
The Day One Podcast
The Day One Podcast explores journaling as a powerful tool for preserving memories, deepening self-reflection, and living more intentionally. Whether you're capturing small moments or life’s big lessons, tune in for conversations that highlight the many ways journaling can enrich your life—along with the latest updates and features from the Day One team.
New episodes every other Friday.
dayoneapp.com/podcast
Latest episodes

Apr 23, 2021 • 29min
49 - 6.0 updates and Shortcuts with Dylan
Greetings! Here's a brand-new ep for the Day One podcast. We are talking about 6.0 and 6.1 updates for iOS and macOS. Roadmap update for Android. And then we spend some time talking with Dylan from Oregon about shortcuts he has built to help his children build journaling habits (shortcut links below). You can find his post on Reddit here. Some require additional 3rd party services. The first Shortcut just randomly chooses from the 3 Routes I’ve created so far. This is the one the kids tap to start journaling each night - Kids Journal Launcher Kids Journal Route 1 Kids Journal Route 2 Kids Journal Route 3 Day One Facebook Community Email Us! Help and Support

Dec 10, 2020 • 15min
48 - Here's to the close of 2020
Happy December! Adam has some updates to talk about for Android, Book Printing, and some new stuff coming to Day One. Day One Facebook Community Email Us! Help and Support

Nov 19, 2020 • 11min
47 - Widgets!
Widgets for iOS 14 and macOS 11 (Big Sur) are here! Adam talks briefly on the new widgets and a couple of roadmap items. Day One Facebook Community Email Us! Help and Support

Aug 12, 2020 • 29min
46 - What's new in version 5.0 with Paul Mayne
Talking with Paul Mayne about the new Today view on iOS in version 5.0, coming soon to macOS. Highlighting the new options and how to use this feature. Paul also shares a little insight into what's next for the Day One team. Day One Facebook Community Email Us! Help and Support

Jul 6, 2020 • 15min
45 - Small update!
Thanks for tuning in! Just a small update today. Cool updates coming to Activity Feed/Day View soon. The team is still working on book printing improvements and more. Day One Facebook Community Email Us! Help and Support

Apr 13, 2020 • 41min
44 - A conversation with Mike Meraz
Today, Adam talks about the new writing prompt feature and has a wonderful conversation with Mike Meraz. Mike is in higher education administration and has been journaling for a long time. He is also a podcaster! We talk about some of the things he journals, the features he finds most helpful, and tips to help people get started with their journals. Writing prompts: https://help.dayoneapp.com/en/articles/3750565-daily-writing-prompts Day One Facebook Community Email Us! Help and Support

Mar 9, 2020 • 33min
43 - BJ Homer shares tips for Shortcuts
We have some updates for version 4.9 that we are excited to tell you about. Then we spend time with our senior engineer, BJ Homer and he describes how to use the Shortcuts app with Day One. This episode has a video component on YouTube here. To get the shortcut example we shared, click here. Day One Facebook Community Email Us! Help and Support

Feb 14, 2020 • 21min
42 - 2020 Updates so far!
Adam is back with a short episode highlighting some updates and upcoming projects the team is working on. He talks a bit about Streaks and suggestions for creating consistent journal habits using Reminders. Day One Facebook Community Email Us! Help and Support

Nov 25, 2019 • 36min
41 - Paul Mayne and Adam Daly talk about big updates!
Today Adam sits down with Paul Mayne to talk about a big update in version 4.3 for both iOS and Mac, including PDF support! YAY! Day One Facebook Community Email Us for the podcast! Help and Support

Oct 21, 2019 • 37min
40 - A conversation with Emily Robison
Today, Brett and Adam sit down with Emily Robison and we talk about her use of Day One since 2012! Also, updates for 4.2.2 on iOS and Mac, including PencilKit support for the drawing tool in Day One. Day One Facebook Community Email Us! Schedule a call with Brett Help and Support