Game Changers with Molly Fletcher

Jen Hatmaker, a New York Times bestselling author and speaker, reveals her journey of rebuilding life after her 26-year marriage ended. She discusses her memoir, *Awake*, tackling profound themes like vulnerability and the courage it takes to start over. Jen emphasizes recognizing red flags in relationships and shares insightful advice on managing grief while juggling responsibilities. With compassionate reflections on her past, she inspires listeners to embrace new beginnings and prioritize love in their lives.

Brian Kelly, founder of The Points Guy and travel expert, reveals insider secrets that will change the way you travel. He shares essential credit card strategies, emphasizing the benefits of transferable points over single-airline loyalty. Learn about avoiding booking mistakes and the significance of using tools for the best award redemptions. Brian highlights the power of politeness with gate agents and the importance of leveraging perks to reduce travel stress. He also discusses the future of loyalty programs and how his success aids social change.

Dr. Tasha Eurich, an organizational psychologist and author of Shatterproof, challenges conventional wisdom about resilience. She reveals three myths that high performers often believe, such as resilience always being a choice. Tasha discusses the concept of 'grit gaslighting' and the limits of resilience as an exhaustible resource. She offers practical tools to replenish resilience, like identifying core human needs and using the Reflected Best Self Exercise. This enlightening conversation encourages a shift in how we think about coping with life's pressures.

Sean McVay, the Super Bowl-winning head coach of the Los Angeles Rams, shares his journey from championship highs to the brink of retirement at just 36. He reflects on how early success led to a loss of personal perspective and the vital role his family played in his recommitment to coaching. McVay emphasizes leading with authenticity, creating psychological safety, and the importance of resilience and community. He stresses that true leadership is about serving others and valuing connections over accolades.

Dr. Caroline Leaf, a leading neuroscientist and bestselling author, shares insights from over 40 years of research in mental health. She discusses practical tools for reprogramming negative thought patterns and underscores the need for 63 days to solidify new habits. Emphasizing self-regulation, she explores how we can choose our emotional responses and manage stress effectively. Leaf highlights the mind-body connection and the importance of self-awareness in fostering resilience, offering strategies to reclaim peace amid life's challenges.

Dan Buettner, a National Geographic Explorer and founder of Blue Zones, shares secrets of longevity from the world's healthiest communities. He reveals surprising truths about how environment, social connections, and a sense of purpose trump genetics in living longer. Discover the whole foods linked to longevity and the power of community in enhancing health. Plus, get insights from his new cookbook featuring simple, nutritious recipes designed for a longer life. Embrace actionable lifestyle changes inspired by centenarians!

Arthur Brooks, a Harvard professor and bestselling author, shares his insights on happiness drawn from years of research. He explains why high achievers often feel empty despite their success, introducing concepts like the 'arrival fallacy.' Brooks emphasizes the importance of meaningful relationships and leisure, and how creativity plays a crucial role in genuine satisfaction. He challenges listeners to rethink success, focusing on emotional connection and personal growth, rather than merely chasing achievements.

Fashion designer Kristin Juszczyk, co-founder of Off Season, redefined fan apparel after crafting DIY game day outfits for her NFL player husband. She shares her journey from DIY to dressing stars like Taylor Swift and Simone Biles. Kristin discusses the importance of betting on yourself and how strategic partnerships shaped her brand. The conversation dives into overcoming personal challenges, the significance of authenticity, and how she navigated the fashion industry while embracing change and championing stylish sportswear for women.

Ben Newman, a performance coach renowned for his work with sports icons like Nick Saban and Caitlin Clark, dives into the concept of 'the burn'—the internal drive that fuels elite performance. He discusses how top performers transcend mere motivation and lean into discipline and consistency. Newman shares strategies for overcoming complacency, the importance of structured routines, and the impact of fostering a community of high achievers. With personal anecdotes and insights, he inspires listeners to discover their own fire to achieve sustained success.

Carly Zakin and Danielle Weisberg, the dynamic co-founders of TheSkimm, share their inspiring journey from sending a single email to building a multi-million reach media empire. They delve into the raw challenges of entrepreneurship, including late nights and self-doubt. The duo emphasizes the importance of courage, partnership, and betting on oneself when others doubt your vision. They also touch on the impact of modern caregiving challenges for women post-COVID-19, offering insights into balancing careers and personal responsibilities.