Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon

Are narcissists and psychopaths walking around thinking their bizarre, abusive behaviour is normal? (00:35) No, Narcissists Don’t Think They’re Normal (02:20) Narcissists Know Exactly What They’re Doing (06:21) How Narcissists Can Change Their Behaviour (09:01) Everything Narcissists Do Is A Manipulation (10:20) Can CPTSD Cause Consumption Of Alcohol? (11:27) Can Switching Environments Between Loving And Abusive Contribute To CPTSD? (12:33) Adult Children Of Narcissists, Being Raised By A Narcissist Mother, Moving On From A Relationship With A Narcissist, Covens Of Narcissists (16:49) Useful YouTube Channels On Psychology, The Games Narcissists Play (20:10) Dealing With Intrusive Memories, Confabulation (24:44) Going To Counselling With The Ex, Tips On How To Love Yourself (31:57) Is Psychopathy Inborn And Can Empathy Be Learned? (35:34) The Formation Of NPD And BPD (39:06) Better Aspects Of Our Culture

Everything about finding the best therapist for you who will be qualified and competent in trauma recovery (00:00) Stating Today’s Topic (01:57) 5 Features to Look in a Therapist (06:19) Is It Important to Have a Professional Diagnosis for CPTSD? (10:12) How Do You Find a Counsellor That Will Not Be Biased? (11:28) Are There Any Things to Ask a Psychologist During the First Session? (12:19) Should the Therapist Tell the Client if They Have CPTSD or Just Guide Them Through It? (14:20) Is the Coach Better Than the Therapist? (15:33) Is Falling in Love Helping or is It Better to Stay Alone and Heal? (16:06) Is It Possible to Get Stuck in a Flashback While Working With a Psychologist? (16:55) Is Social Anxiety Within the Frame of CPTSD Emotional Flashback? (20:41) Is It Helpful to Write Down Thoughts? (21:30) Does People’s Anxiety to Function Properly Reasserts Itself Naturally as They Heal Their Trauma? (22:27) Quick Tips to Break Out of Freeze Response (24:22) Does a Narcissist Choose to Be a Narcissist? Do We Choose to Be Codependent? (26:53) Things That Freeze Any Healing Progress Part 1 (30:41) Things That Freeze Any Healing Progress Part 2 (34:54) Why Clean Head is Important (41:06) Goodbye

A follow-up live from 5 Unusual Life Tips: https://open.spotify.com/episode/7Ig06KyxLUge8Al6gWeQZW The topic mainly revolves around personal freedom, sovereignty and agency. (00:00) Who are they? What are they? (01:10) Sentimentality is one of the poisons of this age (03:00) Why authenticity and speaking freely triggers other people (05:26) Advice on being free Part 1 (09:41) Advice on being free Part 2 (13:17) "Would you say the presence of emotional flashbacks makes one more susceptible to this agenda?" (15:59) "I've used non serviam every day, Can you touch on that?" (17:40) "I quit coaching people who just want to argue and make excuses..." (19:15) "How do you sleep better?" (19:43) "Do you suggest that to develop immunity against the narcissist/psychopath, the journey involves evolving from prey to predator?" (21:02) Responding to short comments Part 1 (24:15) Responding to short comments Part 2 (28:00) Goodbye

Why reducing emotional flashbacks should be priority and how to go about it, recommending the free course, how the flashbacks disrupt people's functioning (00:00) Hello (00:43) Stating Today’s Topic (06:39) Emotional Flashbacks Are the Critical Component of Any Mental Health Issue (10:50) Intensive Emotional Flashbacks Warp Your Perception of Reality (13:35) What Does It Mean to Reduce to Infantile State (15:41) Being in a Constant Series of Emotional Flashbacks (16:51) When You’re Flashbacking, It’s Very Hard to Maintain Any Boundaries (20:46) If You Wish to Progress, You Need to Reduce Emotional Flashbacks (21:58) Answering Short Questions (23:13) Talking About Fight Responses (25:48) The Only Behaviour You Can Influence is Your Own (27:28) Talking About Importance of Emotional Literacy Course (34:10) Goodbye

How to get to a place where you are able to fully trust yourself with your decisions? (00:01) Today's Question (02:03) What Do Good Decisions Look Like? (02:54) Writing Down a List and The Review Process (06:01) Time Is The Most Important (07:55) An Example Of Not Putting Realistic Demands On People (10:03) What Can Help You To Trust Yourself Q&A Section (11:57) "How to tell the difference between trauma response and intuition if the alarm bells are always ringing?" (14:11) "How do I un-zombify myself?" (17:41) "I think the culture of doubt has been exacerbated in the world since the creation of the internet" (19:17) "How do you think that the knife attack at London bridge is affecting people?" (21:46) "Will you please do more awareness on vulnerable narcissists, how do they hide this so well?" (22:33) Responding To Short Comments (25:19) "What are your thoughts on masculinity and its truest form?" (26:23) "What's your opinion/experience on clinical hypnotherapy for trauma?" (28:22) "How do I get over the fact that I spent years of my life wasted on trying to please someone?" (30:29) "Have you met any narcs since you started the channel?" (33:59) "How to deal with massive back slides after a period of healing?" (35:07) "How could we break a trauma bond?" (37:40) Responding To Short Comments Part 1 (41:31) Responding To Short Comments Part 2 (45:16) Responding To Short Comments Part 3 (46:25) "What helps people the most?" (47:35) Richards Talks About Russian Language And Speaks It (53:12) "What's your opinion for brandon stark?" (55:02) "How did the 75 hard go?" (55:48) "How to help my husband who's kind of in shock having only realized his parents suck recently at 33?" (56:54) "Have you had any metaphysical experience personally?" (01:00:26) "How do I help my friend who's on his way into a toxic relationship?" (01:01:58) Responding To Short Comments (01:04:08) Goodbye

Richard Grannon on acknowledgment and acceptance, telling the truth, feeling safe, change and self-interested action - how these will help you to let go? (0:01) Hello (1:19) How to Let Shit Go and Get on With Your Life (04:00) Is It Possible to Just Acknowledge Things and Let Them Go? (08:22) In Order to Move Forward, We Need to Focus on the Unconscious Part 1 (11:57) In Order to Move Forward, We Need to Focus on the Unconscious Part 2 (16:10) The Things You Have to Do to Free Yourself and Move on (18:19) Answering a Question About Covert Narcissistic Psychotherapists (22:57) Interesting Facts About Richard Grannon Q&A Section (24:40) “I’m scared of falling into old patterns if I return to my home town. What do I do?” (26:18) “Do you think current society has made men and women incompatible?” (27:48) Answering Short Questions (30:20) “How much of personality is consciously changeable? How do we accept traits that are less socially rewardable – assuming they are positive traits?” (33:27) “Richard, from being a coach do you get triggered at all from some of these questions?” (34:33) “Do you think that codependents can bring out the narcissistic tendencies in others?” (35:06) “Hey Richard, did you abandon the idea of retreats?” (39:10) “In your professional opinion do you believe Jordan Peterson might have narcissistic tendencies?” (42:23) “If we take off our socks, do we stop being people?” (42:55) “Can you feel the energy from narcissists or are they hard for you to detect right away?” part 1 (46:35) “Can you feel the energy from narcissists or are they hard for you to detect right away?” part 2 (48:27) “How badly can a brain be changed by decades of neglected abuse?” (50:43) “What kind of energy can you feel in Czech Republic?” (54:38) “Maybe men there have forgotten how to lead with their heart or lack of sensuality?” (55:45) “Do you find yourself self-censoring with your conspiracy theories?” (57:00) “Why is spirituality so important to people healing who have lived through trauma?” (58:13) “Do you think the concept of twin flames is misleading a lot of people making people see trauma and abuse as something healthy and spiritual?” (1:02:53) Talking About The Twin Flames (1:06:40) Spiritual And Psychic Experiences (1:10:14) Goodbye

(00:10) Getting Started (01:06) Introduction: Supra States, D.I.D and CPTSD (05:54) How Emotional Flashbacks Can Be Layered and Lead to Personality Splits (08:14) How Feeling of Abandonment Can Trigger Emotional Flashbacks (10:59) CPTSD and Projective Identification (14:03) Emotional Dysregulation Can Lead to Delusion (16:27) What Happens if the Person Internalizes Multiple Emotional Flashbacks (19:33) A Child Perceives Parents as Gods (23:08) Introducing the Sad Baby Archetype (27:54) Times When You’re Flashing Back to a Modality of a Sad Baby (31:29) What the Practice of Going Back to Your Child State Can Give You (36:10) Why You Need Compassion for the Baby (40:31) Wrapping Up

If you need support in your recovery from narcissistic abuse and looking for a professional help, you might consider these tips when looking for it. (0:14) #1 Phone the person and ask for a chat (1:42) #2 Healing (future) focused (2:54) #3 Compassion and sense humour (3:40) #4 Down to earth (4:03) #5 Is an ally (4:51) Example of lack of knowledge among professionals (7:48) Summary (8:34) Look for recommendations (9:41) Recommending SpartanLifeCoach coaches

3 clues your relationships are toxic, why there is trauma in the world and what do we do about it, plus a bit of Q&A (00:16) State Of Confusion (01:49) You Start Investigation (03:11) Coercion (07:45) If... You are in a toxic relationship, (12:35) How To Deal With It (18:13) Everyone Is Traumatizing Each Other (23:48) Trauma Is Everywhere, AND IT'S OKAY (28:21) What Are We Doing Here? You don't really need to know (34:01) We Are Built For Connection (39:27) Final Point Q&A Section (44:01) When You Have Been Hurt That Much, How Do You Heal From It Internally? (46:12) The Reptilian Brain Will Keep You Traumatized

Lie Land is a place of distorted truth, full of cognitive dissonance. Recognize whether you're in it, and reclaim your responsibility. (0:01) Lie Land (05:51) How to Deal With It (10:49) The Role of Our Protests (14:43) Temptation, That's It (21:35) "The New Inquisition" Q&A Section (25:50) "How do you set goals when you feel worthless and feel like you deserve to feel bad?" (26:17) "How do you ha ndle being punished for doing the right thing?" (28:01) "How do you break through  creative blocks?" (31:57) "Why ignorant people are so confident? And how to deal with friends like that?" (32:30) "How do I handle being cheated on? I'm so angry, I just cant stop thinking of her with this other guy and it makes me murderously enraged," (37:44) "You sometimes mention illuminati, tell us what you really think of it?" (45:21) "I have combat PTSD and still getting over a BPD ex fiance should I quit tabacco now or after I get over my issues?" (48:40) "All of the life coaches themselves are never able to form healthy relationships, Are there any in youtube that have actually been able to do that?" (49:26) "How and why do we like lie land?"