

Episode 108: Stay on Target
May 14, 2024
In this engaging discussion, the hosts emphasize the significance of having a clear direction in life inspired by a classic Star Wars scene. They stress the value of community support and accountability for personal growth. Listeners explore ways to realign with their goals through regular reflection and retreats. The critical role of consistent routines in enhancing wellness is highlighted, alongside practical tips for better sleep and hydration. The conversation encourages intentional living while remaining flexible in pursuing life's targets.
AI Snips
Chapters
Transcript
Episode notes
Stay on Target T-Shirt
- Mike's favorite t-shirt, from Cotton Bureau, features a targeting computer from Star Wars.
- It reminds him of his decision to leave his day job to pursue his creative passions and model courage for his children.
Regular Reflection
- Regularly reflect on your goals and direction to avoid drifting off course.
- Having a North Star, like a life theme, helps you realign when you stray.
Personal Retreats for Focus
- Use personal retreats to define a narrow target for focused progress.
- Regularly evaluate and adjust your focus, using a 90-day cycle for course correction.