3 clues your relationships are toxic, why there is trauma in the world and what do we do about it, plus a bit of Q&A
(00:16) State Of Confusion
(01:49) You Start Investigation
(03:11) Coercion
(07:45) If... You are in a toxic relationship,
(12:35) How To Deal With It
(18:13) Everyone Is Traumatizing Each Other
(23:48) Trauma Is Everywhere, AND IT'S OKAY
(28:21) What Are We Doing Here? You don't really need to know
(34:01) We Are Built For Connection
(39:27) Final Point
Q&A Section
(44:01) When You Have Been Hurt That Much, How Do You Heal From It Internally?
(46:12) The Reptilian Brain Will Keep You Traumatized