The Intentional Family

This Episode of The Intentional Family is sponsored by:Green Chef: The #1 Meal Kit for eating clean. Get Green Chef’s best deal of the year ($250 off!) at greenchef.com/intentional250 and use coupon code intentional250.Rachel encourages listeners to experience joy, lighten up, and laugh.

Rachel & Mike share a sneak peak of the LifeTheme cohort where they talk about finding your why, the 3 components of motivation, and using moments of impact to help you dial in your LifeTheme.LifeTheme CohortStart With Why by Simon SinekIkigai by Héctor García and Francesc MirallesFlow by Mihaly CsikszentmihalyiMaster Your Motivation by Susan FowlerThe Second Mountain by Arthur BrooksChris Bailey TED TalkPersonal Socrates by Marc ChampagneHidden Potential by Adam GrantLifeTheme email course

This Episode of The Intentional Family is sponsored by:Green Chef: The #1 Meal Kit for eating clean. Get 60% plus free shipping at greenchef.com/60intentional.Rachel explains the value of losing and why failure doesn’t have to be fatal.November 2023 LifeTheme Cohort coupon code FAMILY to save $50The Life of George Mueller

Rachel & Mike discuss finding purpose & making adjustments.The Intentional Family #22: Your LifeThemeThe Intentional Family #79: Knowing Your WhyHow to Time Block Your Day in Obsidian | YouTubeMan’s Search for Meaning by Victor Frankl | AmazonThe LifeTheme Cohort (Use coupon code FAMILY to save $50)Personal Retreat Handbook

Rachel talks about her battle with insecurity and shares three tips to help you overcome it.

In this podcast, the speaker discusses the concept of overwhelm and shares personal strategies to overcome it. They talk about conducting brain dumps, managing responsibilities through daily themes, and setting boundaries. They also explore the benefits of the Obsidian app for note-taking and discuss the importance of finding refuge in God when feeling overwhelmed.

Rachel & Mike discuss how and why consistency, not intensity, is the key to long-term progress.Getaway House - save $25 using our linkSimon Sinek on Intensity vs. ConsistencyAtomic Habits by James ClearContinuous Improvement | jamesclear.comDo Nothing app

In this episode, Rachel talks about the importance of authenticity in child training and shares some strategies for creating alignment amongst the members in your family.Faith-Based Productivity CommunityDiscipleship On the Go

Rachel shares the importance of surrounding ourselves with people who will challenge and inspire us.Faith-Based Productivity CommunityClassical ConversationsMacstock Conference and ExpoToastmastersBookworm

Rachel shares a compelling appeal to be a creator and not just a consumer of media.Macstock Conference and ExpoGroundhog DayBookworm2019 Common Sense Census: Media Use by Tweens and TeensSmartphone Addiction Statistics for 2023How to Set Up Screen TimeLego Life AppAffinity DesignerToby’s Puzzle Box