Unstress with Dr Ron Ehrlich

We've noted before that chronic inflammation is the common denominator among all diseases. Today, we'll dig deeper into that topic, taking it to a level that impacts a wide spectrum of disease states: cardiovascular disease. We touch on one, but we also go into great detail about early COVID prevention and treatment. Chronic inflammation is the key, regardless of the condition. And today's guest is a prominent expert in this field in Australia. My guest today is Dr Sandeep Gupta. Sandeep graduated from the University of Queensland in 1999. Since then he has served in a range of public and private hospitals as cardiology, medical and anesthetic registrar. He runs a busy integrative medicine practice, Lotus Holistic Medicine. Dr Gupta then went on to invest many years of training in integrative medicine and was awarded a Fellowship of the ACNEM in 2008 and a Fellowship of RACGP in 2010. He also a Masters of Nutrition with Dr Gabriel Cousens. Other major influences include William Wolcott CN, Robert Marshall PhD, and Dietrich Klinghardt MD PhD who he has trained in ART with. ----  CREDITS: Host: Dr Ron Ehrlich Guest: Dr Sandeep Gupta Producer: Amelia Navascues ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

Did you know that with regenerative agriculture, instead of 500 years, we can grow soil one or two inches and a half centimetres in three to five years? Regenerative Agriculture is a theme we explore on the podcast recently.  This week was an opportunity to reconnect with Christos. His ideas are quite fascinating, and I admire how he incorporates natural materials and takes a holistic approach to it.  Join me as we review the 5 cycles of regenerative agriculture by Charles Massey, the difference between set stocking and regenerative agriculture, and so much more. ---  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

In this Unstress episode, we welcome back Dr Christos Miliotis.  Dr Christos has been exploring strategies to draw down greenhouse gases from the sky to soil for 17 years, with a particular focus on the role of microbes in building the soil carbon sponge and drawing in more water vapour from the atmosphere and storing it in the soil. In this fascinating discussion, Christo sheds light on the importance of soil bacteria and the diverse organisms that reside within.  ----  CREDITS: Host: Dr Ron Ehrlich Guest: Dr Christos Miliotis Producer: Amelia Navascues ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

This week on the Unstress, we talked about Building Biology. It is a science that studies the health hazards with the built environment, and something I believe we should all be engaged on.  This week’s Healthy Bite, I get to reflect and discuss all different stressors that affect our health, and recognizing the 'whole' person and environment in disease prevention and cure may be the key to some diagnoses. ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

What exactly is Building Biology? And how can you use it to improve your health and well-being at home? Today, we will learn everything about Building Biology from Nicole Bijlsma. Nicole Bijlsma is a woman driven by a passion to help the environment. Nicole, a former naturopath and acupuncturist with 15 years of clinical expertise, switched careers to become a building biologist after discovering a clear association between many of her patients' illnesses and health concerns in their homes. Nicole is the best-selling author of Healthy Home, Healthy Family. She is also the founder of and the head of the Australian College of Environmental Studies. For more on Nicole Bijlsma head to her website: https://www.buildingbiology.com.au/ ----  CREDITS: Host: Dr Ron Ehrlich Guest: Nicole Bijlsma Producer: Amelia Navascues ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

This week, we revisited medical science, which I believe should be at the top of our agenda because it affects each and every one of our lives in ways that we could never have anticipated earlier. Join me in this episode as I read an article: The Illusion of Evidence-Based Medicine and as well as share my thoughts on it. ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

Today, we are going to be continuing with the theme can we “trust the science?”.   It is a wonderful privilege to be able to interview one of these professionals who, for many of you, will require no further introduction. My guest today is Prof David Healy. I have known him because of the wonderful book he has written, Pharmageddon. Prof David Healy is a psychiatrist, scientist, psychopharmacologist, and author. David’s main areas of research are clinical trials in psychopharmacology, the history of psychopharmacology, and the impact of both trials and psychotropic drugs on our culture.   Tune in as we explore numerous topics that we should all be aware of, and it speaks of not just how medicine is practised, how chronic disease is approached, but also how this pandemic is confronted. For more on Prof David Healy, head to her website: https://davidhealy.org/bio/   For more on Data Based Medicine Limited: https://rxisk.org/   You can get his book Pharmageddon here: https://www.booktopia.com.au/pharmageddon-david-healy/book/9780520270985.html CREDITS:   Host: Dr Ron Ehrlich Guest: Prof David Healy Producer: Amelia Navascues ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

This week's Healthy Bite is a real treat that broadens our understanding of speech pathology. Nikki is a treasure of knowledge; we talked about Laryngology 101, paresis, silent reflux, and so much more and it episode reminded me how interrelated the body is.   Join me as we discuss the highlights of our conversation, including consuming liquid while eating, what to drink to prevent reflux, and how The Breather Fit helped me with my specific silent reflux condition. ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

Have you ever heard of silent reflux? In this week’s episode, we are going to talk about this and a whole lot of other things.  My guest today is Nikki Martin. Nikki is a skilled Speech Pathologist with 22 years of experience. She has an immense experience in Voice and Swallowing problems, with an exceptionally high client success rate. I had the pleasure of being referred to her for my own issue around silent reflux, and I was just blown away by Nikki’s holistic approach to this. Join me in this conversation as Nikki and I discuss laryngology, paresis, silent reflux, and so much more. For more on Nikki Martin, head to her website: https://www.nikkimartinspeech.com.au/ ---- CREDITS: Host: Dr Ron Ehrlich Guest: Nikki Martin Producer: Amelia Navascues ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

My interview with Dr Traill Dowie took much longer than normal since we lost track of time chatting face to face and became absorbed in so many fascinating talks covering a wide range of issues. I also had the opportunity to recognise how well this episode fits in with the other episodes I've done over the past months and years. This Healthy Bite allows me to reflect and share my thoughts on the things we discussed, as well as the high points of our conversation, and so much more. ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.