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ADHD Experts Podcast

Latest episodes

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40 snips
Jan 17, 2023 • 1h 2min

437- Motivation Strategies for Middle and High School Students with ADHD

Does your teen lack motivation—especially for boring or challenging tasks? Sharon Saline, Psy.D., shares time-management & organizational strategies, and how to develop the accountability and autonomy that will foster success in school and in life.
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80 snips
Jan 10, 2023 • 1h 3min

436- How to Combat Procrastination in the New Year

Each New Year is an exciting time to set new goals — until our enthusiasm wanes. Michele Novotni, Ph.D., teaches us how to formulate a plan and develop a toolbox of strategies to help us combat procrastination and stick with our new habits and routine.
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7 snips
Dec 22, 2022 • 1h 2min

435- Emotion Regulation Difficulties in Youth: ADHD Irritability vs. DMDD vs. Bipolar Disorder

Irritability commonly occurs alongside ADHD, but, as William French, M.D., explains, sometimes emotion regulation difficulties (ERD) indicate something more. Learn about mood disorders and steps you can take to help a child experiencing ERD.
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Dec 15, 2022 • 59min

434- New Digital Therapeutics for ADHD in Children

Dozens of digital therapeutics—also referred to as neurotechnologies or digital medicine—are being developed and marketed. Randy Kulman, Ph.D., provides an overview of this new tech that uses video games, apps, and virtual reality to treat ADHD symptoms.
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Dec 6, 2022 • 1h 2min

433- Genes and the Environment: How Biology and Exposures Contribute to ADHD in Children

ADHD may be hereditary, but Joel Nigg, Ph.D., shares emerging research showing that environmental exposures can affect how genes are expressed. While stress and trauma can worsen learning & behavior challenges, certain lifestyle changes can lessen the harm.
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Nov 22, 2022 • 1h 3min

432- Mental Health Out Loud: How to Encourage Healthy Nutrition in Teens with Eating Disorders

Dena Cabrera, Psy.D., CEDS, and Megan Kniskern, R.D., discuss how to help teens with eating disorders build healthier nutrition habits, including how to address binge eating and anorexia, and how to know when a teen needs professional help.
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163 snips
Nov 18, 2022 • 1h 3min

431- GTD @ Work w/ ADHD: How to Set Expectations, Meet Deadlines & Increase Productivity

Different thinkers require different strategies for getting things done (GTD) on the job. Linda Walker, PCC, shares workarounds that can help people with ADHD stay focused, communicate, meet deadlines, and reach peak productivity at work.
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Nov 14, 2022 • 1h 1min

430- My Teen with ADHD Lacks All Motivation! How to Build Executive Function Skills and Drive

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Nov 4, 2022 • 1h

429- Helping Lonely Teenagers with ADHD: Parent-Teacher Strategies for Combating Peer Rejection

ADHD often impacts social skills, which can lead to peer rejection. But we can change this. Brendan Mahan, M.Ed., M.S., shares how parents can work collaboratively with kids to rehabilitate their image, and how to enlist help from teachers.
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4 snips
Oct 31, 2022 • 1h

428- Mental Health Out Loud: Eating Disorders, Disordered Eating, and Body Image in Teens

Reports of eating disorders have risen alarmingly in the last three years. In this conversation and Q&A, Dena Cabrera, Psy.D., CEDS, discusses the link with ADHD, how to recognize eating disorders, how to talk about body image with teens, and more.

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