, 2022 • 1h 4min
Dr Jim Papadopoulos: The Sleeping Child
Do you know that there is a specialist who can help you with your sleep problems, too? We've talked a lot about getting adequate sleep, but I don't think we've covered everything there is to know about it. Today, we are talking to one of Australia's leading experts in this field. It's Dr Jim Papadopoulos. Jim is a Paediatric, Respiratory and Sleep Medicine Physician. He is widely known for his work with sleep studies in children, and in particular children with special needs, orthodontic problems and gastrointestinal issues. For more about Dr Jim Papadopoulos: https://www.ramsayhealth.com.au/Specialists/st-george-private-hospital/paediatrics/101273/dr-dimitrios-(jim-papadopoulos ----- CREDITS: Host: Dr Ron Ehrlich Guest: Dr Jim Papadopoulos Producer: Amelia Navascues ---- You can also watch this episode at https://drronehrlich.com/ ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.