(00:10) Getting Started
(01:06) Introduction: Supra States, D.I.D and CPTSD
(05:54) How Emotional Flashbacks Can Be Layered and Lead to Personality Splits
(08:14) How Feeling of Abandonment Can Trigger Emotional Flashbacks
(10:59) CPTSD and Projective Identification
(14:03) Emotional Dysregulation Can Lead to Delusion
(16:27) What Happens if the Person Internalizes Multiple Emotional Flashbacks
(19:33) A Child Perceives Parents as Gods
(23:08) Introducing the Sad Baby Archetype
(27:54) Times When You’re Flashing Back to a Modality of a Sad Baby
(31:29) What the Practice of Going Back to Your Child State Can Give You
(36:10) Why You Need Compassion for the Baby
(40:31) Wrapping Up