ADHD Experts Podcast

ADDitude
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37 snips
Dec 17, 2019 • 57min

277- How to Optimize ADHD Medication to Achieve Better Symptom Management

Few clinicians receive adequate training in how to use ADHD medications. William Dodson, M.D., explains how to work with your doctor to fine-tune your medication and dose for optimal performance and minimal side effects.
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Dec 12, 2019 • 1h 4min

276- After the Diagnosis: Achieving ADHD Acceptance, Treatment, and Momentum

A new diagnosis of ADHD can bring relief from understanding the neurological roots of your or your child’s actions and behavior — but also confusion, overwhelm, and questions. Ari Tuckman, Psy.D., answers many of the most common ones.
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Dec 11, 2019 • 1h 2min

275- CBT and DBT for ADHD: How Talk Therapies Reduce Symptoms and Boost Confidence

John Mitchell, an Assistant Professor at Duke University Medical Center, specializes in ADHD treatment and shares his insights on talk therapies. He explains the core differences between Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Listeners learn about the structure of each therapy, the techniques for addressing negative thoughts, and strategies for managing emotional dysregulation. Mitchell also emphasizes the importance of combining therapy with medication for optimal results and highlights the challenges in accessing trained clinicians.
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6 snips
Nov 26, 2019 • 1h 6min

274- "My Partner Has ADHD?!" 5 Strategies for Living Happily After a Diagnosis

An ADHD diagnosis can explain, finally, all those struggles over household chores and daily misunderstandings. Melissa Orlov elucidates why there's so much frustration and anger, and offers communication strategies that can tame it.
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Nov 25, 2019 • 60min

273- The Best Life Hacks for Adults and Children with ADHD

Are you exhausted by the time you leave the house in the morning? You are not alone! The challenges individuals with ADHD face on a daily basis add up. Michele Novotni, Ph.D., shares proven strategies to help you meet these challenges and live happily.
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Nov 14, 2019 • 1h 2min

272- The ADHD-Depression Connection: Understanding the Link and First-Line Treatments

If you have ADHD, your risk of developing depression is four times greater than it is for those without the disorder. Roberto Olivardia, Ph.D., discusses the link between these conditions, and first-line psychopharmacological and psychotherapy treatments.
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Nov 13, 2019 • 1h 1min

271- Time to Unplug? How Screen Time Impacts the ADHD Brain

Research suggests that screen use impacts ADHD symptom severity at two distinct developmental stages — at younger ages and in the teen years. David Anderson, Ph.D., teaches actionable strategies to manage screen time at home and in school.
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18 snips
Nov 7, 2019 • 1h 5min

270- Get Things Done: ADD-Friendly Productivity Strategies for Adults

People with ADHD have to think outside the neurotypical box to boost productivity; we need to be interested in the task and use tools that are in sync with our differently wired brain. Linda Walker, PCC, shares ADHD-specific approaches to get things done.
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17 snips
Nov 6, 2019 • 1h 2min

269- The Adult Guide to Shedding ADHD Shame

Exploring intense shame experienced by individuals with ADHD and its impact on mental health. Importance of sharing struggles and reframing self-talk for self-acceptance. Effective therapies like CBT and DBT for removing judgment and facilitating positive changes. Challenges faced by adults with ADHD in the workplace and the need for an understanding work environment.
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12 snips
Nov 1, 2019 • 1h 1min

268- Engaging Career Paths for Teens and Young Adults with ADHD

ADHD brings enormous strengths — as long as the job is a good fit. As Rick Fiery, M.S., MBA, discusses, college is not the best next step for all. Learn how to set your teen or young adult with ADHD on a career path that will lead to success.

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