Empowered Relationship Podcast: Your Relationship Resource And Guide

Are you yearning for a relationship that brims with passion, connection, and a profound level of intimacy that goes beyond the physical? Many individuals find themselves longing for a deeper bond with their partners, seeking to break free from the stagnation of routine and reignite the spark that once ignited their love. In this insightful episode, we delve into the transformative power of embracing honesty in sexual intimacy as a means to cultivate a stronger connection, unlock hidden depths of intimacy, and rekindle the flames of passion within your relationship. Discover how this pathway of honest expression can pave the way for a more fulfilling and passionate love life, where pleasure, trust, and genuine connection thrive. As a relationship coach for 20 years, Shana James has humbly discovered the causes of disconnection in relationships and how to keep the passion alive. Shana has a Master's in psychology, DISC, and Positive Intelligence certifications, and has facilitated decades of Authentic Relating workshops. Shana specializes in helping people after divorce and hosts the Man Alive podcast. She is the author of Honest Sex: A Passionate Path to Deepen Connection and Keep Relationships Alive and her TEDx Talk is "What 1000 Men's Tears Reveal About the Crisis Between Men and Women." Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 5:41 Shana James' impactful journey of empowering men in love, sex, intimacy, and connections. 10:57 Expanding the understanding of sex: From fast food to four-dimensional experience. 16:57 Moving from reaction to response: Effective communication about sex for deeper intimacy. 22:23 Building agreements and teamwork for open communication. 26:00 The power of affirmation: Guiding conversations with virtues and requests. 31:40 Shifting from criticism to gratitude. 36:48 Overcoming exhaustion and rebuilding intimacy. 41:20 Embracing non-sexual forms of intimacy. 52:38 Free resources and ways to connect with Shana. Mentioned Honest Sex: A Passionate Path to Deepen Connection and Keep Relationships Alive (*Amazon Affiliate link) (book) What 1000 Men's Tears Reveal by Shana James (*TEDx on Youtube) Relationship Map To Happy, Lasting Love Connect with Shana James Websites: shanajamescoaching.com Facebook: facebook.com/truesuccessformen LinkedIn: linkedin.com/in/shana-james-3004065 Podcast: shanajamescoaching.com/man-alive-podcast Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship Instagram: instagram.com/drjessicahiggins Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation LinkedIn: linkedin.com/in/drjessicahiggins Twitter: @DrJessHiggins Website: drjessicahiggins.com Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the "Ask Dr. Jessica Higgins" button here. Thank you so much for your interest in improving your relationship. Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. Thank you! *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Cultivating personal and relational well-being can be a challenging task, especially when faced with negative communication patterns and misunderstandings. However, it is essential for individuals to prioritize their innate mental health and create a bond of love and connection with their partners. In this episode, Dr. Kalen Hammann and Dr. Jessica Higgins delve into the intricate challenges that couples face while building and sustaining lasting intimacy. They provide valuable insights into transforming negative communication patterns into connected communication. They also shed light on the different phases of therapy, the significance of building positive energy, and the importance of recognizing fear and learning to calm down through relaxation techniques. After getting a Ph.D. in Social Psychology, working as a psychotherapist, and teaching business executives in over 50 Fortune 500 companies on five continents how to get along better, Dr. Kalen Hammann discovered that NONE of that helped him save his own marriage! He's here to tell us what HAS helped him and his wife and now is helping other couples get off the Road to Divorce and find their way to "Happily Ever After." Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 05:43 From corporate America to intimate relationships: Journey of personal and professional growth. 09:09 Finding hope in the Modello approach: A story of overcoming marriage problems. 12:58 Roger Mills' success story in improving Florida's housing project. 19:02 Dr. Jekyll and Mr. Hyde: Our positive qualities obscured by negative emotions. 24:26 A guide to cultivating personal and relational well-being. 26:01 Settling the conflict and finding insights: A mindful approach to disagreements. 33:26 The power of Long exhales: Calming the nervous system and cultivating inner peace. 35:59 Building positive energy: Turning towards bids and small actions in relationships. 39:55 Recognizing our fear: Understanding the root cause of negative emotions. 46:41 Rediscovering love: Finding your way back to love and happily ever after. Mentioned Date Your Mate: How to Save Your Marriage from "The Blahs" and Live Happily Ever After (*Amazon Affiliate link) (book) Modello: A Story of Hope for the Inner City and Beyond: An Inside-Out Model of Prevention and Resiliency in Action (*Amazon Affiliate link) (book) Shifting Criticism For Connected Communication Connect with Dr. Kalen Hammann Websites: lessfightingmoreloving.com Calendly: TalkWithKalen.com Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship Instagram: instagram.com/drjessicahiggins Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation LinkedIn: linkedin.com/in/drjessicahiggins Twitter: @DrJessHiggins Website: drjessicahiggins.com Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the "Ask Dr. Jessica Higgins" button here. Thank you so much for your interest in improving your relationship. Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. Thank you! *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Relationships are beautiful, intricate webs of connection and understanding, but they can also be challenging to navigate, especially when gender differences come into play. In this episode, we delved into the complexities of how gender dynamics can impact our interactions with our partners. From the importance of attunement and nurturing attitudes to recognizing and addressing each other's needs, we explored valuable insights that can help foster healthier and more fulfilling relationships. One of the key takeaways from this discussion was the significance of being in service of the greater good within a relationship. Rather than getting caught up in defending opposing views or trying to win arguments, it's essential to shift our focus towards understanding and supporting each other's deeper needs and desires. By harnessing this nurturing attitude and seeking to understand our partners on a deeper level, we can build stronger foundations of support and care. Dr. Ricky Arenson is a highly regarded Endocrinologist specializing in hormones and Geriatrician. He has been happily married to Katherine, an ER specialist and medical inventor, for two decades. Together with their four children, they live in Perth, Western Australia. Dr. Arenson is a multi-award-winning medical leader, holding the esteemed position of Head of the Department of Geriatric Medicine at Royal Perth Hospital, where he also serves as a Hospital Director. Additionally, he has authored the thought-provoking book, "Women are Superior to Men," and showcases his comedic talents as a freelance comedian. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 6:39 Hormone-related issues can cause relationship problems. 11:38 From teaching doctors to writing a book: The journey of Dr. Ricky Arenson 15:27 Common gender differences that affect relationships and strategies for negotiating conflicts. 22:19 Challenging stereotypes: Embracing individuality within gender differences. 25:57 Fluidity and diverse aspects of gender: Recognizing the masculine and feminine within. 29:58 Evolutionary perspectives and gender roles: Exploring differences and complementary attributes. 35:34 The importance of taking care of each other. 41:40 The importance of timing and understanding what you want. 45:18 Bringing humor and enjoyment into the relationship space. Mentioned Women Are Superior to Men: The Real Secret to a Fantastic Marriage, Joyful Parenting & Better Sex! (*Amazon Affiliate link) (book) Type Of Relationship Support (survey) Connect with Dr. Ricky Arenson Websites: drrickyarenson.com Facebook: facebook.com/drrickyarenson Podcast: open.spotify.com/show/1IYdw1kwt8l7CKUaERFiC0 Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship Instagram: instagram.com/drjessicahiggins Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation LinkedIn: linkedin.com/in/drjessicahiggins Twitter: @DrJessHiggins Website: drjessicahiggins.com Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the "Ask Dr. Jessica Higgins" button here. Thank you so much for your interest in improving your relationship. Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. Thank you! *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

In today's fast-paced and overwhelming world, it's no surprise that emotions often become a tangled web, hindering our ability to authentically connect with ourselves and others. With a staggering 90% of people never receiving regular counseling or therapy, the need for accessible tools that can reach a wider audience becomes paramount. Join us in this thought-provoking episode as we delve into the vital topic of processing emotions for greater clarity and connection. This conversation uncovers the common obstacles individuals face when attempting to navigate their emotions effectively. More importantly, we explore an innovative approach to emotional processing that aims to bridge this gap, allowing individuals to tap into their innate capacity for connection. Don't miss out—tune in and unlock the keys to processing emotions for a more fulfilling and connected existence. Drs. Glenn and Phyllis Hill spent the first 30 years of marriage living disconnected. Dr. Glenn was so determined to find out what went wrong that he went back to school and became a Marriage and Family Therapist and a Clinical Sexologist. It wasn't until he dug deep into emotional regulation that he discovered the source of their disconnect. From there, Dr. Glenn & Phyllis created The Connection Codes which is a framework to help couples connect emotionally and physically using their 4-minute tool. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 5:10 The journey to unveiling The Connection Codes Framework. 12:07 The power of vulnerability: Unveiling deeper layers of understanding. 17:22 Glenn and Phyllis' individual journeys within their relationship. 22:06 The importance of emotional breakthroughs. 26:40 The birth of the Core Motion Wheel and its transformative impact. 34:48 The breakthrough: Reversing disconnection to foster connection. 37:53 Real-life application and global impact of emotional tools. 44:37 The importance of processing emotions for regulation and well-being. Mentioned Connection Codes (*Amazon Affiliate link) (book) Type Of Relationship Support (survey) Connect with Dr. Glenn & Phyllis Hill Websites: https://www.connectioncodes.co/ Podcast: podcasts.apple.com/us/podcast/connection-codes/id1613594520 (*Apple podcast) Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship Instagram: instagram.com/drjessicahiggins Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation LinkedIn: linkedin.com/in/drjessicahiggins Twitter: @DrJessHiggins Website: drjessicahiggins.com Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the "Ask Dr. Jessica Higgins" button here. Thank you so much for your interest in improving your relationship. Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. Thank you! *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Intimacy in a relationship is a beautiful and fulfilling experience, but finding harmony between a deep connection and maintaining a sense of self is a delicate dance that many couples strive to master. It's a journey of self-discovery and growth that requires navigating the fine line between connection and autonomy. In this thought-provoking conversation, relationship experts Amber Price and Dr. Jessica Higgins, unravel the complexities of this subject, offering valuable insights and practical advice for individuals seeking to preserve their individuality while fostering a deep bond with their partner. The discussion delved into the concept of emotional fusion, sharing personal stories and exploring strategies to break free from its grip. With a focus on open communication, self-awareness, and conscious decision-making, this conversation provides a roadmap for cultivating a strong sense of self within the context of a loving and intimate relationship. Amber Price is a relationship expert, educator, and researcher who teaches people to build better relationships without losing who they are. She is currently finishing a PhD in Marriage, Family, and Human Development, and she's also a mom to four boys and wife to a chemistry professor who loves baking and eating cookies and drinking hot chocolate. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 6:32 Amber's journey of self-discovery and personal growth. 9:07 Unpacking grumpiness: Overwhelm, exhaustion, and the need for self-care. 10:51 Balancing relatedness and autonomy. 14:23 The role of relationship security in developing autonomy. 17:07 Challenging cultural expectations particularly among women or individuals who identify as women. 19:34 The fine line between conscious choice and unhealthy pressure in caregiving. 23:32 Accessing conscious choice: Stepping back and examining priorities. 25:26 Recognizing and challenging unconscious patterns for personal growth. 30:40 Rediscovering authenticity: Exploring personal values and joy. 37:21 Connecting through shared experiences: The power of authenticity. 41:14 Finding balance and cultivating emotional autonomy. Mentioned Reclaiming ME (mini-course) Authentically YOU (course) Type Of Relationship Support (survey) Connect with Amber Price Websites: amberaprice.com Facebook: facebook.com/amber.a.price.authenticallyyou Instagram: instagram.com/amber.a.price Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship Instagram: instagram.com/drjessicahiggins Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation LinkedIn: linkedin.com/in/drjessicahiggins Twitter: @DrJessHiggins Website: drjessicahiggins.com Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the "Ask Dr. Jessica Higgins" button here. Thank you so much for your interest in improving your relationship. Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. Thank you! *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Military couples face a unique set of challenges that can put their relationships to the test. From long deployments and frequent relocations to the emotional toll of separation and the weight of responsibility, they often find themselves in situations where maintaining connection and emotional well-being become paramount. But despite the extraordinary circumstances they face, military couples exemplify unwavering strength, commitment, and love. In this episode, Bree Carroll and Dr. Jessica Higgins explored how to maintain a healthy relationship amidst the demands and stress levels experienced by these couples, highlighting the remarkable resilience, intentional efforts, and unwavering commitment demonstrated in their quest to nurture love and sustain a thriving partnership. Bree Carroll, military spouse, event strategist, and speaker, transforms spaces and hearts through experience design and purposeful planning. As a voice in the military community, she holds the title as 2020-2021 AFI Air Force Spouse of the Year and advocates to strengthen military marriages. Bree is the founder of Military Marriage Day, a national holiday celebrated annually on August 14th. More than a holiday, this movement supports military families with resources through its app, insight with the Hearts & Stripes Podcast, and connection through its annual events and virtual programming. Bree's mission is to encourage and equip couples, especially our service couples, so that they may intentionally thrive in their marriage relationship. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 8:31 Understanding the unique challenges of military couples. 16:47 The importance of strengthening military marriages and supporting service families. 25:07 Proactive approach to strengthening military marriages and providing resources. 30:11 The power of storytelling and proactive support in military marriages. 35:59 Insights from a military marriage study: Challenges and hope. 42:35 The power of celebration: Elevating Military Marriage Day. 49:52 Taking action and spreading hope. Mentioned Military Marriage Day (*Apple Appstore) (app) Type Of Relationship Support (survey) Connect with Bree Carroll Websites: militarymarriageday.com Facebook: facebook.com/militarymarriageday YouTube: youtube.com/@militarymarriageday Instagram: instagram.com/militarymarriageday Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship Instagram: instagram.com/drjessicahiggins Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation LinkedIn: linkedin.com/in/drjessicahiggins Twitter: @DrJessHiggins Website: drjessicahiggins.com Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the "Ask Dr. Jessica Higgins" button here. Thank you so much for your interest in improving your relationship. Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. Thank you! *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Relationships often confront us with moments of uncertainty, where conflicting emotions and wavering decisions leave us feeling overwhelmed. But, what if we could view ambivalence as an opportunity for personal growth, self-discovery, and empowered decision-making? In this enlightening discussion with relationship expert Rachel Zamore and Dr. Jessica Higgins, we explored profound insights into navigating the intricate landscape of ambivalence in relationships. From recognizing the significance of self-care to cultivating compassion, this episode provides a roadmap for embracing ambivalence and making impactful relationship choices with clarity and confidence. If you currently stand at the crossroads of a significant relationship decision, unsure of which path to choose, join us on this transformative journey. Together, we will uncover empowering principles that guide you towards embracing ambivalence and making choices that honor your personal growth, authenticity, and overall well-being. Rachel Zamore is a leading practitioner in discernment counseling, a process that helps couples on the brink gain confidence and clarity about the next best steps for their marriage. Rachel's compassionate, nonjudgmental approach empowers honest self-reflection and welcomes each person right where they are. Drawing from 15 years as an integrative psychotherapist, relationship guide (Certified in Emotionally Focused Therapy & Discernment Counseling) and trainer, Rachel coaches individuals and couples online and at private retreats worldwide. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 5:55 Igniting a passion: Rachel Zamore's journey to empower couples in ambiguous relationships 10:19 Rachel's revolutionary approach to couples in crisis. 12:31 Common mistakes in couples therapy unveiled. 16:51 Appreciating ambivalence and embracing complexity in relationship dynamics. 20:39 The transformative power of providing a supportive container for couples grappling with difficult and anxiety-provoking issues. 25:05 Unpacking the cumulative effect of ambivalence in relationships. 30:26 Discernment counseling: Differentiating hard and soft reasons, and individual growth. 35:59 About Rachel's intensive sessions and retreats, individual and relational growth. 39:49 Outcomes and statistics of discernment counseling. 45:11 Encouragement and advice for finding clarity and well-being. Mentioned Type Of Relationship Support (survey) Connect with Rachel Zamore Websites: relationshipcrossroads.com | innerwell.org LinkedIn: linkedin.com/in/rachelzamore Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship Instagram: instagram.com/drjessicahiggins Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation LinkedIn: linkedin.com/in/drjessicahiggins Twitter: @DrJessHiggins Website: drjessicahiggins.com Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the "Ask Dr. Jessica Higgins" button here. Thank you so much for your interest in improving your relationship. Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. Thank you! *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Building a strong and secure connection within a romantic relationship is a goal shared by many. We strive for harmony, understanding, and a deep bond that withstands the test of time. But with human nature being what it is - aggressive, warlike, moody, and easily influenced - it can be a challenging task. So, how do we achieve this level of connection? Is it about finding the perfect partner or following a set of rules? In this episode, Dr. Stan Tatkin and Dr. Jessica Higgins embark on an enlightening exploration of human behavior within relationships shedding light on key elements that foster a strong and secure connection. Join us as we delve into the strategies and insights that can help you and your partner work together to create a solid foundation of love, trust, and mutual support. Stan Tatkin, PsyD, MFT Clinician, author, researcher, PACT developer, and co-founder of the PACT Institute. Dr. Tatkin is an assistant clinical professor at UCLA, David Geffen School of Medicine. He maintains a private practice in Southern California and leads PACT programs in the US and internationally. He is the author of We Do, Wired for Love, Your Brain on Love, Relationship Rx, Wired for Dating, What Every Therapist Ought to Know, and co-author of Love and War in Intimate Relationships, and the upcoming, In Each Other's Care. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 6:01 In Each Other's Care: Practical Guidance on Applying the Principles of Secure Functioning 10:56 Normalizing stressful situations and creating purpose-centered relationships. 15:36 Preserving relationships through proactive engagement. 26:05 Creating purposeful relationships: moving beyond psycho-biology to action. 30:37 Embracing a collaborative stance: Exploring partner's needs and approaching conversations with mutual interest. Mentioned Type Of Relationship Support (survey) In Each Other's Care: A Guide to the Most Common Relationship Conflicts and How to Work Through Them (*Amazon Affiliate link) (book) Learn How to Interact When Conflicts Arise (excerpt) We Do: Saying Yes to a Relationship of Depth, True Connection, and Enduring Love (*Amazon Affiliate link) (book) Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship (*Amazon Affiliate link) (book) Your Brain on Love: The Neurobiology of Healthy Relationships (*Amazon Affiliate link) (book) Relationship Rx (*Amazon Affiliate link) (book) Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate (*Amazon Affiliate link) (book) Love and War in Intimate Relationships: Connection, Disconnection, and Mutual Regulation in Couple Therapy (*Amazon Affiliate link) (book) ERP 291: How "Love Is Not Enough" – An Interview with Dr. Stan Tatkin Relationship Map To Happy, Lasting Love Shifting Criticism For Connected Communication Connect with Dr. Stan Tatkin Websites: thepactinstitute.com Facebook: facebook.com/drstantatkin Twitter: twitter.com/DrStanTatkin LinkedIn: linkedin.com/in/stan-tatkin Instagram: instagram.com/drstantatkin Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship Instagram: instagram.com/drjessicahiggins Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation LinkedIn: linkedin.com/in/drjessicahiggins Twitter: @DrJessHiggins Website: drjessicahiggins.com Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the "Ask Dr. Jessica Higgins" button here. Thank you so much for your interest in improving your relationship. Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. Thank you! *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

You've probably heard the well-meaning relationship advice to "learn to compromise." It seems like a reasonable solution to navigate differences and find middle ground. But what if I told you that this popular advice might be doing more harm than good? In this thought-provoking discussion with Dr. Jessica Higgins and Dr. Alexandra Stockwell, we explore why the conventional wisdom of compromise may not be the ultimate solution for relationship harmony. If you're tired of settling for less and yearn for a relationship that thrives on passion, understanding, and unwavering closeness, then this episode is an absolute must-listen. Prepare to embark on a journey towards uncompromising intimacy, where compromise takes a backseat, and authentic connection takes center stage. Known as "The Intimacy Doctor," Alexandra Stockwell, MD, is an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of "Uncompromising Intimacy," host of The Intimate Marriage Podcast, and creator of the Aligned & Hot Marriage program. Dr. Alexandra has been featured in the Huffington Post, Rolling Stone, USAToday, Cosmopolitan, Business Insider, Thriveglobal, Mindbodygreen, FOX NEWS, and many more. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 5:17 Dr. Stockwell's personal journey that led her to focus on relationships and intimacy. 12:46 The significance of personal transformation and setting positive examples for others in fostering healthy relationships and self-discovery. 17:21 Challenging the notion of compromise in marriage: Discovering a vibrant and satisfying intimacy. 27:41 Uncompromising intimacy: The Key to vibrant and fulfilling relationships. 32:53 The impact of unspoken compromises: Nurturing vulnerable honesty for deeper connection. 38:40 Embracing authenticity and empowering relationships through uncompromising intimacy. 51:11 Cultivating sensory awareness and unleashing the power of pleasure in intimacy. 56:07 Connect with Dr. Stockwell and learn more about the tools and principles for a committed partnership and creating lasting and fulfilling connections. Mentioned Uncompromising Intimacy: Turn Your Unfulfilling Marriage into a Deeply Satisfying, Passionate Partnership (*Amazon Affiliate link) (book) The Intimate Marriage Podcast (*Spotify link) (podcast) Aligned and Hot Marriage (program) Relationship Map To Happy, Lasting Love Shifting Criticism For Connected Communication Connect with Dr. Alexandra Stockwell Websites: alexandrastockwell.com TikTok: tiktok.com/@intimacydoctor YouTube: youtube.com/channel/UC_NFfwXTz2n6C_2QdmrfEVg Instagram: instagram.com/intimacydoctor LinkedIn: linkedin.com/in/alexandrastockwell Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship Instagram: instagram.com/drjessicahiggins Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation LinkedIn: linkedin.com/in/drjessicahiggins Twitter: @DrJessHiggins Website: drjessicahiggins.com Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the "Ask Dr. Jessica Higgins" button here. Thank you so much for your interest in improving your relationship. Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. Thank you! *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Are you feeling like your relationship has hit a plateau? Perhaps you and your partner have been together for a while and things just don't seem to be moving forward. Don't worry, you're not alone. Maintaining a healthy and happy relationship can be a challenging task, even for the most committed couples. Over time, relationships can hit a stagnant point where both partners feel disconnected, bored, or unfulfilled. Fortunately, there are steps that can be taken to avoid that. In this episode, Abi Singh and Dr. Jessica Higgins shares valuable insights and tips on how to reignite the spark in a relationship and prevent it from fading away. From effective communication to prioritizing self-care, these tips can help bring your relationship back to life. So if you're ready to take action and bring some excitement back into your love life, listen to the full episode. Abi Singh is a life coach and relationship expert. Abi helps couples find balance and prioritize intimacy so that they can effectively make key decisions that will positively impact their relationships. Abi and her husband live on the beautiful island of Grenada and run their restaurant business, which they co-founded in 2017. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 6:52 Abby's personal experience in an intercultural marriage. 8:58 How to overcome stagnation in relationships after the honeymoon phase. 12:12 The importance of communication and intentionality in relationships: Avoiding the faux pas of relationship. 16:23 Overcoming misunderstandings and building a stronger connection. 21:53 The importance of communication and comprehension in relationships. 25:21 Creating happy habits to strengthen relationships. 30:13 Strategies for having difficult conversations in relationships. 36:34 Nurturing lasting love: Building strong relationships through relational skills and practices. 41:29 Upcoming workshop for couples to rebuild their connection. Mentioned Relationship Map To Happy, Lasting Love Shifting Criticism For Connected Communication Connect with Abi Singh LinkedIn: linkedin.com/in/abi-singh-73572a41 Instagram: instagram.com/coachabisingh Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship Instagram: instagram.com/drjessicahiggins Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation LinkedIn: linkedin.com/in/drjessicahiggins Twitter: @DrJessHiggins Website: drjessicahiggins.com Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the "Ask Dr. Jessica Higgins" button here. Thank you so much for your interest in improving your relationship. Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. Thank you! *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.