

The Day One Podcast
Day One
The Day One Podcast explores journaling as a powerful tool for preserving memories, deepening self-reflection, and living more intentionally. Whether you're capturing small moments or life’s big lessons, tune in for conversations that highlight the many ways journaling can enrich your life—along with the latest updates and features from the Day One team.
New episodes every other Friday.
dayoneapp.com/podcast
New episodes every other Friday.
dayoneapp.com/podcast
Top mentioned books
Here are the most frequently recommended books on The Day One Podcast:

#1 Mentioned in 2 episodes
Atomic Habits

#2 Mentioned in 2 episodes
The artist's way
a spiritual path to higher creativity

#3 Mentioned in 2 episodes
Man's Search for Meaning
#4 Mentioned in 1 episodes
Writing Alone Together

#5 Mentioned in 1 episodes
The Daily Stoic
366 Meditations on Wisdom, Perseverance, and the Art of Living

#6 Mentioned in 1 episodes
Thriving with Anxiety

#7 Mentioned in 1 episodes
The wisdom of insecurity
A Message for an Age of Anxiety
#8 Mentioned in 1 episodes
Affirmations for Self-Love

#9 Mentioned in 1 episodes
Big Magic
#10 Mentioned in 1 episodes
A Guided Journal
#11 Mentioned in 1 episodes
Viktor E. Frankl and The Search for Meaning, 21 Reflections on Living Life with Purpose
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#12 Mentioned in 1 episodes
The Doctor and the Soul

#13 Mentioned in 1 episodes
The wild edge of sorrow
#14 Mentioned in 1 episodes
Not Just a Mom
a memoir-based self-help book

#15 Mentioned in 1 episodes
The great work of your life
#16 Mentioned in 1 episodes
Personal Socrates, Better Questions, Better Life
Better Questions, Better Life
#17 Mentioned in 1 episodes
Life Source Writing
#18 Mentioned in 1 episodes
Content

#19 Mentioned in 1 episodes
The War of Art
Break Through the Blocks and Win Your Inner Creative Battles
#20 Mentioned in 1 episodes