The Tim Ferriss Show

Seth Godin, renowned author of bestsellers like 'Tribes' and 'This Is Marketing,' discusses the pursuit of meaningful change in life and work. He shares insights on embracing aging and the power of personal attitude to foster positivity. The conversation touches on the creation of the Carbon Almanac, advocating for collective action against climate change. Godin reflects on lessons from the legendary Zig Ziglar, emphasizing resilience and gratitude. He also underscores the importance of kindness and genuine connections in transforming both workplaces and communities.

In this engaging conversation, Bobby Hundreds, co-founder and creative force behind The Hundreds, shares his journey from a Korean American artist to a streetwear icon. He discusses the surprises of the fashion industry, the cultural shifts pushing K-Pop and streetwear to the forefront, and the art of 'nunchi'—reading emotions in social settings. Bobby reflects on the evolution of NFTs, balancing creativity with commerce, and the importance of community in building a lasting brand. His insights are both profound and entertaining!

Kevin Rose, a renowned technologist and entrepreneur, shares captivating insights on a diverse range of topics. From making a $1 million Bitcoin bet to exploring Japan's cultural treasures, he dives into the world of rare craft beers and discusses creative hangover remedies. The conversation flows into the fascinating impact of AI on creativity and coding, and the nostalgic journey through Nintendo's history. With a touch of humor, they reflect on affordable luxuries and the importance of daily creative practices, making for a lively and thought-provoking listen.

Kevin Kelly, co-chair of The Long Now Foundation and former editor of Wired magazine, shares invaluable insights from his new book, "Excellent Advice for Living." He delves into the power of optimism in achieving success, advocating proactive engagement in shaping the future. The conversation explores the impact of AI on creative fields, the importance of problem-solving through clear communication, and the transformative joy of creation. Listeners will also gain practical advice on nurturing personal growth and enhancing their well-being.

Derek Sivers, an author and former musician known for his unique insights, discusses the joys of living an un-optimized life and embracing tech independence. He shares personal anecdotes about minimalism, overcoming fear, and the value of spontaneity in life choices. Derek emphasizes the importance of owning email and managing personal data for security. He explores skepticism and the fluidity of identity, urging listeners to redefine success on their own terms. His thoughts on happiness and mentorship highlight the journey towards personal fulfillment.

Join Dr. Gül Dölen, an associate professor at Johns Hopkins University and a trailblazer in psychedelic research, as she explores groundbreaking applications for psychedelics. She discusses how these substances could reopen critical periods in the brain for disorders like autism and stroke, revealing their potential as therapeutic 'master keys.' Fascinating insights into octopuses under the influence and the intricate link between the brain and immune response further highlight the transformative power of psychedelics in health and learning.

This recap features Dr. Andrew Huberman, a Stanford neuroscientist who delves into mental well-being through sleep and nutrition. Michael Mauboussin, a financial expert, shares insights on accountability in wealth creation and the importance of knowledge over materialism. Performance coach Kelly Starrett discusses the synergy of mobility and fitness, offering tips for elite athletes. Together, they explore self-care, the complexities of decision-making, and the intriguing connections between nutrition and physical performance, making for a thought-provoking conversation.

Danny Meyer, founder of Shake Shack and Union Square Hospitality Group, shares his remarkable journey from law to the culinary world. He discusses the art of saying 'no' gracefully and the importance of nurturing relationships with key stakeholders like staff and guests. Meyer emphasizes the value of learning through unpaid internships and the traits that make exceptional hospitality workers, such as empathy and integrity. He also reflects on failures, like closing the restaurant Tabla, and how they offer vital lessons in both business and personal growth.

Dr. Kelly Starrett, a renowned performance coach and physical therapist, co-founded The Ready State and is known for transforming movement and mobility practices. In this engaging discussion, he emphasizes the importance of balance in maintaining health as we age and shares practical exercises to enhance mobility. Kelly also explores the power of breath in alleviating back pain. His unique insights into nutrition highlight the benefits of diverse diets for recovery, making this a must-listen for anyone interested in improving their physical capabilities.

In this recap, Brené Brown, a renowned research professor and bestselling author, discusses the importance of vulnerability and personal growth, particularly in midlife. Elan Lee, CEO of Exploding Kittens and an inventive game designer, shares his insights on building a successful Kickstarter campaign and the psychology behind community engagement. They dive into intriguing topics like the concept of 'sleep divorce' and its surprising benefits on relationships. Humor and academic brilliance intertwine, making for a compelling listen!