The Intentional Family

Rachel talks about her battle with insecurity and shares three tips to help you overcome it.

In this podcast, the speaker discusses the concept of overwhelm and shares personal strategies to overcome it. They talk about conducting brain dumps, managing responsibilities through daily themes, and setting boundaries. They also explore the benefits of the Obsidian app for note-taking and discuss the importance of finding refuge in God when feeling overwhelmed.

Rachel & Mike discuss how and why consistency, not intensity, is the key to long-term progress.Getaway House - save $25 using our linkSimon Sinek on Intensity vs. ConsistencyAtomic Habits by James ClearContinuous Improvement | jamesclear.comDo Nothing app

In this episode, Rachel talks about the importance of authenticity in child training and shares some strategies for creating alignment amongst the members in your family.Faith-Based Productivity CommunityDiscipleship On the Go

Rachel shares the importance of surrounding ourselves with people who will challenge and inspire us.Faith-Based Productivity CommunityClassical ConversationsMacstock Conference and ExpoToastmastersBookworm

Rachel shares a compelling appeal to be a creator and not just a consumer of media.Macstock Conference and ExpoGroundhog DayBookworm2019 Common Sense Census: Media Use by Tweens and TeensSmartphone Addiction Statistics for 2023How to Set Up Screen TimeLego Life AppAffinity DesignerToby’s Puzzle Box

Rachel interviews Mike to discover his take on social media and how he uses various platforms with intention.Chris Bailey’s booksThe Social DilemmaMake Time by Jake Knapp and John ZeratskyHypefuryFaith-Based Productivity CommunityObsidian UniversityMacstockCreator ScienceToby’s Lego Puzzle BoxThe Light Phone

Rachel talks about the perils and pitfalls of social media and shares an appeal for a better option.Can flip phones end our social media addiction? by Colin Kartchner | TEDxSaltLakeCityThe Light PhoneThe Social DilemmaSocial Media Mental Health Statistics 2023 | GitnuxThe Faith-Based Productivity Community

Rachel & Mike interview Mylio Photos founder David Vasketvitch about his mission to transform how we remember through photos.Mylio Photos

Rachel interviews Mike about his decision to go indie.LifeTheme cohortSuperbook - JonahMike’s Obsidian cohort (Obsidian University)The Pathless Path by Paul MillerdFaith-Based Productivity communityBookwormFocused